Adeline Homan -
Ironman 70.3 Des Moines 2023

Quick facts

925/229/43All/Gender/AG

F40-44Age group

1207Bib number

USANationality


39:16	3:38:29	2:14:00	6:48:20

Compare Adeline Homan with other athletes!

1207 Homan

455 Kasper ×

1133 Johnson ×

1086 Toews ×

308 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:16	00:39:16	02:04 min/100m	-05:03 (20.) ●	-04:24 (119.) ●	-03:12 (482.) ●
Transition		00:45:43	00:06:27	-	+01:30 (59.) ●	+01:39 (317.) ●	+01:33 (1024.) ●
Bike	8.8 km	01:07:16	00:21:33	24.5 km/h	+02:51 (66.) ●	+03:28 (359.) ●	+04:18 (1236.) ●
Bike	10.7 km	01:11:46	00:04:30	25.33 km/h	+00:34 (65.) ●	+00:37 (352.) ●	+00:48 (1222.) ●
Bike	11.1 km	01:12:49	00:01:03	22.86 km/h	+00:08 (67.) ●	+00:09 (349.) ●	+00:12 (1210.) ●
Bike	24.4 km	01:43:32	00:30:43	25.98 km/h	+01:55 (54.) ●	+02:33 (302.) ●	+04:00 (1139.) ●
Bike	28 km	01:53:23	00:09:51	21.93 km/h	+02:51 (67.) ●	+03:00 (360.) ●	+03:19 (1234.) ●
Bike	32.3 km	02:05:37	00:12:14	21.09 km/h	+01:22 (60.) ●	+01:38 (333.) ●	+02:12 (1184.) ●
Bike	37.2 km	02:16:05	00:10:28	28.09 km/h	+00:57 (59.) ●	+01:12 (325.) ●	+01:39 (1166.) ●
Bike	45.4 km	02:35:30	00:19:25	25.34 km/h	+01:48 (57.) ●	+02:14 (314.) ●	+03:12 (1146.) ●
Bike	53.5 km	02:58:58	00:23:28	20.71 km/h	+02:38 (57.) ●	+03:12 (324.) ●	+04:16 (1146.) ●
Bike	58.4 km	03:10:08	00:11:10	26.33 km/h	-00:04 (37.) ●	+00:12 (213.) ●	+00:45 (915.) ●
Bike	65 km	03:25:17	00:15:09	26.14 km/h	-00:27 (32.) ●	-00:07 (185.) ●	+00:43 (853.) ●
Bike	67.8 km	03:32:18	00:07:01	23.94 km/h	-00:22 (26.) ●	-00:14 (167.) ●	+00:12 (792.) ●
Bike	77.6 km	03:55:04	00:22:46	25.83 km/h	-00:05 (37.) ●	+00:19 (214.) ●	+01:36 (887.) ●
Bike	78 km	03:55:56	00:00:52	27.69 km/h	+00:02 (46.) ●	+00:03 (267.) ●	+00:06 (1033.) ●
Bike	81.5 km	04:03:08	00:07:12	29.17 km/h	-00:05 (35.) ●	+00:04 (209.) ●	+00:25 (867.) ●
Bike	84.4 km	04:09:46	00:06:38	26.23 km/h	+00:32 (55.) ●	+00:39 (309.) ●	+00:55 (1111.) ●
Bike	90.6 km	04:24:12	00:14:26	25.77 km/h	+00:16 (42.) ●	+00:30 (232.) ●	+01:10 (934.) ●
Bike	90.6 km	04:24:12	03:38:29	24.88 km/h	+14:51 (55.) ●	+19:29 (294.) ●	+29:48 (1110.) ●
Transition		04:34:20	00:10:08	-	+02:51 (62.) ●	+03:06 (332.) ●	+03:21 (1114.) ●
Run	2.3 km	04:47:34	00:13:14	05:45 min/km	-00:49 (32.) ●	-00:54 (157.) ●	+00:03 (728.) ●
Run	6.1 km	05:09:28	00:21:54	05:45 min/km	-02:00 (25.) ●	-01:59 (130.) ●	-00:24 (665.) ●
Run	8.4 km	05:24:32	00:15:04	06:33 min/km	-00:42 (34.) ●	-00:41 (170.) ●	+00:20 (765.) ●
Run	10.7 km	05:38:47	00:14:15	06:11 min/km	-00:36 (32.) ●	-00:34 (174.) ●	+00:22 (765.) ●
Run	13.1 km	05:55:12	00:16:25	06:50 min/km	+00:08 (36.) ●	+00:13 (205.) ●	+01:13 (850.) ●
Run	15.3 km	06:10:53	00:15:41	07:07 min/km	+00:28 (42.) ●	+00:28 (221.) ●	+01:21 (874.) ●
Run	21.2 km	06:48:20	00:37:27	06:20 min/km	-02:10 (30.) ●	-02:09 (159.) ●	+00:02 (686.) ●
Run	21.2 km	06:48:20	02:14:00	06:19 min/km	-05:41 (32.) ●	-05:36 (167.) ●	+02:57 (748.) ●
Total	113.7 km	06:48:20	06:48:20	16.71 km/h	+08:28 (43.) ●	+14:14 (229.) ●	+34:27 (925.) ●

Ovr	Gen	Div	Name	#	AG
899	219	38	Andrea Meyer	767	F40-44	USA	00:34:41	03:19:45	02:39:37	06:44:18
916	222	39	Christina Houlden	544	F40-44	USA	00:48:02	03:20:43	02:29:04	06:47:05
919	224	40	Jennifer Gudith	87	F40-44	USA	00:40:54	03:37:27	02:15:21	06:47:33
923	227	41	Abigail Kasper	455	F40-44	USA	00:38:51	03:36:56	02:18:51	06:48:11
924	228	42	Karen Johnson	1133	F40-44	USA	00:53:44	03:08:48	02:31:00	06:48:14
925	229	43	Adeline Homan	1207	F40-44	USA	00:39:16	03:38:29	02:14:00	06:48:20
945	237	44	Katie Toews	1086	F40-44	USA	00:49:08	03:36:37	02:16:57	06:50:45
967	246	45	Vanessa Gray	308	F40-44	USA	00:56:51	03:36:05	02:05:05	06:53:33
970	247	46	Rachel Daddio	304	F40-44	USA	00:38:05	03:05:53	02:57:39	06:53:46
971	248	47	Alicia Weber	394	F40-44	USA	00:46:09	03:15:33	02:37:39	06:54:00