John Bodeau -
Ironman 70.3 Des Moines 2023

Quick facts

39/39/5All/Gender/AG

M30-34Age group

1198Bib number

USANationality


29:27	2:27:36	1:37:20	4:41:28

Compare John Bodeau with other athletes!

1198 Bodeau

1244 Castle ×

868 Dowding ×

684 Moser ×

628 Kraus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-12:13 (6.) ●	-12:29 (29.) ●	-13:01 (37.) ●
Transition		00:31:54	00:02:27	-	-03:01 (11.) ●	-02:38 (65.) ●	-02:27 (117.) ●
Bike	8.8 km	00:45:27	00:13:33	38.97 km/h	-03:28 (2.) ●	-03:20 (10.) ●	-03:42 (10.) ●
Bike	10.7 km	00:48:29	00:03:02	37.58 km/h	-00:36 (6.) ●	-00:35 (44.) ●	-00:40 (47.) ●
Bike	11.1 km	00:49:07	00:00:38	37.89 km/h	-00:12 (3.) ●	-00:12 (16.) ●	-00:13 (16.) ●
Bike	24.4 km	01:10:28	00:21:21	37.38 km/h	-04:43 (6.) ●	-04:40 (31.) ●	-05:22 (31.) ●
Bike	28 km	01:15:28	00:05:00	43.2 km/h	-01:21 (4.) ●	-01:23 (13.) ●	-01:32 (13.) ●
Bike	32.3 km	01:23:15	00:07:47	33.15 km/h	-01:56 (6.) ●	-01:58 (32.) ●	-02:15 (32.) ●
Bike	37.2 km	01:30:35	00:07:20	40.09 km/h	-01:21 (14.) ●	-01:16 (93.) ●	-01:29 (98.) ●
Bike	45.4 km	01:43:08	00:12:33	39.2 km/h	-03:18 (7.) ●	-03:12 (30.) ●	-03:40 (30.) ●
Bike	53.5 km	01:57:44	00:14:36	33.29 km/h	-04:09 (7.) ●	-04:03 (35.) ●	-04:36 (36.) ●
Bike	58.4 km	02:05:52	00:08:08	36.15 km/h	-02:04 (8.) ●	-02:00 (39.) ●	-02:17 (39.) ●
Bike	65 km	02:17:16	00:11:24	34.74 km/h	-02:42 (9.) ●	-02:37 (36.) ●	-03:02 (36.) ●
Bike	67.8 km	02:22:33	00:05:17	31.8 km/h	-01:18 (10.) ●	-01:19 (45.) ●	-01:32 (45.) ●
Bike	77.6 km	02:38:32	00:15:59	36.79 km/h	-04:41 (8.) ●	-04:31 (43.) ●	-05:11 (44.) ●
Bike	78 km	02:39:11	00:00:39	36.92 km/h	-00:06 (29.) ●	-00:06 (188.) ●	-00:07 (215.) ●
Bike	81.5 km	02:44:29	00:05:18	39.62 km/h	-01:23 (9.) ●	-01:19 (40.) ●	-01:29 (42.) ●
Bike	84.4 km	02:49:06	00:04:37	37.69 km/h	-01:00 (11.) ●	-00:57 (64.) ●	-01:06 (70.) ●
Bike	90.6 km	02:59:30	00:10:24	35.77 km/h	-02:39 (10.) ●	-02:32 (51.) ●	-02:52 (55.) ●
Bike	90.6 km	02:59:30	02:27:36	36.83 km/h	-36:57 (6.) ●	-36:00 (32.) ●	-41:05 (32.) ●
Transition		03:04:08	00:04:38	-	-02:30 (29.) ●	-02:15 (200.) ●	-02:09 (305.) ●
Run	2.3 km	03:14:15	00:10:07	04:23 min/km	-02:20 (15.) ●	-02:41 (92.) ●	-03:04 (111.) ●
Run	6.1 km	03:31:11	00:16:56	04:27 min/km	-04:09 (14.) ●	-04:43 (88.) ●	-05:22 (104.) ●
Run	8.4 km	03:42:14	00:11:03	04:48 min/km	-02:46 (15.) ●	-03:16 (89.) ●	-03:41 (108.) ●
Run	10.7 km	03:52:31	00:10:17	04:28 min/km	-02:49 (14.) ●	-03:14 (83.) ●	-03:36 (100.) ●
Run	13.1 km	04:03:40	00:11:09	04:38 min/km	-03:02 (13.) ●	-03:38 (82.) ●	-04:03 (98.) ●
Run	15.3 km	04:13:50	00:10:10	04:37 min/km	-03:14 (10.) ●	-03:48 (64.) ●	-04:10 (73.) ●
Run	21.2 km	04:41:28	00:27:38	04:41 min/km	-07:21 (15.) ●	-08:52 (100.) ●	-09:47 (121.) ●
Run	21.2 km	04:41:28	01:37:20	04:35 min/km	-25:41 (14.) ●	-30:12 (82.) ●	-33:43 (97.) ●
Total	113.7 km	04:41:28	04:41:28	24.24 km/h	-01:20:22 (5.) ●	-01:23:34 (39.) ●	-01:32:25 (39.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Kevin Denny	658	M30-34	USA	00:26:51	02:20:30	01:17:39	04:10:06
4	4	2	Matt Jackson	156	M30-34	USA	00:28:13	02:23:01	01:18:03	04:13:47
23	23	3	Troy Castle	1244	M30-34	USA	00:33:13	02:21:00	01:33:39	04:34:52
34	34	4	Jessie Dowding	868	M30-34	USA	00:31:20	02:32:01	01:31:24	04:40:22
39	39	5	John Bodeau	1198	M30-34	USA	00:29:27	02:27:36	01:37:20	04:41:28
40	40	6	Eric Moser	684	M30-34	USA	00:27:28	02:27:13	01:42:09	04:41:58
43	42	7	Nickolas Kraus	628	M30-34	USA	00:36:50	02:28:06	01:32:36	04:42:58
61	58	8	Steven Gilbert	517	M30-34	USA	00:34:22	02:33:39	01:35:46	04:50:24
64	61	9	Eric Johnson	1197	M30-34	USA	00:38:56	02:29:34	01:37:27	04:51:13
65	62	10	Ilya Melnikov	994	M30-34	USA	00:32:17	02:27:58	01:46:01	04:51:32