Haley Hawbaker -
Ironman 70.3 Des Moines 2023

Quick facts

1156/318/30All/Gender/AG

F25-29Age group

1184Bib number

USANationality


44:46	3:34:29	3:06:23	7:37:16

Compare Haley Hawbaker with other athletes!

1184 Hawbaker

1069 Lemkau ×

227 Mohler ×

1112 Carrignan ×

1020 Gates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+03:37 (24.) ●	+01:06 (220.) ●	+02:18 (833.) ●
Transition		00:49:22	00:04:36	-	-00:23 (21.) ●	-00:12 (210.) ●	-00:18 (673.) ●
Bike	8.8 km	01:08:27	00:19:05	27.67 km/h	+01:08 (26.) ●	+01:00 (284.) ●	+01:50 (1085.) ●
Bike	10.7 km	01:12:29	00:04:02	28.26 km/h	+00:08 (22.) ●	+00:09 (253.) ●	+00:20 (1015.) ●
Bike	11.1 km	01:13:24	00:00:55	26.18 km/h	+00:01 (17.) ●	+00:01 (215.) ●	+00:04 (933.) ●
Bike	24.4 km	01:42:58	00:29:34	26.99 km/h	+01:02 (21.) ●	+01:24 (255.) ●	+02:51 (1041.) ●
Bike	28 km	01:49:48	00:06:50	31.61 km/h	±00:00 (17.) ●	-00:01 (214.) ●	+00:18 (886.) ●
Bike	32.3 km	02:01:11	00:11:23	22.66 km/h	+00:55 (30.) ●	+00:47 (279.) ●	+01:21 (1076.) ●
Bike	37.2 km	02:11:20	00:10:09	28.97 km/h	+00:46 (27.) ●	+00:53 (298.) ●	+01:20 (1102.) ●
Bike	45.4 km	02:30:02	00:18:42	26.31 km/h	+01:24 (24.) ●	+01:31 (277.) ●	+02:29 (1078.) ●
Bike	53.5 km	02:52:26	00:22:24	21.7 km/h	+02:02 (28.) ●	+02:08 (291.) ●	+03:12 (1080.) ●
Bike	58.4 km	03:04:37	00:12:11	24.13 km/h	+00:59 (29.) ●	+01:13 (313.) ●	+01:46 (1133.) ●
Bike	65 km	03:21:19	00:16:42	23.71 km/h	+01:12 (27.) ●	+01:26 (300.) ●	+02:16 (1114.) ●
Bike	67.8 km	03:29:29	00:08:10	20.57 km/h	+00:50 (30.) ●	+00:55 (312.) ●	+01:21 (1132.) ●
Bike	77.6 km	03:54:10	00:24:41	23.82 km/h	+01:33 (24.) ●	+02:14 (285.) ●	+03:31 (1061.) ●
Bike	78 km	03:55:01	00:00:51	28.24 km/h	+00:01 (21.) ●	+00:02 (241.) ●	+00:05 (967.) ●
Bike	81.5 km	04:02:44	00:07:43	27.21 km/h	+00:29 (24.) ●	+00:35 (277.) ●	+00:56 (1051.) ●
Bike	84.4 km	04:09:12	00:06:28	26.91 km/h	+00:19 (25.) ●	+00:29 (283.) ●	+00:45 (1058.) ●
Bike	90.6 km	04:23:51	00:14:39	25.39 km/h	+00:26 (21.) ●	+00:43 (248.) ●	+01:23 (976.) ●
Bike	90.6 km	04:23:51	03:34:29	25.34 km/h	+13:15 (24.) ●	+15:29 (277.) ●	+25:48 (1069.) ●
Transition		04:30:53	00:07:02	-	+00:33 (22.) ●	±00:00 (212.) ●	+00:15 (764.) ●
Run	2.3 km	04:49:55	00:19:02	08:16 min/km	+05:28 (33.) ●	+04:54 (355.) ●	+05:51 (1224.) ●
Run	6.1 km	05:21:51	00:31:56	08:24 min/km	+08:44 (32.) ●	+08:03 (359.) ●	+09:38 (1219.) ●
Run	8.4 km	05:42:47	00:20:56	09:06 min/km	+05:49 (33.) ●	+05:11 (353.) ●	+06:12 (1216.) ●
Run	10.7 km	06:02:45	00:19:58	08:40 min/km	+05:37 (33.) ●	+05:09 (354.) ●	+06:05 (1216.) ●
Run	13.1 km	06:24:08	00:21:23	08:54 min/km	+05:42 (33.) ●	+05:11 (351.) ●	+06:11 (1208.) ●
Run	15.3 km	06:44:26	00:20:18	09:13 min/km	+05:27 (32.) ●	+05:05 (353.) ●	+05:58 (1207.) ●
Run	21.2 km	07:37:16	00:52:50	08:57 min/km	+13:56 (32.) ●	+13:14 (351.) ●	+15:25 (1210.) ●
Run	21.2 km	07:37:16	03:06:23	08:47 min/km	+50:43 (33.) ●	+46:47 (356.) ●	+55:20 (1219.) ●
Total	113.7 km	07:37:16	07:37:16	14.92 km/h	+01:07:45 (30.) ●	+01:03:10 (318.) ●	+01:23:23 (1156.) ●

Ovr	Gen	Div	Name	#	AG
949	239	25	Kara Hippen	746	F25-29	USA	00:32:28	03:45:16	02:20:54	06:51:02
995	256	26	Mikayla Sullivan	1293	F25-29	USA	00:37:42	03:39:33	02:32:43	06:58:33
1055	279	27	Taylor Blickenderfer	1066	F25-29	USA	00:50:17	03:45:56	02:22:59	07:11:17
1104	296	28	Kara Lemkau	1069	F25-29	USA	00:44:12	03:42:24	02:43:30	07:21:25
1112	299	29	Shelby Mohler	227	F25-29	USA	00:57:51	03:44:25	02:25:07	07:23:45
1156	318	30	Haley Hawbaker	1184	F25-29	USA	00:44:46	03:34:29	03:06:23	07:37:16
1167	323	31	Jessica Carrignan	1112	F25-29	USA	00:51:49	03:36:40	02:31:38	07:41:23
1174	326	32	Megan Gates	1020	F25-29	USA	00:33:03	03:55:47	03:04:27	07:43:43
1206	346	33	Martha Avery	263	F25-29	USA	00:38:59	03:42:33	03:23:16	08:01:39
1215	351	34	Rachel Lee	1074	F25-29	USA	00:51:38	03:55:57	03:03:48	08:07:22