John Ejnik -
Ironman 70.3 Des Moines 2023

Quick facts

33/33/1All/Gender/AG

M55-59Age group

1185Bib number

USANationality


33:15	2:29:10	1:31:33	4:39:56

Compare John Ejnik with other athletes!

1185 Ejnik

39 Boone ×

650 Southgate ×

921 Butler ×

44 Mortensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-09:02 (6.) ●	-08:41 (98.) ●	-09:13 (129.) ●
Transition		00:35:24	00:02:09	-	-03:06 (1.) ●	-02:56 (32.) ●	-02:45 (66.) ●
Bike	8.8 km	00:49:00	00:13:36	38.82 km/h	-03:03 (1.) ●	-03:17 (12.) ●	-03:39 (12.) ●
Bike	10.7 km	00:51:54	00:02:54	39.31 km/h	-00:41 (1.) ●	-00:43 (12.) ●	-00:48 (12.) ●
Bike	11.1 km	00:52:36	00:00:42	34.29 km/h	-00:08 (3.) ●	-00:08 (81.) ●	-00:09 (85.) ●
Bike	24.4 km	01:14:05	00:21:29	37.15 km/h	-04:47 (1.) ●	-04:32 (38.) ●	-05:14 (38.) ●
Bike	28 km	01:19:18	00:05:13	41.41 km/h	-01:07 (1.) ●	-01:10 (54.) ●	-01:19 (56.) ●
Bike	32.3 km	01:27:14	00:07:56	32.52 km/h	-01:59 (1.) ●	-01:49 (42.) ●	-02:06 (42.) ●
Bike	37.2 km	01:34:12	00:06:58	42.2 km/h	-01:38 (1.) ●	-01:38 (32.) ●	-01:51 (32.) ●
Bike	45.4 km	01:47:13	00:13:01	37.8 km/h	-02:52 (4.) ●	-02:44 (67.) ●	-03:12 (70.) ●
Bike	53.5 km	02:02:02	00:14:49	32.8 km/h	-04:23 (1.) ●	-03:50 (46.) ●	-04:23 (48.) ●
Bike	58.4 km	02:10:22	00:08:20	35.28 km/h	-01:49 (3.) ●	-01:48 (52.) ●	-02:05 (54.) ●
Bike	65 km	02:21:50	00:11:28	34.53 km/h	-02:35 (1.) ●	-02:33 (40.) ●	-02:58 (41.) ●
Bike	67.8 km	02:27:14	00:05:24	31.11 km/h	-01:12 (3.) ●	-01:12 (58.) ●	-01:25 (64.) ●
Bike	77.6 km	02:43:10	00:15:56	36.9 km/h	-04:29 (1.) ●	-04:34 (42.) ●	-05:14 (43.) ●
Bike	78 km	02:43:47	00:00:37	38.92 km/h	-00:08 (5.) ●	-00:08 (84.) ●	-00:09 (92.) ●
Bike	81.5 km	02:49:13	00:05:26	38.65 km/h	-01:06 (3.) ●	-01:11 (61.) ●	-01:21 (65.) ●
Bike	84.4 km	02:53:45	00:04:32	38.38 km/h	-00:58 (1.) ●	-01:02 (39.) ●	-01:11 (43.) ●
Bike	90.6 km	03:04:34	00:10:49	34.39 km/h	-02:03 (4.) ●	-02:07 (89.) ●	-02:27 (98.) ●
Bike	90.6 km	03:04:34	02:29:10	36.44 km/h	-34:58 (1.) ●	-34:26 (39.) ●	-39:31 (40.) ●
Transition		03:08:23	00:03:49	-	-03:02 (2.) ●	-03:04 (95.) ●	-02:58 (157.) ●
Run	2.3 km	03:17:26	00:09:03	03:56 min/km	-04:39 (1.) ●	-03:45 (21.) ●	-04:08 (23.) ●
Run	6.1 km	03:33:00	00:15:34	04:05 min/km	-07:34 (1.) ●	-06:05 (29.) ●	-06:44 (31.) ●
Run	8.4 km	03:43:19	00:10:19	04:29 min/km	-04:55 (1.) ●	-04:00 (40.) ●	-04:25 (45.) ●
Run	10.7 km	03:52:57	00:09:38	04:11 min/km	-04:50 (1.) ●	-03:53 (38.) ●	-04:15 (41.) ●
Run	13.1 km	04:03:31	00:10:34	04:24 min/km	-05:22 (1.) ●	-04:13 (45.) ●	-04:38 (49.) ●
Run	15.3 km	04:13:22	00:09:51	04:28 min/km	-05:22 (1.) ●	-04:07 (43.) ●	-04:29 (47.) ●
Run	21.2 km	04:39:56	00:26:34	04:30 min/km	-12:27 (2.) ●	-09:56 (66.) ●	-10:51 (75.) ●
Run	21.2 km	04:39:56	01:31:33	04:19 min/km	-45:09 (1.) ●	-35:59 (38.) ●	-39:30 (42.) ●
Total	113.7 km	04:39:56	04:39:56	24.37 km/h	-01:35:17 (1.) ●	-01:25:06 (33.) ●	-01:33:57 (33.) ●

Ovr	Gen	Div	Name	#	AG
33	33	1	John Ejnik	1185	M55-59	USA	00:33:15	02:29:10	01:31:33	04:39:56
105	94	2	Troy Boone	39	M55-59	USA	00:33:18	02:31:54	01:46:00	04:59:30
110	99	3	Mark Southgate	650	M55-59	GBR	00:35:04	02:39:19	01:38:28	05:00:32
139	119	4	Adam Butler	921	M55-59	USA	00:31:58	02:43:02	01:42:11	05:05:10
170	144	5	David Mortensen	44	M55-59	USA	00:31:17	02:35:48	01:57:43	05:11:45
171	145	6	Jim Hagelie	677	M55-59	USA	00:37:27	02:38:24	01:45:54	05:11:47
176	147	7	Brian Quarton	459	M55-59	USA	00:41:58	02:45:07	01:38:40	05:12:46
183	152	8	Pedro Becquer	1212	M55-59	USA	00:36:17	02:41:07	01:49:00	05:13:59
201	166	9	Steve Johnson	421	M55-59	USA	00:32:35	02:46:13	01:50:57	05:17:15
217	175	10	Scott Worth	362	M55-59	USA	00:36:28	02:33:04	02:01:17	05:19:14