Matt Venz -
Ironman 70.3 Des Moines 2023

Quick facts

977/690/88All/Gender/AG

M45-49Age group

187Bib number

USANationality


39:37	3:38:06	2:16:53	6:54:38

Compare Matt Venz with other athletes!

187 Venz

1007 Kearsing ×

298 Bauer ×

26 Warden ×

656 Robbins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-01:26 (48.) ●	-02:19 (356.) ●	-02:51 (495.) ●
Transition		00:49:37	00:10:00	-	+05:00 (103.) ●	+04:55 (799.) ●	+05:06 (1215.) ●
Bike	8.8 km	01:08:29	00:18:52	27.99 km/h	+02:15 (98.) ●	+01:59 (735.) ●	+01:37 (1048.) ●
Bike	10.7 km	01:12:35	00:04:06	27.8 km/h	+00:34 (99.) ●	+00:29 (758.) ●	+00:24 (1077.) ●
Bike	11.1 km	01:13:34	00:00:59	24.41 km/h	+00:10 (102.) ●	+00:09 (786.) ●	+00:08 (1144.) ●
Bike	24.4 km	01:44:20	00:30:46	25.94 km/h	+05:07 (103.) ●	+04:45 (792.) ●	+04:03 (1142.) ●
Bike	28 km	01:51:34	00:07:14	29.86 km/h	+01:04 (96.) ●	+00:51 (724.) ●	+00:42 (1048.) ●
Bike	32.3 km	02:03:33	00:11:59	21.53 km/h	+02:17 (103.) ●	+02:14 (796.) ●	+01:57 (1168.) ●
Bike	37.2 km	02:13:25	00:09:52	29.8 km/h	+01:26 (97.) ●	+01:16 (742.) ●	+01:03 (1046.) ●
Bike	45.4 km	02:31:41	00:18:16	26.93 km/h	+02:52 (99.) ●	+02:31 (736.) ●	+02:03 (1025.) ●
Bike	53.5 km	02:53:13	00:21:32	22.57 km/h	+03:17 (93.) ●	+02:53 (708.) ●	+02:20 (997.) ●
Bike	58.4 km	03:05:33	00:12:20	23.84 km/h	+02:23 (103.) ●	+02:12 (793.) ●	+01:55 (1161.) ●
Bike	65 km	03:22:32	00:16:59	23.32 km/h	+03:16 (104.) ●	+02:58 (785.) ●	+02:33 (1142.) ●
Bike	67.8 km	03:30:18	00:07:46	21.63 km/h	+01:20 (99.) ●	+01:10 (746.) ●	+00:57 (1051.) ●
Bike	77.6 km	03:55:13	00:24:55	23.6 km/h	+04:56 (96.) ●	+04:25 (750.) ●	+03:45 (1073.) ●
Bike	78 km	03:56:06	00:00:53	27.17 km/h	+00:10 (100.) ●	+00:08 (752.) ●	+00:07 (1077.) ●
Bike	81.5 km	04:04:25	00:08:19	25.25 km/h	+01:54 (106.) ●	+01:42 (793.) ●	+01:32 (1169.) ●
Bike	84.4 km	04:11:24	00:06:59	24.92 km/h	+01:35 (105.) ●	+01:25 (795.) ●	+01:16 (1173.) ●
Bike	90.6 km	04:27:43	00:16:19	22.8 km/h	+03:47 (105.) ●	+03:23 (788.) ●	+03:03 (1167.) ●
Bike	90.6 km	04:27:43	03:38:06	24.92 km/h	+38:23 (101.) ●	+34:30 (775.) ●	+29:25 (1107.) ●
Transition		04:37:45	00:10:02	-	+03:18 (95.) ●	+03:09 (728.) ●	+03:15 (1110.) ●
Run	2.3 km	04:51:36	00:13:51	06:01 min/km	+01:11 (77.) ●	+01:03 (598.) ●	+00:40 (825.) ●
Run	6.1 km	05:14:21	00:22:45	05:59 min/km	+01:05 (73.) ●	+01:06 (557.) ●	+00:27 (752.) ●
Run	8.4 km	05:28:52	00:14:31	06:18 min/km	+00:20 (71.) ●	+00:12 (501.) ●	-00:13 (675.) ●
Run	10.7 km	05:42:11	00:13:19	05:47 min/km	-00:10 (69.) ●	-00:12 (448.) ●	-00:34 (599.) ●
Run	13.1 km	05:57:17	00:15:06	06:17 min/km	+00:33 (71.) ●	+00:19 (507.) ●	-00:06 (692.) ●
Run	15.3 km	06:12:55	00:15:38	07:06 min/km	+01:49 (81.) ●	+01:40 (615.) ●	+01:18 (867.) ●
Run	21.2 km	06:54:38	00:41:43	07:04 min/km	+05:47 (82.) ●	+05:13 (627.) ●	+04:18 (905.) ●
Run	21.2 km	06:54:38	02:16:53	06:27 min/km	+10:35 (77.) ●	+09:21 (575.) ●	+05:50 (791.) ●
Total	113.7 km	06:54:38	06:54:38	16.45 km/h	+55:50 (88.) ●	+49:36 (690.) ●	+40:45 (977.) ●

Ovr	Gen	Div	Name	#	AG
900	646	83	Dan Kittner	1277	M45-49	USA	00:47:17	03:10:11	02:36:23	06:44:20
903	648	84	Josh Mallicoat	966	M45-49	USA	00:46:57	03:01:12	02:47:08	06:44:32
963	682	85	Cory Boggs	870	M45-49	USA	00:41:10	03:22:24	02:37:46	06:52:56
968	684	86	John Kearsing	1007	M45-49	USA	00:45:15	03:20:09	02:21:11	06:53:42
976	689	87	Brian Bauer	298	M45-49	USA	00:51:12	03:14:52	02:31:49	06:54:28
977	690	88	Matt Venz	187	M45-49	USA	00:39:37	03:38:06	02:16:53	06:54:38
998	702	89	Chad Warden	26	M45-49	USA	00:37:04	03:28:20	02:35:13	06:59:14
1007	708	90	Eli Robbins	656	M45-49	USA	00:40:02	03:27:22	02:38:29	07:01:18
1017	712	91	Andrew Wilson	1084	M45-49	USA	00:36:55	03:47:01	02:25:42	07:03:41
1023	714	92	Aaron Hyman	385	M45-49	USA	00:55:58	03:18:56	02:38:33	07:05:17