Michael Yablong -
Ironman 70.3 Des Moines 2023

Quick facts

27/27/8All/Gender/AG

M25-29Age group

1260Bib number

USANationality


35:14	2:25:14	1:28:54	4:36:36

Compare Michael Yablong with other athletes!

1260 Yablong

393 Clark ×

849 van Dorn ×

801 Rufer ×

1232 Fritz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-04:34 (29.) ●	-06:42 (151.) ●	-07:14 (209.) ●
Transition		00:38:47	00:03:33	-	-01:07 (31.) ●	-01:32 (219.) ●	-01:21 (375.) ●
Bike	8.8 km	00:52:28	00:13:41	38.59 km/h	-03:19 (7.) ●	-03:12 (19.) ●	-03:34 (19.) ●
Bike	10.7 km	00:55:26	00:02:58	38.43 km/h	-00:35 (7.) ●	-00:39 (29.) ●	-00:44 (29.) ●
Bike	11.1 km	00:56:07	00:00:41	35.12 km/h	-00:08 (12.) ●	-00:09 (53.) ●	-00:10 (56.) ●
Bike	24.4 km	01:17:20	00:21:13	37.61 km/h	-04:35 (7.) ●	-04:48 (24.) ●	-05:30 (24.) ●
Bike	28 km	01:22:24	00:05:04	42.63 km/h	-01:16 (3.) ●	-01:19 (20.) ●	-01:28 (20.) ●
Bike	32.3 km	01:30:07	00:07:43	33.43 km/h	-01:50 (8.) ●	-02:02 (26.) ●	-02:19 (26.) ●
Bike	37.2 km	01:37:03	00:06:56	42.4 km/h	-01:39 (7.) ●	-01:40 (27.) ●	-01:53 (27.) ●
Bike	45.4 km	01:49:22	00:12:19	39.95 km/h	-03:21 (6.) ●	-03:26 (21.) ●	-03:54 (21.) ●
Bike	53.5 km	02:03:54	00:14:32	33.44 km/h	-03:47 (9.) ●	-04:07 (28.) ●	-04:40 (28.) ●
Bike	58.4 km	02:11:54	00:08:00	36.75 km/h	-02:12 (9.) ●	-02:08 (27.) ●	-02:25 (27.) ●
Bike	65 km	02:23:10	00:11:16	35.15 km/h	-02:46 (8.) ●	-02:45 (27.) ●	-03:10 (27.) ●
Bike	67.8 km	02:28:24	00:05:14	32.1 km/h	-01:22 (11.) ●	-01:22 (39.) ●	-01:35 (39.) ●
Bike	77.6 km	02:43:47	00:15:23	38.22 km/h	-05:12 (7.) ●	-05:07 (21.) ●	-05:47 (21.) ●
Bike	78 km	02:44:21	00:00:34	42.35 km/h	-00:11 (5.) ●	-00:11 (22.) ●	-00:12 (23.) ●
Bike	81.5 km	02:49:37	00:05:16	39.87 km/h	-01:24 (8.) ●	-01:21 (34.) ●	-01:31 (34.) ●
Bike	84.4 km	02:53:59	00:04:22	39.85 km/h	-01:14 (7.) ●	-01:12 (20.) ●	-01:21 (20.) ●
Bike	90.6 km	03:04:01	00:10:02	37.08 km/h	-03:05 (5.) ●	-02:54 (19.) ●	-03:14 (19.) ●
Bike	90.6 km	03:04:01	02:25:14	37.43 km/h	-37:56 (8.) ●	-38:22 (21.) ●	-43:27 (21.) ●
Transition		03:07:42	00:03:41	-	-02:31 (23.) ●	-03:12 (84.) ●	-03:06 (134.) ●
Run	2.3 km	03:16:52	00:09:10	03:59 min/km	-03:08 (7.) ●	-03:38 (25.) ●	-04:01 (29.) ●
Run	6.1 km	03:32:23	00:15:31	04:05 min/km	-05:19 (8.) ●	-06:08 (26.) ●	-06:47 (28.) ●
Run	8.4 km	03:42:25	00:10:02	04:21 min/km	-03:40 (9.) ●	-04:17 (27.) ●	-04:42 (29.) ●
Run	10.7 km	03:51:54	00:09:29	04:07 min/km	-03:22 (9.) ●	-04:02 (30.) ●	-04:24 (33.) ●
Run	13.1 km	04:02:03	00:10:09	04:13 min/km	-04:05 (9.) ●	-04:38 (23.) ●	-05:03 (25.) ●
Run	15.3 km	04:11:30	00:09:27	04:17 min/km	-04:04 (7.) ●	-04:31 (20.) ●	-04:53 (21.) ●
Run	21.2 km	04:36:36	00:25:06	04:15 min/km	-10:36 (9.) ●	-11:24 (35.) ●	-12:19 (38.) ●
Run	21.2 km	04:36:36	01:28:54	04:11 min/km	-34:14 (8.) ●	-38:38 (28.) ●	-42:09 (31.) ●
Total	113.7 km	04:36:36	04:36:36	24.66 km/h	-01:20:22 (8.) ●	-01:28:26 (27.) ●	-01:37:17 (27.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Evan Culbert	238	M25-29	USA	00:24:42	02:17:03	01:23:32	04:08:52
3	3	2	Alexander Frank	891	M25-29	USA	00:27:51	02:20:40	01:17:51	04:11:19
5	5	3	Peter Johnsrud	691	M25-29	USA	00:27:56	02:20:45	01:19:19	04:13:56
11	11	4	Garrett Jones	959	M25-29	USA	00:28:12	02:19:17	01:30:59	04:23:17
13	13	5	Adam Shaw	639	M25-29	USA	00:26:12	02:24:26	01:28:41	04:26:15
15	15	6	Spencer Clark	393	M25-29	USA	00:26:05	02:22:46	01:35:29	04:29:18
18	18	7	Spencer van Dorn	849	M25-29	USA	00:32:42	02:27:08	01:27:46	04:33:25
27	27	8	Michael Yablong	1260	M25-29	USA	00:35:14	02:25:14	01:28:54	04:36:36
35	35	9	Derrick Rufer	801	M25-29	USA	00:30:27	02:37:38	01:26:52	04:40:34
36	36	10	Joshua Fritz	1232	M25-29	USA	00:26:22	02:31:41	01:36:46	04:40:48