Dong-Ying Pai -
Ironman 70.3 Des Moines 2023

Quick facts

1036/719/109All/Gender/AG

M40-44Age group

1273Bib number

USANationality


50:02	3:21:11	2:43:33	7:07:00

Compare Dong-Ying Pai with other athletes!

1273 Pai

601 Anderson ×

1008 McDonald ×

348 Estaver ×

358 Ware ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:02	00:50:02	02:38 min/100m	+07:11 (107.) ●	+08:06 (716.) ●	+07:34 (1059.) ●
Transition		00:54:13	00:04:11	-	-01:07 (53.) ●	-00:54 (347.) ●	-00:43 (559.) ●
Bike	8.8 km	01:11:07	00:16:54	31.24 km/h	-00:04 (72.) ●	+00:01 (435.) ●	-00:21 (554.) ●
Bike	10.7 km	01:14:43	00:03:36	31.67 km/h	+00:01 (72.) ●	-00:01 (444.) ●	-00:06 (555.) ●
Bike	11.1 km	01:15:30	00:00:47	30.64 km/h	-00:02 (47.) ●	-00:03 (293.) ●	-00:04 (349.) ●
Bike	24.4 km	01:42:22	00:26:52	29.7 km/h	+00:56 (85.) ●	+00:51 (533.) ●	+00:09 (683.) ●
Bike	28 km	01:49:38	00:07:16	29.72 km/h	+00:55 (109.) ●	+00:53 (729.) ●	+00:44 (1056.) ●
Bike	32.3 km	01:59:55	00:10:17	25.09 km/h	+00:30 (89.) ●	+00:32 (588.) ●	+00:15 (760.) ●
Bike	37.2 km	02:08:52	00:08:57	32.85 km/h	+00:23 (89.) ●	+00:21 (554.) ●	+00:08 (727.) ●
Bike	45.4 km	02:25:38	00:16:46	29.34 km/h	+01:03 (95.) ●	+01:01 (602.) ●	+00:33 (808.) ●
Bike	53.5 km	02:48:18	00:22:40	21.44 km/h	+03:54 (113.) ●	+04:01 (760.) ●	+03:28 (1096.) ●
Bike	58.4 km	02:59:28	00:11:10	26.33 km/h	+01:05 (105.) ●	+01:02 (673.) ●	+00:45 (914.) ●
Bike	65 km	03:14:25	00:14:57	26.49 km/h	+01:00 (95.) ●	+00:56 (601.) ●	+00:31 (793.) ●
Bike	67.8 km	03:21:48	00:07:23	22.75 km/h	+00:48 (105.) ●	+00:47 (689.) ●	+00:34 (945.) ●
Bike	77.6 km	03:46:15	00:24:27	24.05 km/h	+04:01 (113.) ●	+03:57 (736.) ●	+03:17 (1044.) ●
Bike	78 km	03:47:03	00:00:48	30 km/h	+00:04 (91.) ●	+00:03 (609.) ●	+00:02 (815.) ●
Bike	81.5 km	03:54:29	00:07:26	28.25 km/h	+00:52 (110.) ●	+00:49 (688.) ●	+00:39 (965.) ●
Bike	84.4 km	04:00:17	00:05:48	30 km/h	+00:17 (91.) ●	+00:14 (564.) ●	+00:05 (753.) ●
Bike	90.6 km	04:15:24	00:15:07	24.61 km/h	+02:14 (114.) ●	+02:11 (731.) ●	+01:51 (1047.) ●
Bike	90.6 km	04:15:24	03:21:11	27.02 km/h	+17:57 (102.) ●	+17:35 (654.) ●	+12:30 (896.) ●
Transition		04:23:27	00:08:03	-	+01:03 (91.) ●	+01:10 (605.) ●	+01:16 (917.) ●
Run	2.3 km	04:38:37	00:15:10	06:35 min/km	+02:33 (109.) ●	+02:22 (694.) ●	+01:59 (995.) ●
Run	6.1 km	05:04:10	00:25:33	06:43 min/km	+04:22 (109.) ●	+03:54 (694.) ●	+03:15 (991.) ●
Run	8.4 km	05:20:32	00:16:22	07:06 min/km	+02:11 (102.) ●	+02:03 (642.) ●	+01:38 (913.) ●
Run	10.7 km	05:37:36	00:17:04	07:25 min/km	+03:39 (112.) ●	+03:33 (738.) ●	+03:11 (1069.) ●
Run	13.1 km	05:57:27	00:19:51	08:16 min/km	+05:19 (118.) ●	+05:04 (781.) ●	+04:39 (1149.) ●
Run	15.3 km	06:15:21	00:17:54	08:08 min/km	+04:06 (112.) ●	+03:56 (733.) ●	+03:34 (1073.) ●
Run	21.2 km	07:07:00	00:51:39	08:45 min/km	+15:29 (120.) ●	+15:09 (791.) ●	+14:14 (1181.) ●
Run	21.2 km	07:07:00	02:43:33	07:42 min/km	+37:39 (115.) ●	+36:01 (751.) ●	+32:30 (1098.) ●
Total	113.7 km	07:07:00	07:07:00	15.98 km/h	+01:02:43 (109.) ●	+01:01:58 (719.) ●	+53:07 (1036.) ●

Ovr	Gen	Div	Name	#	AG
918	659	104	Manuel Arambulo	644	M40-44	USA	00:57:40	03:11:27	02:27:20	06:47:31
921	660	105	Anthony Bernhard	969	M40-44	USA	00:41:36	03:14:24	02:33:05	06:47:45
940	668	106	Ryan Mertens	686	M40-44	USA	00:49:11	03:31:14	02:14:34	06:50:27
958	679	107	Chad Anderson	601	M40-44	USA	00:45:47	03:08:56	02:41:34	06:52:33
969	685	108	Ryan McDonald	1008	M40-44	USA	00:41:15	03:20:59	02:21:11	06:53:45
1036	719	109	Dong-Ying Pai	1273	M40-44	USA	00:50:02	03:21:11	02:43:33	07:07:00
1041	723	110	David Estaver	348	M40-44	USA	00:41:54	03:31:01	02:41:20	07:07:55
1067	736	111	William Ware	358	M40-44	USA	00:48:49	03:18:32	02:45:39	07:14:14
1071	740	112	Mike Romans	787	M40-44	USA	00:54:12	03:12:42	02:56:21	07:14:33
1072	741	113	Michael Hughes	436	M40-44	USA	00:46:37	03:18:42	02:58:14	07:14:40