Jody Haws -
Ironman 70.3 Des Moines 2023

Quick facts

1205/345/28All/Gender/AG

F55-59Age group

120Bib number

USANationality


1:00:02	3:54:33	2:54:25	8:00:20

Compare Jody Haws with other athletes!

120 Haws

975 Huston ×

331 Oslica ×

458 Ramos ×

330 Orr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:02	01:00:02	03:09 min/100m	+14:59 (29.) ●	+16:22 (360.) ●	+17:34 (1216.) ●
Transition		01:04:22	00:04:20	-	-00:50 (11.) ●	-00:28 (184.) ●	-00:34 (600.) ●
Bike	8.8 km	01:23:33	00:19:11	27.52 km/h	+00:46 (23.) ●	+01:06 (290.) ●	+01:56 (1102.) ●
Bike	10.7 km	01:27:56	00:04:23	26.01 km/h	+00:23 (27.) ●	+00:30 (340.) ●	+00:41 (1197.) ●
Bike	11.1 km	01:28:57	00:01:01	23.61 km/h	+00:07 (26.) ●	+00:07 (338.) ●	+00:10 (1188.) ●
Bike	24.4 km	02:01:50	00:32:53	24.27 km/h	+04:49 (28.) ●	+04:43 (350.) ●	+06:10 (1214.) ●
Bike	28 km	02:09:14	00:07:24	29.19 km/h	+00:49 (28.) ●	+00:33 (302.) ●	+00:52 (1092.) ●
Bike	32.3 km	02:22:23	00:13:09	19.62 km/h	+02:33 (29.) ●	+02:33 (360.) ●	+03:07 (1234.) ●
Bike	37.2 km	02:33:29	00:11:06	26.49 km/h	+02:00 (29.) ●	+01:50 (353.) ●	+02:17 (1217.) ●
Bike	45.4 km	02:54:57	00:21:28	22.92 km/h	+04:21 (29.) ●	+04:17 (359.) ●	+05:15 (1230.) ●
Bike	53.5 km	03:18:40	00:23:43	20.49 km/h	+03:27 (27.) ●	+03:27 (329.) ●	+04:31 (1159.) ●
Bike	58.4 km	03:31:39	00:12:59	22.64 km/h	+02:08 (29.) ●	+02:01 (348.) ●	+02:34 (1205.) ●
Bike	65 km	03:49:58	00:18:19	21.62 km/h	+03:10 (28.) ●	+03:03 (348.) ●	+03:53 (1210.) ●
Bike	67.8 km	03:59:23	00:09:25	17.84 km/h	+02:09 (29.) ●	+02:10 (359.) ●	+02:36 (1231.) ●
Bike	77.6 km	04:26:46	00:27:23	21.47 km/h	+05:12 (29.) ●	+04:56 (344.) ●	+06:13 (1192.) ●
Bike	78 km	04:27:41	00:00:55	26.18 km/h	+00:06 (26.) ●	+00:06 (315.) ●	+00:09 (1139.) ●
Bike	81.5 km	04:36:17	00:08:36	24.42 km/h	+01:33 (28.) ●	+01:28 (342.) ●	+01:49 (1199.) ●
Bike	84.4 km	04:43:15	00:06:58	24.98 km/h	+01:05 (28.) ●	+00:59 (335.) ●	+01:15 (1168.) ●
Bike	90.6 km	04:58:55	00:15:40	23.74 km/h	+01:56 (27.) ●	+01:44 (309.) ●	+02:24 (1111.) ●
Bike	90.6 km	04:58:55	03:54:33	23.18 km/h	+36:34 (28.) ●	+35:33 (345.) ●	+45:52 (1200.) ●
Transition		05:05:55	00:07:00	-	-00:22 (14.) ●	-00:02 (210.) ●	+00:13 (758.) ●
Run	2.3 km	05:23:21	00:17:26	07:34 min/km	+02:29 (28.) ●	+03:18 (331.) ●	+04:15 (1178.) ●
Run	6.1 km	05:52:17	00:28:56	07:36 min/km	+03:32 (25.) ●	+05:03 (322.) ●	+06:38 (1157.) ●
Run	8.4 km	06:11:41	00:19:24	08:26 min/km	+02:40 (24.) ●	+03:39 (324.) ●	+04:40 (1159.) ●
Run	10.7 km	06:29:28	00:17:47	07:43 min/km	+01:56 (23.) ●	+02:58 (313.) ●	+03:54 (1126.) ●
Run	13.1 km	06:50:05	00:20:37	08:35 min/km	+03:27 (25.) ●	+04:25 (329.) ●	+05:25 (1173.) ●
Run	15.3 km	07:10:06	00:20:01	09:05 min/km	+03:46 (28.) ●	+04:48 (347.) ●	+05:41 (1193.) ●
Run	21.2 km	08:00:20	00:50:14	08:30 min/km	+08:12 (25.) ●	+10:38 (329.) ●	+12:49 (1158.) ●
Run	21.2 km	08:00:20	02:54:25	08:13 min/km	+26:02 (24.) ●	+34:49 (331.) ●	+43:22 (1171.) ●
Total	113.7 km	08:00:20	08:00:20	14.2 km/h	+01:16:23 (28.) ●	+01:26:14 (345.) ●	+01:46:27 (1205.) ●

Ovr	Gen	Div	Name	#	AG
1096	294	23	Lori Stephens	965	F55-59	USA	00:39:04	03:33:18	02:56:19	07:19:16
1125	306	24	Julie Minner	407	F55-59	USA	00:36:46	03:39:32	02:57:36	07:26:44
1151	315	25	Wendy Biel	1004	F55-59	USA	01:04:05	03:45:40	02:28:18	07:35:35
1169	324	26	Karen Huston	975	F55-59	USA	00:50:18	03:42:19	02:46:55	07:42:08
1204	344	27	Lesley Oslica	331	F55-59	USA	00:46:47	03:59:04	02:57:19	07:59:35
1205	345	28	Jody Haws	120	F55-59	USA	01:00:02	03:54:33	02:54:25	08:00:20
1220	355	29	Florence Ramos	458	F55-59	USA	00:57:02	03:40:47	03:12:32	08:08:51
1239	366	30	Anne Orr	330	F55-59	USA	00:52:00	04:13:45	03:00:44	08:19:20