Simon Pheasant -
Ironman 70.3 Des Moines 2023

Quick facts

156/134/20All/Gender/AG

M30-34Age group

1288Bib number

USANationality


26:25	2:38:18	1:57:45	5:08:01

Compare Simon Pheasant with other athletes!

1288 Pheasant

268 Rogers ×

84 Tan ×

841 Bhakta ×

560 Sheehy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:25	00:26:25	01:23 min/100m	-15:15 (1.) ●	-15:31 (8.) ●	-16:03 (9.) ●
Transition		00:28:33	00:02:08	-	-03:20 (7.) ●	-02:57 (30.) ●	-02:46 (62.) ●
Bike	8.8 km	00:43:07	00:14:34	36.25 km/h	-02:27 (9.) ●	-02:19 (75.) ●	-02:41 (81.) ●
Bike	10.7 km	00:46:12	00:03:05	36.97 km/h	-00:33 (10.) ●	-00:32 (65.) ●	-00:37 (70.) ●
Bike	11.1 km	00:46:54	00:00:42	34.29 km/h	-00:08 (14.) ●	-00:08 (79.) ●	-00:09 (83.) ●
Bike	24.4 km	01:10:00	00:23:06	34.55 km/h	-02:58 (21.) ●	-02:55 (130.) ●	-03:37 (140.) ●
Bike	28 km	01:15:29	00:05:29	39.39 km/h	-00:52 (22.) ●	-00:54 (132.) ●	-01:03 (143.) ●
Bike	32.3 km	01:23:39	00:08:10	31.59 km/h	-01:33 (14.) ●	-01:35 (69.) ●	-01:52 (75.) ●
Bike	37.2 km	01:31:29	00:07:50	37.53 km/h	-00:51 (27.) ●	-00:46 (206.) ●	-00:59 (237.) ●
Bike	45.4 km	01:44:47	00:13:18	36.99 km/h	-02:33 (17.) ●	-02:27 (100.) ●	-02:55 (107.) ●
Bike	53.5 km	01:59:57	00:15:10	32.04 km/h	-03:35 (12.) ●	-03:29 (66.) ●	-04:02 (72.) ●
Bike	58.4 km	02:08:47	00:08:50	33.28 km/h	-01:22 (21.) ●	-01:18 (130.) ●	-01:35 (142.) ●
Bike	65 km	02:20:48	00:12:01	32.95 km/h	-02:05 (18.) ●	-02:00 (101.) ●	-02:25 (109.) ●
Bike	67.8 km	02:26:27	00:05:39	29.73 km/h	-00:56 (19.) ●	-00:57 (115.) ●	-01:10 (128.) ●
Bike	77.6 km	02:43:38	00:17:11	34.22 km/h	-03:29 (21.) ●	-03:19 (127.) ●	-03:59 (140.) ●
Bike	78 km	02:44:15	00:00:37	38.92 km/h	-00:08 (15.) ●	-00:08 (82.) ●	-00:09 (90.) ●
Bike	81.5 km	02:50:16	00:06:01	34.9 km/h	-00:40 (34.) ●	-00:36 (236.) ●	-00:46 (281.) ●
Bike	84.4 km	02:55:06	00:04:50	36 km/h	-00:47 (21.) ●	-00:44 (136.) ●	-00:53 (153.) ●
Bike	90.6 km	03:06:51	00:11:45	31.66 km/h	-01:18 (31.) ●	-01:11 (230.) ●	-01:31 (281.) ●
Bike	90.6 km	03:06:51	02:38:18	34.34 km/h	-26:15 (19.) ●	-25:18 (121.) ●	-30:23 (129.) ●
Transition		03:10:16	00:03:25	-	-03:43 (11.) ●	-03:28 (54.) ●	-03:22 (91.) ●
Run	2.3 km	03:21:39	00:11:23	04:56 min/km	-01:04 (36.) ●	-01:25 (234.) ●	-01:48 (300.) ●
Run	6.1 km	03:41:19	00:19:40	05:10 min/km	-01:25 (45.) ●	-01:59 (278.) ●	-02:38 (358.) ●
Run	8.4 km	03:54:20	00:13:01	05:39 min/km	-00:48 (49.) ●	-01:18 (302.) ●	-01:43 (390.) ●
Run	10.7 km	04:06:32	00:12:12	05:18 min/km	-00:54 (47.) ●	-01:19 (292.) ●	-01:41 (379.) ●
Run	13.1 km	04:20:15	00:13:43	05:42 min/km	-00:28 (61.) ●	-01:04 (357.) ●	-01:29 (466.) ●
Run	15.3 km	04:33:30	00:13:15	06:01 min/km	-00:09 (67.) ●	-00:43 (390.) ●	-01:05 (524.) ●
Run	21.2 km	05:08:01	00:34:31	05:51 min/km	-00:28 (64.) ●	-01:59 (389.) ●	-02:54 (517.) ●
Run	21.2 km	05:08:01	01:57:45	05:33 min/km	-05:16 (54.) ●	-09:47 (324.) ●	-13:18 (426.) ●
Total	113.7 km	05:08:01	05:08:01	22.15 km/h	-53:49 (20.) ●	-57:01 (134.) ●	-01:05:52 (156.) ●

Ovr	Gen	Div	Name	#	AG
91	82	15	Daniel Syring	68	M30-34	USA	00:33:51	02:40:43	01:35:46	04:56:50
125	109	16	Josiah Snyder	1202	M30-34	USA	00:37:44	02:27:04	01:47:53	05:02:20
140	120	17	Sean Tostenson	638	M30-34	USA	00:32:23	02:33:53	01:52:14	05:07:07
143	123	18	Seth Rogers	268	M30-34	USA	00:36:27	02:48:54	01:32:34	05:07:11
151	130	19	Edwin Tan	84	M30-34	USA	00:37:36	02:33:28	01:47:16	05:07:39
156	134	20	Simon Pheasant	1288	M30-34	USA	00:26:25	02:38:18	01:57:45	05:08:01
168	142	21	Rajarshi Bhakta	841	M30-34	USA	00:32:35	02:46:10	01:45:35	05:11:23
177	148	22	Brendan Sheehy	560	M30-34	USA	00:33:54	02:44:41	01:44:35	05:13:05
178	149	23	Zachary Clark	1203	M30-34	USA	00:37:22	02:41:22	01:48:35	05:13:08
196	161	24	Ryan Buchanan	580	M30-34	USA	00:39:15	02:53:16	01:34:26	05:16:28