Amy Clausen -
Ironman 70.3 Des Moines 2023

Quick facts

1188/337/36All/Gender/AG

F50-54Age group

1219Bib number

USANationality


48:56	4:22:49	2:22:29	7:49:55

Compare Amy Clausen with other athletes!

1219 Clausen

583 Nozka ×

842 Diaz ×

332 Apata ×

335 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:56	00:48:56	02:34 min/100m	+01:41 (25.) ●	+05:16 (280.) ●	+06:28 (1012.) ●
Transition		00:56:02	00:07:06	-	+01:58 (34.) ●	+02:18 (331.) ●	+02:12 (1078.) ●
Bike	8.8 km	01:16:50	00:20:48	25.38 km/h	+02:56 (39.) ●	+02:43 (349.) ●	+03:33 (1217.) ●
Bike	10.7 km	01:21:16	00:04:26	25.71 km/h	+00:34 (40.) ●	+00:33 (347.) ●	+00:44 (1212.) ●
Bike	11.1 km	01:22:19	00:01:03	22.86 km/h	+00:09 (39.) ●	+00:09 (348.) ●	+00:12 (1209.) ●
Bike	24.4 km	01:55:22	00:33:03	24.15 km/h	+04:57 (41.) ●	+04:53 (353.) ●	+06:20 (1218.) ●
Bike	28 km	02:03:22	00:08:00	27 km/h	+01:08 (38.) ●	+01:09 (331.) ●	+01:28 (1165.) ●
Bike	32.3 km	02:16:23	00:13:01	19.82 km/h	+02:19 (40.) ●	+02:25 (356.) ●	+02:59 (1225.) ●
Bike	37.2 km	02:28:48	00:12:25	23.68 km/h	+03:06 (41.) ●	+03:09 (369.) ●	+03:36 (1253.) ●
Bike	45.4 km	02:52:41	00:23:53	20.6 km/h	+06:33 (41.) ●	+06:42 (369.) ●	+07:40 (1252.) ●
Bike	53.5 km	03:19:01	00:26:20	18.46 km/h	+06:07 (41.) ●	+06:04 (360.) ●	+07:08 (1226.) ●
Bike	58.4 km	03:34:15	00:15:14	19.3 km/h	+04:15 (41.) ●	+04:16 (369.) ●	+04:49 (1250.) ●
Bike	65 km	03:55:09	00:20:54	18.95 km/h	+05:37 (41.) ●	+05:38 (369.) ●	+06:28 (1252.) ●
Bike	67.8 km	04:05:56	00:10:47	15.58 km/h	+03:28 (41.) ●	+03:32 (369.) ●	+03:58 (1253.) ●
Bike	77.6 km	04:39:14	00:33:18	17.66 km/h	+10:40 (41.) ●	+10:51 (370.) ●	+12:08 (1253.) ●
Bike	78 km	04:40:21	00:01:07	21.49 km/h	+00:17 (41.) ●	+00:18 (369.) ●	+00:21 (1251.) ●
Bike	81.5 km	04:50:24	00:10:03	20.9 km/h	+02:54 (41.) ●	+02:55 (369.) ●	+03:16 (1250.) ●
Bike	84.4 km	04:58:38	00:08:14	21.13 km/h	+02:11 (41.) ●	+02:15 (369.) ●	+02:31 (1247.) ●
Bike	90.6 km	05:18:51	00:20:13	18.4 km/h	+06:08 (41.) ●	+06:17 (368.) ●	+06:57 (1250.) ●
Bike	90.6 km	05:18:51	04:22:49	20.68 km/h	+01:03:19 (41.) ●	+01:03:49 (369.) ●	+01:14:08 (1252.) ●
Transition		05:27:26	00:08:35	-	+00:43 (27.) ●	+01:33 (282.) ●	+01:48 (984.) ●
Run	2.3 km	05:40:50	00:13:24	05:49 min/km	-00:57 (16.) ●	-00:44 (165.) ●	+00:13 (755.) ●
Run	6.1 km	06:03:34	00:22:44	05:58 min/km	-01:23 (18.) ●	-01:09 (160.) ●	+00:26 (751.) ●
Run	8.4 km	06:18:42	00:15:08	06:34 min/km	-01:02 (18.) ●	-00:37 (177.) ●	+00:24 (777.) ●
Run	10.7 km	06:33:28	00:14:46	06:25 min/km	-00:19 (20.) ●	-00:03 (202.) ●	+00:53 (840.) ●
Run	13.1 km	06:49:41	00:16:13	06:45 min/km	-00:21 (19.) ●	+00:01 (196.) ●	+01:01 (824.) ●
Run	15.3 km	07:05:13	00:15:32	07:03 min/km	-00:02 (21.) ●	+00:19 (214.) ●	+01:12 (861.) ●
Run	21.2 km	07:49:55	00:44:42	07:34 min/km	+03:42 (29.) ●	+05:06 (272.) ●	+07:17 (1008.) ●
Run	21.2 km	07:49:55	02:22:29	06:43 min/km	-00:22 (21.) ●	+02:53 (215.) ●	+11:26 (876.) ●
Total	113.7 km	07:49:55	07:49:55	14.52 km/h	+01:07:19 (36.) ●	+01:15:49 (337.) ●	+01:36:02 (1188.) ●

Ovr	Gen	Div	Name	#	AG
1086	289	31	Heather Frank	706	F50-54	USA	00:40:53	03:23:58	02:58:26	07:17:20
1098	295	32	Nicola Brown	853	F50-54	ZAF	00:46:23	03:38:25	02:39:48	07:19:56
1110	298	33	Stephanie Andraschko	973	F50-54	USA	00:52:40	03:42:19	02:34:22	07:23:04
1138	311	34	Jen Nozka	583	F50-54	USA	00:49:12	03:38:09	02:42:37	07:31:36
1182	332	35	Monica Diaz	842	F50-54	USA	00:55:10	03:43:55	02:47:34	07:47:09
1188	337	36	Amy Clausen	1219	F50-54	USA	00:48:56	04:22:49	02:22:29	07:49:55
1194	340	37	Larhonda Apata	332	F50-54	USA	01:07:46	03:49:59	02:40:31	07:52:32
1208	347	38	Natalie Anderson	335	F50-54	USA	00:52:29	03:56:02	02:54:19	08:02:22
1218	353	39	Justeen Paul	388	F50-54	USA	01:01:01	03:39:06	03:08:57	08:08:18
1219	354	40	Kris Cone	927	F50-54	USA	01:10:48	03:42:17	03:03:56	08:08:28