Melissa White -
Ironman 70.3 Des Moines 2023

Quick facts

710/156/26All/Gender/AG

F45-49Age group

143Bib number

USANationality


38:04	3:29:32	1:58:25	6:19:57

Compare Melissa White with other athletes!

143 White

1032 Ottosen ×

429 Thies ×

521 Heimburger ×

1052 Attig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	-06:08 (13.) ●	-05:36 (98.) ●	-04:24 (407.) ●
Transition		00:43:08	00:05:04	-	+00:27 (39.) ●	+00:16 (247.) ●	+00:10 (786.) ●
Bike	8.8 km	01:01:44	00:18:36	28.39 km/h	+00:40 (40.) ●	+00:31 (246.) ●	+01:21 (986.) ●
Bike	10.7 km	01:05:41	00:03:57	28.86 km/h	+00:05 (37.) ●	+00:04 (225.) ●	+00:15 (948.) ●
Bike	11.1 km	01:06:36	00:00:55	26.18 km/h	+00:01 (37.) ●	+00:01 (226.) ●	+00:04 (959.) ●
Bike	24.4 km	01:37:19	00:30:43	25.98 km/h	+02:42 (46.) ●	+02:33 (301.) ●	+04:00 (1138.) ●
Bike	28 km	01:44:06	00:06:47	31.84 km/h	-00:15 (34.) ●	-00:04 (208.) ●	+00:15 (869.) ●
Bike	32.3 km	01:55:05	00:10:59	23.49 km/h	+00:25 (37.) ●	+00:23 (245.) ●	+00:57 (994.) ●
Bike	37.2 km	02:04:59	00:09:54	29.7 km/h	+00:42 (44.) ●	+00:38 (280.) ●	+01:05 (1062.) ●
Bike	45.4 km	02:23:16	00:18:17	26.91 km/h	+01:12 (41.) ●	+01:06 (256.) ●	+02:04 (1028.) ●
Bike	53.5 km	02:43:50	00:20:34	23.63 km/h	+00:11 (35.) ●	+00:18 (227.) ●	+01:22 (903.) ●
Bike	58.4 km	02:55:43	00:11:53	24.74 km/h	+01:01 (47.) ●	+00:55 (294.) ●	+01:28 (1089.) ●
Bike	65 km	03:11:38	00:15:55	24.88 km/h	+00:40 (40.) ●	+00:39 (252.) ●	+01:29 (1006.) ●
Bike	67.8 km	03:19:09	00:07:31	22.35 km/h	+00:18 (37.) ●	+00:16 (242.) ●	+00:42 (982.) ●
Bike	77.6 km	03:43:04	00:23:55	24.59 km/h	+01:23 (38.) ●	+01:28 (260.) ●	+02:45 (1001.) ●
Bike	78 km	03:43:55	00:00:51	28.24 km/h	+00:02 (38.) ●	+00:02 (249.) ●	+00:05 (983.) ●
Bike	81.5 km	03:51:37	00:07:42	27.27 km/h	+00:37 (47.) ●	+00:34 (276.) ●	+00:55 (1047.) ●
Bike	84.4 km	03:57:40	00:06:03	28.76 km/h	+00:06 (34.) ●	+00:04 (209.) ●	+00:20 (889.) ●
Bike	90.6 km	04:12:40	00:15:00	24.8 km/h	+01:02 (42.) ●	+01:04 (269.) ●	+01:44 (1027.) ●
Bike	90.6 km	04:12:40	03:29:32	25.94 km/h	+10:52 (40.) ●	+10:32 (253.) ●	+20:51 (1014.) ●
Transition		04:21:32	00:08:52	-	+01:44 (45.) ●	+01:50 (296.) ●	+02:05 (1015.) ●
Run	2.3 km	04:34:26	00:12:54	05:36 min/km	-01:48 (18.) ●	-01:14 (125.) ●	-00:17 (648.) ●
Run	6.1 km	04:55:35	00:21:09	05:33 min/km	-03:26 (13.) ●	-02:44 (100.) ●	-01:09 (561.) ●
Run	8.4 km	05:10:04	00:14:29	06:17 min/km	-01:46 (18.) ●	-01:16 (137.) ●	-00:15 (664.) ●
Run	10.7 km	05:22:20	00:12:16	05:20 min/km	-03:01 (6.) ●	-02:33 (72.) ●	-01:37 (399.) ●
Run	13.1 km	05:35:36	00:13:16	05:31 min/km	-03:32 (6.) ●	-02:56 (65.) ●	-01:56 (389.) ●
Run	15.3 km	05:47:52	00:12:16	05:34 min/km	-03:31 (7.) ●	-02:57 (62.) ●	-02:04 (348.) ●
Run	21.2 km	06:19:57	00:32:05	05:26 min/km	-08:51 (6.) ●	-07:31 (62.) ●	-05:20 (364.) ●
Run	21.2 km	06:19:57	01:58:25	05:35 min/km	-25:55 (9.) ●	-21:11 (80.) ●	-12:38 (437.) ●
Total	113.7 km	06:19:57	06:19:57	17.95 km/h	-19:00 (26.) ●	-14:09 (156.) ●	+06:04 (710.) ●

Ovr	Gen	Div	Name	#	AG
665	141	21	Maribeth Orr	273	F45-49	USA	00:44:55	03:03:29	02:14:28	06:14:03
676	143	22	Kamie Patersen	261	F45-49	USA	00:39:18	03:11:22	02:15:37	06:15:47
684	146	23	Tara Lahaye	223	F45-49	USA	00:43:08	03:14:34	02:07:21	06:16:43
689	148	24	Carrie Ottosen	1032	F45-49	USA	00:46:22	03:15:06	02:06:12	06:17:10
696	152	25	Nikki Thies	429	F45-49	USA	00:46:49	03:06:50	02:13:42	06:18:02
710	156	26	Melissa White	143	F45-49	USA	00:38:04	03:29:32	01:58:25	06:19:57
723	161	27	Cat Heimburger	521	F45-49	USA	00:45:58	03:07:46	02:15:48	06:21:40
735	166	28	Jennifer Attig	1052	F45-49	USA	00:33:37	03:17:34	02:23:16	06:23:05
795	183	29	Jennifer Searcy	915	F45-49	USA	00:51:31	03:04:27	02:20:16	06:29:59
835	194	30	Amy Hill	892	F45-49	USA	00:49:26	03:12:26	02:21:36	06:34:50