Patrick Polomsky -
Ironman 70.3 Des Moines 2023

Quick facts

1137/778/119All/Gender/AG

M30-34Age group

169Bib number

USANationality


41:26	3:34:33	3:00:55	7:30:45

Compare Patrick Polomsky with other athletes!

169 Polomsky

1188 Stockwell ×

1118 Howard ×

1114 Yeates ×

753 Husmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	-00:14 (60.) ●	-00:30 (442.) ●	-01:02 (621.) ●
Transition		00:47:16	00:05:50	-	+00:22 (81.) ●	+00:45 (593.) ●	+00:56 (928.) ●
Bike	8.8 km	01:07:14	00:19:58	26.44 km/h	+02:57 (115.) ●	+03:05 (793.) ●	+02:43 (1169.) ●
Bike	10.7 km	01:11:17	00:04:03	28.15 km/h	+00:25 (106.) ●	+00:26 (736.) ●	+00:21 (1035.) ●
Bike	11.1 km	01:12:10	00:00:53	27.17 km/h	+00:03 (90.) ●	+00:03 (621.) ●	+00:02 (830.) ●
Bike	24.4 km	01:41:55	00:29:45	26.82 km/h	+03:41 (111.) ●	+03:44 (753.) ●	+03:02 (1055.) ●
Bike	28 km	01:48:47	00:06:52	31.46 km/h	+00:31 (96.) ●	+00:29 (656.) ●	+00:20 (910.) ●
Bike	32.3 km	02:00:32	00:11:45	21.96 km/h	+02:02 (118.) ●	+02:00 (785.) ●	+01:43 (1133.) ●
Bike	37.2 km	02:10:40	00:10:08	29.01 km/h	+01:27 (108.) ●	+01:32 (764.) ●	+01:19 (1100.) ●
Bike	45.4 km	02:29:06	00:18:26	26.69 km/h	+02:35 (104.) ●	+02:41 (745.) ●	+02:13 (1049.) ●
Bike	53.5 km	02:51:32	00:22:26	21.66 km/h	+03:41 (108.) ●	+03:47 (754.) ●	+03:14 (1082.) ●
Bike	58.4 km	03:03:29	00:11:57	24.6 km/h	+01:45 (109.) ●	+01:49 (764.) ●	+01:32 (1101.) ●
Bike	65 km	03:19:38	00:16:09	24.52 km/h	+02:03 (104.) ●	+02:08 (738.) ●	+01:43 (1033.) ●
Bike	67.8 km	03:27:40	00:08:02	20.91 km/h	+01:27 (113.) ●	+01:26 (770.) ●	+01:13 (1105.) ●
Bike	77.6 km	03:52:09	00:24:29	24.02 km/h	+03:49 (108.) ●	+03:59 (738.) ●	+03:19 (1046.) ●
Bike	78 km	03:52:59	00:00:50	28.8 km/h	+00:05 (95.) ●	+00:05 (675.) ●	+00:04 (939.) ●
Bike	81.5 km	04:00:45	00:07:46	27.04 km/h	+01:05 (107.) ●	+01:09 (746.) ●	+00:59 (1068.) ●
Bike	84.4 km	04:07:17	00:06:32	26.63 km/h	+00:55 (108.) ●	+00:58 (747.) ●	+00:49 (1079.) ●
Bike	90.6 km	04:21:49	00:14:32	25.6 km/h	+01:29 (96.) ●	+01:36 (681.) ●	+01:16 (952.) ●
Bike	90.6 km	04:21:49	03:34:33	25.34 km/h	+30:00 (110.) ●	+30:57 (758.) ●	+25:52 (1070.) ●
Transition		04:29:50	00:08:01	-	+00:53 (87.) ●	+01:08 (598.) ●	+01:14 (908.) ●
Run	2.3 km	04:51:04	00:21:14	09:13 min/km	+08:47 (122.) ●	+08:26 (828.) ●	+08:03 (1249.) ●
Run	6.1 km	05:24:22	00:33:18	08:45 min/km	+12:13 (121.) ●	+11:39 (822.) ●	+11:00 (1240.) ●
Run	8.4 km	05:43:58	00:19:36	08:31 min/km	+05:47 (120.) ●	+05:17 (787.) ●	+04:52 (1168.) ●
Run	10.7 km	06:04:05	00:20:07	08:44 min/km	+07:01 (122.) ●	+06:36 (814.) ●	+06:14 (1220.) ●
Run	13.1 km	06:23:38	00:19:33	08:08 min/km	+05:22 (118.) ●	+04:46 (765.) ●	+04:21 (1129.) ●
Run	15.3 km	06:41:58	00:18:20	08:19 min/km	+04:56 (116.) ●	+04:22 (752.) ●	+04:00 (1103.) ●
Run	21.2 km	07:30:45	00:48:47	08:16 min/km	+13:48 (118.) ●	+12:17 (768.) ●	+11:22 (1133.) ●
Run	21.2 km	07:30:45	03:00:55	08:32 min/km	+57:54 (122.) ●	+53:23 (804.) ●	+49:52 (1199.) ●
Total	113.7 km	07:30:45	07:30:45	15.13 km/h	+01:28:55 (119.) ●	+01:25:43 (778.) ●	+01:16:52 (1137.) ●

Ovr	Gen	Div	Name	#	AG
1093	753	114	Ben Clement	495	M30-34	USA	00:44:47	03:49:52	02:20:53	07:18:43
1100	758	115	Sean Flanery	511	M30-34	USA	00:53:19	03:55:20	02:07:58	07:20:34
1108	764	116	James Stephens	755	M30-34	USA	00:48:08	03:17:05	02:57:06	07:22:17
1118	769	117	Aaron Stockwell	1188	M30-34	USA	00:50:42	03:43:18	02:29:48	07:25:44
1120	770	118	Brody Howard	1118	M30-34	USA	00:53:05	03:33:39	02:42:13	07:26:14
1137	778	119	Patrick Polomsky	169	M30-34	USA	00:41:26	03:34:33	03:00:55	07:30:45
1168	796	120	Daniel Yeates	1114	M30-34	USA	01:08:13	03:36:49	02:31:39	07:41:24
1184	801	121	Jared Husmann	753	M30-34	USA	00:52:32	04:19:43	02:14:46	07:48:04
1200	807	122	Kent Henderson	490	M30-34	USA	00:50:22	03:46:33	02:58:13	07:58:01