John Thornton -
Ironman 70.3 Des Moines 2023
Quick facts
864/624/90All/Gender/AG
M30-34Age group
1261Bib number
USANationality
49:01 | 3:26:00 | 2:10:11 | 6:39:08 |
Compare John Thornton with other athletes!
1261 Thornton
1102 Brockshus ×
226 Hauser ×
743 Hummel ×
1046 Follmer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:01 | 00:49:01 | 02:34 min/100m | +07:21 (100.) ● | +07:05 (693.) ● | +06:33 (1017.) ● |
Transition | 00:56:29 | 00:07:28 | - | +02:00 (97.) ● | +02:23 (719.) ● | +02:34 (1109.) ● | |
Bike | 8.8 km | 01:16:04 | 00:19:35 | 26.96 km/h | +02:34 (112.) ● | +02:42 (780.) ● | +02:20 (1140.) ● |
Bike | 10.7 km | 01:20:13 | 00:04:09 | 27.47 km/h | +00:31 (110.) ● | +00:32 (772.) ● | +00:27 (1106.) ● |
Bike | 11.1 km | 01:21:11 | 00:00:58 | 24.83 km/h | +00:08 (112.) ● | +00:08 (766.) ● | +00:07 (1104.) ● |
Bike | 24.4 km | 01:51:11 | 00:30:00 | 26.6 km/h | +03:56 (112.) ● | +03:59 (764.) ● | +03:17 (1081.) ● |
Bike | 28 km | 01:59:13 | 00:08:02 | 26.89 km/h | +01:41 (114.) ● | +01:39 (787.) ● | +01:30 (1171.) ● |
Bike | 32.3 km | 02:10:11 | 00:10:58 | 23.53 km/h | +01:15 (105.) ● | +01:13 (716.) ● | +00:56 (989.) ● |
Bike | 37.2 km | 02:19:58 | 00:09:47 | 30.05 km/h | +01:06 (101.) ● | +01:11 (729.) ● | +00:58 (1021.) ● |
Bike | 45.4 km | 02:38:01 | 00:18:03 | 27.26 km/h | +02:12 (99.) ● | +02:18 (719.) ● | +01:50 (1000.) ● |
Bike | 53.5 km | 02:57:21 | 00:19:20 | 25.14 km/h | +00:35 (83.) ● | +00:41 (550.) ● | +00:08 (724.) ● |
Bike | 58.4 km | 03:08:12 | 00:10:51 | 27.1 km/h | +00:39 (86.) ● | +00:43 (606.) ● | +00:26 (814.) ● |
Bike | 65 km | 03:23:38 | 00:15:26 | 25.66 km/h | +01:20 (96.) ● | +01:25 (677.) ● | +01:00 (919.) ● |
Bike | 67.8 km | 03:30:53 | 00:07:15 | 23.17 km/h | +00:40 (97.) ● | +00:39 (668.) ● | +00:26 (904.) ● |
Bike | 77.6 km | 03:54:15 | 00:23:22 | 25.16 km/h | +02:42 (96.) ● | +02:52 (679.) ● | +02:12 (952.) ● |
Bike | 78 km | 03:55:02 | 00:00:47 | 30.64 km/h | +00:02 (77.) ● | +00:02 (573.) ● | +00:01 (758.) ● |
Bike | 81.5 km | 04:02:21 | 00:07:19 | 28.7 km/h | +00:38 (95.) ● | +00:42 (662.) ● | +00:32 (919.) ● |
Bike | 84.4 km | 04:08:07 | 00:05:46 | 30.17 km/h | +00:09 (75.) ● | +00:12 (548.) ● | +00:03 (730.) ● |
Bike | 90.6 km | 04:22:29 | 00:14:22 | 25.89 km/h | +01:19 (94.) ● | +01:26 (664.) ● | +01:06 (918.) ● |
Bike | 90.6 km | 04:22:29 | 03:26:00 | 26.39 km/h | +21:27 (100.) ● | +22:24 (705.) ● | +17:19 (971.) ● |
Transition | 04:28:57 | 00:06:28 | - | -00:40 (68.) ● | -00:25 (432.) ● | -00:19 (663.) ● | |
Run | 2.3 km | 04:41:37 | 00:12:40 | 05:30 min/km | +00:13 (72.) ● | -00:08 (453.) ● | -00:31 (591.) ● |
Run | 6.1 km | 05:02:58 | 00:21:21 | 05:37 min/km | +00:16 (77.) ● | -00:18 (452.) ● | -00:57 (586.) ● |
Run | 8.4 km | 05:17:16 | 00:14:18 | 06:13 min/km | +00:29 (77.) ● | -00:01 (470.) ● | -00:26 (631.) ● |
Run | 10.7 km | 05:30:28 | 00:13:12 | 05:44 min/km | +00:06 (69.) ● | -00:19 (431.) ● | -00:41 (574.) ● |
Run | 13.1 km | 05:44:51 | 00:14:23 | 05:59 min/km | +00:12 (71.) ● | -00:24 (430.) ● | -00:49 (568.) ● |
Run | 15.3 km | 05:58:47 | 00:13:56 | 06:19 min/km | +00:32 (78.) ● | -00:02 (470.) ● | -00:24 (644.) ● |
Run | 21.2 km | 06:39:08 | 00:40:21 | 06:50 min/km | +05:22 (97.) ● | +03:51 (583.) ● | +02:56 (832.) ● |
Run | 21.2 km | 06:39:08 | 02:10:11 | 06:08 min/km | +07:10 (89.) ● | +02:39 (503.) ● | -00:52 (682.) ● |
Total | 113.7 km | 06:39:08 | 06:39:08 | 17.09 km/h | +37:18 (90.) ● | +34:06 (624.) ● | +25:15 (864.) ● |