Alex Arnason -
Ironman 70.3 Des Moines 2023

Quick facts

142/122/25All/Gender/AG

M35-39Age group

1193Bib number

USANationality


32:40	2:45:28	1:42:12	5:07:07

Compare Alex Arnason with other athletes!

1193 Arnason

880 Maydew ×

872 McClendon ×

609 Lee ×

604 Jacobs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:40	00:32:40	01:43 min/100m	-08:23 (13.) ●	-09:16 (81.) ●	-09:48 (106.) ●
Transition		00:35:18	00:02:38	-	-02:00 (23.) ●	-02:27 (93.) ●	-02:16 (156.) ●
Bike	8.8 km	00:51:27	00:16:09	32.69 km/h	-00:23 (50.) ●	-00:44 (301.) ●	-01:06 (372.) ●
Bike	10.7 km	00:54:59	00:03:32	32.26 km/h	±00:00 (66.) ●	-00:05 (387.) ●	-00:10 (478.) ●
Bike	11.1 km	00:55:48	00:00:49	29.39 km/h	+00:01 (71.) ●	-00:01 (417.) ●	-00:02 (506.) ●
Bike	24.4 km	01:19:35	00:23:47	33.55 km/h	-01:40 (33.) ●	-02:14 (192.) ●	-02:56 (219.) ●
Bike	28 km	01:25:21	00:05:46	37.46 km/h	-00:27 (39.) ●	-00:37 (229.) ●	-00:46 (269.) ●
Bike	32.3 km	01:33:47	00:08:26	30.59 km/h	-01:04 (20.) ●	-01:19 (115.) ●	-01:36 (127.) ●
Bike	37.2 km	01:41:54	00:08:07	36.22 km/h	-00:18 (45.) ●	-00:29 (280.) ●	-00:42 (343.) ●
Bike	45.4 km	01:56:08	00:14:14	34.57 km/h	-01:06 (35.) ●	-01:31 (201.) ●	-01:59 (238.) ●
Bike	53.5 km	02:12:28	00:16:20	29.76 km/h	-01:40 (31.) ●	-02:19 (175.) ●	-02:52 (203.) ●
Bike	58.4 km	02:22:05	00:09:37	30.57 km/h	-00:15 (51.) ●	-00:31 (291.) ●	-00:48 (357.) ●
Bike	65 km	02:34:35	00:12:30	31.68 km/h	-01:10 (33.) ●	-01:31 (174.) ●	-01:56 (200.) ●
Bike	67.8 km	02:40:17	00:05:42	29.47 km/h	-00:43 (24.) ●	-00:54 (129.) ●	-01:07 (143.) ●
Bike	77.6 km	02:57:49	00:17:32	33.54 km/h	-02:16 (30.) ●	-02:58 (153.) ●	-03:38 (172.) ●
Bike	78 km	02:58:32	00:00:43	33.49 km/h	±00:00 (66.) ●	-00:02 (370.) ●	-00:03 (451.) ●
Bike	81.5 km	03:04:31	00:05:59	35.1 km/h	-00:27 (40.) ●	-00:38 (230.) ●	-00:48 (274.) ●
Bike	84.4 km	03:09:33	00:05:02	34.57 km/h	-00:24 (37.) ●	-00:32 (212.) ●	-00:41 (253.) ●
Bike	90.6 km	03:20:46	00:11:13	33.16 km/h	-01:22 (33.) ●	-01:43 (156.) ●	-02:03 (181.) ●
Bike	90.6 km	03:20:46	02:45:28	32.85 km/h	-13:14 (35.) ●	-18:08 (189.) ●	-23:13 (220.) ●
Transition		03:24:55	00:04:09	-	-02:08 (27.) ●	-02:44 (139.) ●	-02:38 (219.) ●
Run	2.3 km	03:35:37	00:10:42	04:39 min/km	-01:36 (26.) ●	-02:06 (155.) ●	-02:29 (195.) ●
Run	6.1 km	03:53:13	00:17:36	04:37 min/km	-03:08 (22.) ●	-04:03 (126.) ●	-04:42 (152.) ●
Run	8.4 km	04:04:23	00:11:10	04:51 min/km	-02:37 (19.) ●	-03:09 (100.) ●	-03:34 (122.) ●
Run	10.7 km	04:14:57	00:10:34	04:35 min/km	-02:18 (22.) ●	-02:57 (109.) ●	-03:19 (134.) ●
Run	13.1 km	04:26:31	00:11:34	04:49 min/km	-02:41 (21.) ●	-03:13 (121.) ●	-03:38 (148.) ●
Run	15.3 km	04:37:53	00:11:22	05:09 min/km	-02:02 (31.) ●	-02:36 (164.) ●	-02:58 (210.) ●
Run	21.2 km	05:07:07	00:29:14	04:57 min/km	-05:49 (28.) ●	-07:16 (154.) ●	-08:11 (197.) ●
Run	21.2 km	05:07:07	01:42:12	04:49 min/km	-20:11 (22.) ●	-25:20 (128.) ●	-28:51 (160.) ●
Total	113.7 km	05:07:07	05:07:07	22.21 km/h	-45:56 (25.) ●	-57:55 (122.) ●	-01:06:46 (142.) ●

Ovr	Gen	Div	Name	#	AG
116	105	20	Tyler Wallace	465	M35-39	USA	00:30:59	02:35:10	01:48:34	05:01:09
118	106	21	Curtis Ellyson	406	M35-39	USA	00:35:00	02:38:08	01:41:31	05:01:30
128	112	22	Brian McWilliams	116	M35-39	USA	00:38:43	02:42:05	01:33:54	05:02:42
131	114	23	Brandon Maydew	880	M35-39	USA	00:32:23	02:36:12	01:48:26	05:03:05
138	118	24	Henry McClendon	872	M35-39	USA	00:36:26	02:36:05	01:44:58	05:04:51
142	122	25	Alex Arnason	1193	M35-39	USA	00:32:40	02:45:28	01:42:12	05:07:07
144	124	26	Adam Lee	609	M35-39	USA	00:43:45	02:43:58	01:31:51	05:07:11
153	132	27	Brian Jacobs	604	M35-39	USA	00:28:49	02:42:32	01:50:34	05:07:55
154	133	28	Fairman Campbell	1073	M35-39	USA	00:37:22	02:34:59	01:48:16	05:07:59
160	136	29	Brady Boyle	536	M35-39	USA	00:41:10	02:48:34	01:28:43	05:08:43