Zach Dolen -
Ironman 70.3 Des Moines 2023

Quick facts

113/102/18All/Gender/AG

M35-39Age group

1248Bib number

USANationality


33:48	2:47:48	1:33:14	5:00:45

Compare Zach Dolen with other athletes!

1248 Dolen

35 Ziomek ×

734 Dolley ×

33 Bernholtz ×

465 Wallace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:48	00:33:48	01:46 min/100m	-07:15 (17.) ●	-08:08 (112.) ●	-08:40 (148.) ●
Transition		00:36:01	00:02:13	-	-02:25 (10.) ●	-02:52 (40.) ●	-02:41 (78.) ●
Bike	8.8 km	00:52:20	00:16:19	32.36 km/h	-00:13 (58.) ●	-00:34 (329.) ●	-00:56 (407.) ●
Bike	10.7 km	00:55:48	00:03:28	32.88 km/h	-00:04 (57.) ●	-00:09 (335.) ●	-00:14 (408.) ●
Bike	11.1 km	00:56:34	00:00:46	31.3 km/h	-00:02 (47.) ●	-00:04 (261.) ●	-00:05 (305.) ●
Bike	24.4 km	01:21:28	00:24:54	32.05 km/h	-00:33 (51.) ●	-01:07 (300.) ●	-01:49 (362.) ●
Bike	28 km	01:27:25	00:05:57	36.3 km/h	-00:16 (57.) ●	-00:26 (329.) ●	-00:35 (390.) ●
Bike	32.3 km	01:36:13	00:08:48	29.32 km/h	-00:42 (30.) ●	-00:57 (176.) ●	-01:14 (208.) ●
Bike	37.2 km	01:44:24	00:08:11	35.93 km/h	-00:14 (50.) ●	-00:25 (300.) ●	-00:38 (365.) ●
Bike	45.4 km	01:58:47	00:14:23	34.21 km/h	-00:57 (41.) ●	-01:22 (226.) ●	-01:50 (266.) ●
Bike	53.5 km	02:15:19	00:16:32	29.4 km/h	-01:28 (37.) ●	-02:07 (197.) ●	-02:40 (227.) ●
Bike	58.4 km	02:24:42	00:09:23	31.33 km/h	-00:29 (40.) ●	-00:45 (244.) ●	-01:02 (290.) ●
Bike	65 km	02:37:30	00:12:48	30.94 km/h	-00:52 (40.) ●	-01:13 (217.) ●	-01:38 (251.) ●
Bike	67.8 km	02:43:20	00:05:50	28.8 km/h	-00:35 (36.) ●	-00:46 (178.) ●	-00:59 (202.) ●
Bike	77.6 km	03:00:56	00:17:36	33.41 km/h	-02:12 (31.) ●	-02:54 (162.) ●	-03:34 (182.) ●
Bike	78 km	03:01:34	00:00:38	37.89 km/h	-00:05 (27.) ●	-00:07 (139.) ●	-00:08 (160.) ●
Bike	81.5 km	03:07:25	00:05:51	35.9 km/h	-00:35 (33.) ●	-00:46 (176.) ●	-00:56 (211.) ●
Bike	84.4 km	03:12:22	00:04:57	35.15 km/h	-00:29 (34.) ●	-00:37 (177.) ●	-00:46 (206.) ●
Bike	90.6 km	03:23:49	00:11:27	32.49 km/h	-01:08 (35.) ●	-01:29 (189.) ●	-01:49 (226.) ●
Bike	90.6 km	03:23:49	02:47:48	32.4 km/h	-10:54 (38.) ●	-15:48 (218.) ●	-20:53 (257.) ●
Transition		03:27:31	00:03:42	-	-02:35 (14.) ●	-03:11 (88.) ●	-03:05 (141.) ●
Run	2.3 km	03:37:35	00:10:04	04:22 min/km	-02:14 (16.) ●	-02:44 (86.) ●	-03:07 (105.) ●
Run	6.1 km	03:54:14	00:16:39	04:22 min/km	-04:05 (14.) ●	-05:00 (71.) ●	-05:39 (85.) ●
Run	8.4 km	04:04:54	00:10:40	04:38 min/km	-03:07 (13.) ●	-03:39 (63.) ●	-04:04 (73.) ●
Run	10.7 km	04:14:48	00:09:54	04:18 min/km	-02:58 (9.) ●	-03:37 (48.) ●	-03:59 (56.) ●
Run	13.1 km	04:25:29	00:10:41	04:27 min/km	-03:34 (12.) ●	-04:06 (53.) ●	-04:31 (59.) ●
Run	15.3 km	04:35:33	00:10:04	04:34 min/km	-03:20 (10.) ●	-03:54 (55.) ●	-04:16 (63.) ●
Run	21.2 km	05:00:45	00:25:12	04:16 min/km	-09:51 (10.) ●	-11:18 (37.) ●	-12:13 (40.) ●
Run	21.2 km	05:00:45	01:33:14	04:23 min/km	-29:09 (10.) ●	-34:18 (49.) ●	-37:49 (56.) ●
Total	113.7 km	05:00:45	05:00:45	22.68 km/h	-52:18 (18.) ●	-01:04:17 (102.) ●	-01:13:08 (113.) ●

Ovr	Gen	Div	Name	#	AG
88	79	13	Brett Winkelman	182	M35-39	USA	00:33:52	02:31:49	01:44:53	04:56:43
96	87	14	Gustavo Ceballos	72	M35-39	USA	00:41:29	02:33:23	01:35:35	04:58:06
106	95	15	Kurt Schreiber	61	M35-39	USA	00:34:57	02:32:57	01:45:38	05:00:02
107	96	16	Chris Ziomek	35	M35-39	USA	00:34:50	02:40:52	01:38:26	05:00:19
108	97	17	Kevin Dolley	734	M35-39	ZAF	00:35:53	02:33:35	01:43:29	05:00:27
113	102	18	Zach Dolen	1248	M35-39	USA	00:33:48	02:47:48	01:33:14	05:00:45
115	104	19	Andy Bernholtz	33	M35-39	USA	00:32:57	02:46:15	01:34:07	05:01:07
116	105	20	Tyler Wallace	465	M35-39	USA	00:30:59	02:35:10	01:48:34	05:01:09
118	106	21	Curtis Ellyson	406	M35-39	USA	00:35:00	02:38:08	01:41:31	05:01:30
128	112	22	Brian McWilliams	116	M35-39	USA	00:38:43	02:42:05	01:33:54	05:02:42