Isaac Ostlund -
Ironman 70.3 Des Moines 2023

Quick facts

438/336/56All/Gender/AG

M35-39Age group

1204Bib number

USANationality


35:39	3:03:31	1:59:53	5:51:05

Compare Isaac Ostlund with other athletes!

1204 Ostlund

361 Trigg ×

1056 Krewer ×

532 Grattan ×

1238 Corcoran ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-05:24 (28.) ●	-06:17 (162.) ●	-06:49 (227.) ●
Transition		00:40:44	00:05:05	-	+00:27 (87.) ●	±00:00 (497.) ●	+00:11 (794.) ●
Bike	8.8 km	00:57:28	00:16:44	31.55 km/h	+00:12 (72.) ●	-00:09 (397.) ●	-00:31 (504.) ●
Bike	10.7 km	01:01:03	00:03:35	31.81 km/h	+00:03 (73.) ●	-00:02 (422.) ●	-00:07 (528.) ●
Bike	11.1 km	01:01:55	00:00:52	27.69 km/h	+00:04 (89.) ●	+00:02 (549.) ●	+00:01 (708.) ●
Bike	24.4 km	01:28:25	00:26:30	30.11 km/h	+01:03 (84.) ●	+00:29 (489.) ●	-00:13 (618.) ●
Bike	28 km	01:35:23	00:06:58	31 km/h	+00:45 (105.) ●	+00:35 (675.) ●	+00:26 (948.) ●
Bike	32.3 km	01:44:47	00:09:24	27.45 km/h	-00:06 (57.) ●	-00:21 (324.) ●	-00:38 (398.) ●
Bike	37.2 km	01:53:08	00:08:21	35.21 km/h	-00:04 (59.) ●	-00:15 (348.) ●	-00:28 (440.) ●
Bike	45.4 km	02:08:48	00:15:40	31.4 km/h	+00:20 (76.) ●	-00:05 (439.) ●	-00:33 (550.) ●
Bike	53.5 km	02:26:40	00:17:52	27.2 km/h	-00:08 (63.) ●	-00:47 (361.) ●	-01:20 (449.) ●
Bike	58.4 km	02:37:07	00:10:27	28.13 km/h	+00:35 (84.) ●	+00:19 (524.) ●	+00:02 (673.) ●
Bike	65 km	02:51:29	00:14:22	27.56 km/h	+00:42 (80.) ●	+00:21 (499.) ●	-00:04 (637.) ●
Bike	67.8 km	02:58:03	00:06:34	25.58 km/h	+00:09 (73.) ●	-00:02 (434.) ●	-00:15 (552.) ●
Bike	77.6 km	03:18:05	00:20:02	29.35 km/h	+00:14 (72.) ●	-00:28 (414.) ●	-01:08 (520.) ●
Bike	78 km	03:18:48	00:00:43	33.49 km/h	±00:00 (64.) ●	-00:02 (350.) ●	-00:03 (420.) ●
Bike	81.5 km	03:25:24	00:06:36	31.82 km/h	+00:10 (80.) ●	-00:01 (458.) ●	-00:11 (591.) ●
Bike	84.4 km	03:31:01	00:05:37	30.98 km/h	+00:11 (81.) ●	+00:03 (468.) ●	-00:06 (607.) ●
Bike	90.6 km	03:44:15	00:13:14	28.11 km/h	+00:39 (84.) ●	+00:18 (503.) ●	-00:02 (669.) ●
Bike	90.6 km	03:44:15	03:03:31	29.62 km/h	+04:49 (76.) ●	-00:05 (437.) ●	-05:10 (551.) ●
Transition		03:51:12	00:06:57	-	+00:40 (89.) ●	+00:04 (489.) ●	+00:10 (749.) ●
Run	2.3 km	04:02:49	00:11:37	05:03 min/km	-00:41 (50.) ●	-01:11 (272.) ●	-01:34 (349.) ●
Run	6.1 km	04:22:13	00:19:24	05:06 min/km	-01:20 (48.) ●	-02:15 (255.) ●	-02:54 (328.) ●
Run	8.4 km	04:35:13	00:13:00	05:39 min/km	-00:47 (50.) ●	-01:19 (300.) ●	-01:44 (388.) ●
Run	10.7 km	04:47:12	00:11:59	05:12 min/km	-00:53 (48.) ●	-01:32 (265.) ●	-01:54 (344.) ●
Run	13.1 km	05:00:44	00:13:32	05:38 min/km	-00:43 (57.) ●	-01:15 (331.) ●	-01:40 (431.) ●
Run	15.3 km	05:14:30	00:13:46	06:15 min/km	+00:22 (75.) ●	-00:12 (452.) ●	-00:34 (612.) ●
Run	21.2 km	05:51:05	00:36:35	06:12 min/km	+01:32 (75.) ●	+00:05 (460.) ●	-00:50 (634.) ●
Run	21.2 km	05:51:05	01:59:53	05:39 min/km	-02:30 (60.) ●	-07:39 (358.) ●	-11:10 (470.) ●
Total	113.7 km	05:51:05	05:51:05	19.43 km/h	-01:58 (56.) ●	-13:57 (336.) ●	-22:48 (438.) ●

Ovr	Gen	Div	Name	#	AG
364	284	51	Matthew Mason	496	M35-39	USA	00:38:07	02:49:30	02:01:37	05:42:01
386	298	52	Austin Zlab	121	M35-39	USA	00:36:54	02:53:43	02:06:02	05:44:52
398	307	53	Vinicius Toledo Saccon	982	M35-39	BRA	00:44:05	02:51:48	01:59:37	05:46:52
415	320	54	Jake Trigg	361	M35-39	USA	00:43:41	02:58:20	01:56:31	05:48:17
417	322	55	John Krewer	1056	M35-39	USA	00:42:09	02:51:54	02:02:37	05:48:32
438	336	56	Isaac Ostlund	1204	M35-39	USA	00:35:39	03:03:31	01:59:53	05:51:05
439	337	57	Greg Grattan	532	M35-39	USA	00:40:28	03:04:03	01:59:08	05:51:08
447	343	58	Patrick Corcoran	1238	M35-39	USA	00:45:11	02:55:08	01:59:56	05:51:36
448	344	59	Ryan Bishop	1257	M35-39	USA	00:34:55	02:52:13	02:10:25	05:51:39
459	352	60	Lee Discher	497	M35-39	USA	00:44:04	02:58:09	01:59:22	05:52:40