Kelli Gillispie-Coen -
Ironman 70.3 Des Moines 2023

Quick facts

547/104/20All/Gender/AG

F40-44Age group

125Bib number

USANationality


40:20	3:10:36	2:01:34	6:01:53

Compare Kelli Gillispie-Coen with other athletes!

125 Gillispie-Coen

1123 Carlson ×

741 Fruehwirth ×

598 Sykes ×

173 Christner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	-03:59 (24.) ●	-03:20 (131.) ●	-02:08 (539.) ●
Transition		00:44:13	00:03:53	-	-01:04 (21.) ●	-00:55 (136.) ●	-01:01 (463.) ●
Bike	8.8 km	01:01:51	00:17:38	29.94 km/h	-01:04 (24.) ●	-00:27 (165.) ●	+00:23 (773.) ●
Bike	10.7 km	01:05:38	00:03:47	30.13 km/h	-00:09 (25.) ●	-00:06 (170.) ●	+00:05 (811.) ●
Bike	11.1 km	01:06:31	00:00:53	27.17 km/h	-00:02 (31.) ●	-00:01 (182.) ●	+00:02 (846.) ●
Bike	24.4 km	01:34:44	00:28:13	28.28 km/h	-00:35 (34.) ●	+00:03 (210.) ●	+01:30 (901.) ●
Bike	28 km	01:41:06	00:06:22	33.93 km/h	-00:38 (19.) ●	-00:29 (130.) ●	-00:10 (665.) ●
Bike	32.3 km	01:51:32	00:10:26	24.73 km/h	-00:26 (31.) ●	-00:10 (176.) ●	+00:24 (824.) ●
Bike	37.2 km	02:00:37	00:09:05	32.37 km/h	-00:26 (28.) ●	-00:11 (170.) ●	+00:16 (786.) ●
Bike	45.4 km	02:17:17	00:16:40	29.52 km/h	-00:57 (29.) ●	-00:31 (171.) ●	+00:27 (788.) ●
Bike	53.5 km	02:37:05	00:19:48	24.55 km/h	-01:02 (33.) ●	-00:28 (192.) ●	+00:36 (812.) ●
Bike	58.4 km	02:47:41	00:10:36	27.74 km/h	-00:38 (24.) ●	-00:22 (148.) ●	+00:11 (723.) ●
Bike	65 km	03:01:57	00:14:16	27.76 km/h	-01:20 (16.) ●	-01:00 (106.) ●	-00:10 (614.) ●
Bike	67.8 km	03:08:40	00:06:43	25.01 km/h	-00:40 (19.) ●	-00:32 (117.) ●	-00:06 (628.) ●
Bike	77.6 km	03:29:21	00:20:41	28.43 km/h	-02:10 (21.) ●	-01:46 (116.) ●	-00:29 (613.) ●
Bike	78 km	03:30:06	00:00:45	32 km/h	-00:05 (20.) ●	-00:04 (112.) ●	-00:01 (624.) ●
Bike	81.5 km	03:36:42	00:06:36	31.82 km/h	-00:41 (18.) ●	-00:32 (113.) ●	-00:11 (594.) ●
Bike	84.4 km	03:42:14	00:05:32	31.45 km/h	-00:34 (13.) ●	-00:27 (100.) ●	-00:11 (567.) ●
Bike	90.6 km	03:54:49	00:12:35	29.56 km/h	-01:35 (12.) ●	-01:21 (88.) ●	-00:41 (500.) ●
Bike	90.6 km	03:54:49	03:10:36	28.52 km/h	-13:02 (23.) ●	-08:24 (142.) ●	+01:55 (705.) ●
Transition		04:00:19	00:05:30	-	-01:47 (17.) ●	-01:32 (103.) ●	-01:17 (454.) ●
Run	2.3 km	04:13:26	00:13:07	05:42 min/km	-00:56 (29.) ●	-01:01 (146.) ●	-00:04 (702.) ●
Run	6.1 km	04:35:26	00:22:00	05:47 min/km	-01:54 (26.) ●	-01:53 (132.) ●	-00:18 (676.) ●
Run	8.4 km	04:49:20	00:13:54	06:02 min/km	-01:52 (21.) ●	-01:51 (111.) ●	-00:50 (557.) ●
Run	10.7 km	05:02:23	00:13:03	05:40 min/km	-01:48 (21.) ●	-01:46 (108.) ●	-00:50 (547.) ●
Run	13.1 km	05:16:17	00:13:54	05:47 min/km	-02:23 (19.) ●	-02:18 (96.) ●	-01:18 (500.) ●
Run	15.3 km	05:29:25	00:13:08	05:58 min/km	-02:05 (20.) ●	-02:05 (104.) ●	-01:12 (502.) ●
Run	21.2 km	06:01:53	00:32:28	05:30 min/km	-07:09 (15.) ●	-07:08 (71.) ●	-04:57 (398.) ●
Run	21.2 km	06:01:53	02:01:34	05:44 min/km	-18:07 (20.) ●	-18:02 (96.) ●	-09:29 (499.) ●
Total	113.7 km	06:01:53	06:01:53	18.85 km/h	-37:59 (20.) ●	-32:13 (104.) ●	-12:00 (547.) ●

Ovr	Gen	Div	Name	#	AG
494	91	15	Sara Lentz	339	F40-44	USA	00:42:07	03:07:34	01:59:30	05:55:48
519	96	16	Daniela Harrison	943	F40-44	USA	00:51:23	03:10:43	01:45:41	05:58:46
520	97	17	Sarah Hux	501	F40-44	USA	00:43:11	03:05:00	01:58:25	05:58:48
524	99	18	Jennifer Carlson	1123	F40-44	USA	00:47:42	03:01:26	02:01:38	05:59:38
545	103	19	Emily Fruehwirth	741	F40-44	USA	00:31:44	03:03:49	02:18:24	06:01:50
547	104	20	Kelli Gillispie-Coen	125	F40-44	USA	00:40:20	03:10:36	02:01:34	06:01:53
588	114	21	Sara Sykes	598	F40-44	USA	00:37:54	03:23:14	01:54:30	06:05:55
620	125	22	Erin Christner	173	F40-44	USA	00:46:01	03:24:51	01:47:01	06:10:08
622	127	23	Jennifer Petrehn	654	F40-44	USA	00:39:50	03:12:44	02:08:24	06:10:19
638	134	24	Paula Renner	884	F40-44	USA	00:41:21	03:12:54	02:07:00	06:11:47