Liz Rodriguez -
Ironman 70.3 Des Moines 2023

Quick facts

599/121/24All/Gender/AG

F35-39Age group

124Bib number

USANationality


37:39	2:58:08	2:20:49	6:07:12

Compare Liz Rodriguez with other athletes!

124 Rodriguez

1127 Jensen ×

634 Goedtel Birr ×

161 Webster ×

133 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-04:07 (18.) ●	-06:01 (91.) ●	-04:49 (380.) ●
Transition		00:41:38	00:03:59	-	-00:30 (30.) ●	-00:49 (145.) ●	-00:55 (500.) ●
Bike	8.8 km	00:58:14	00:16:36	31.81 km/h	-01:16 (15.) ●	-01:29 (76.) ●	-00:39 (475.) ●
Bike	10.7 km	01:01:57	00:03:43	30.67 km/h	-00:06 (24.) ●	-00:10 (139.) ●	+00:01 (725.) ●
Bike	11.1 km	01:02:47	00:00:50	28.8 km/h	-00:03 (17.) ●	-00:04 (93.) ●	-00:01 (588.) ●
Bike	24.4 km	01:28:41	00:25:54	30.81 km/h	-01:50 (16.) ●	-02:16 (85.) ●	-00:49 (527.) ●
Bike	28 km	01:34:38	00:05:57	36.3 km/h	-00:50 (11.) ●	-00:54 (46.) ●	-00:35 (388.) ●
Bike	32.3 km	01:44:19	00:09:41	26.64 km/h	-00:45 (16.) ●	-00:55 (84.) ●	-00:21 (508.) ●
Bike	37.2 km	01:52:40	00:08:21	35.21 km/h	-00:47 (18.) ●	-00:55 (78.) ●	-00:28 (447.) ●
Bike	45.4 km	02:07:41	00:15:01	32.76 km/h	-01:51 (12.) ●	-02:10 (56.) ●	-01:12 (390.) ●
Bike	53.5 km	02:25:57	00:18:16	26.61 km/h	-01:30 (17.) ●	-02:00 (91.) ●	-00:56 (526.) ●
Bike	58.4 km	02:35:33	00:09:36	30.63 km/h	-01:08 (12.) ●	-01:22 (53.) ●	-00:49 (352.) ●
Bike	65 km	02:49:02	00:13:29	29.37 km/h	-01:25 (13.) ●	-01:47 (57.) ●	-00:57 (409.) ●
Bike	67.8 km	02:55:34	00:06:32	25.71 km/h	-00:31 (16.) ●	-00:43 (97.) ●	-00:17 (541.) ●
Bike	77.6 km	03:15:04	00:19:30	30.15 km/h	-02:18 (15.) ●	-02:57 (65.) ●	-01:40 (433.) ●
Bike	78 km	03:15:43	00:00:39	36.92 km/h	-00:08 (7.) ●	-00:10 (16.) ●	-00:07 (211.) ●
Bike	81.5 km	03:22:00	00:06:17	33.42 km/h	-00:43 (17.) ●	-00:51 (68.) ●	-00:30 (409.) ●
Bike	84.4 km	03:27:38	00:05:38	30.89 km/h	-00:13 (24.) ●	-00:21 (119.) ●	-00:05 (624.) ●
Bike	90.6 km	03:39:46	00:12:08	30.66 km/h	-01:29 (12.) ●	-01:48 (59.) ●	-01:08 (376.) ●
Bike	90.6 km	03:39:46	02:58:08	30.52 km/h	-16:53 (15.) ●	-20:52 (75.) ●	-10:33 (446.) ●
Transition		03:46:23	00:06:37	-	-00:19 (30.) ●	-00:25 (191.) ●	-00:10 (694.) ●
Run	2.3 km	04:00:30	00:14:07	06:08 min/km	+00:14 (31.) ●	-00:01 (209.) ●	+00:56 (874.) ●
Run	6.1 km	04:25:39	00:25:09	06:37 min/km	+01:49 (38.) ●	+01:16 (243.) ●	+02:51 (962.) ●
Run	8.4 km	04:41:53	00:16:14	07:03 min/km	+00:52 (36.) ●	+00:29 (229.) ●	+01:30 (904.) ●
Run	10.7 km	04:57:59	00:16:06	07:00 min/km	+01:38 (40.) ●	+01:17 (254.) ●	+02:13 (983.) ●
Run	13.1 km	05:15:10	00:17:11	07:09 min/km	+01:23 (38.) ●	+00:59 (241.) ●	+01:59 (925.) ●
Run	15.3 km	05:30:40	00:15:30	07:02 min/km	+00:47 (34.) ●	+00:17 (212.) ●	+01:10 (857.) ●
Run	21.2 km	06:07:12	00:36:32	06:11 min/km	-01:34 (26.) ●	-03:04 (144.) ●	-00:53 (630.) ●
Run	21.2 km	06:07:12	02:20:49	06:38 min/km	+05:09 (32.) ●	+01:13 (204.) ●	+09:46 (851.) ●
Total	113.7 km	06:07:12	06:07:12	18.58 km/h	-16:40 (24.) ●	-26:54 (121.) ●	-06:41 (599.) ●

Ovr	Gen	Div	Name	#	AG
536	102	19	Emily Roth	244	F35-39	USA	00:38:31	03:02:35	02:10:46	06:00:28
566	107	20	Samantha Raber	489	F35-39	USA	00:36:28	03:20:10	01:59:33	06:03:47
582	112	21	Eryn Schneider	906	F35-39	USA	00:37:15	03:06:40	02:13:07	06:05:24
592	116	22	Lauren Jensen	1127	F35-39	USA	00:36:04	03:11:35	02:10:09	06:06:19
597	119	23	Stacee Goedtel Birr	634	F35-39	USA	00:55:09	02:39:41	02:20:21	06:07:10
599	121	24	Liz Rodriguez	124	F35-39	USA	00:37:39	02:58:08	02:20:49	06:07:12
709	155	25	Jamie Webster	161	F35-39	USA	00:41:45	03:17:03	02:11:13	06:19:40
713	158	26	Kelsey Anderson	133	F35-39	USA	00:40:53	03:06:52	02:22:37	06:20:25
717	159	27	Alli Baldwin	1104	F35-39	USA	00:37:40	03:26:04	01:59:19	06:20:51
731	165	28	Ashley Golen	199	F35-39	USA	00:43:23	03:04:15	02:19:10	06:22:52