Carlos Gonzalez -
Ironman 70.3 Des Moines 2023

Quick facts

344/273/49All/Gender/AG

M45-49Age group

198Bib number

USANationality


36:17	2:58:23	1:53:38	5:38:31

Compare Carlos Gonzalez with other athletes!

198 Gonzalez

630 Harris ×

230 Johnson ×

956 Hooper ×

114 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	-04:46 (22.) ●	-05:39 (182.) ●	-06:11 (267.) ●
Transition		00:41:22	00:05:05	-	+00:05 (67.) ●	±00:00 (498.) ●	+00:11 (795.) ●
Bike	8.8 km	00:57:59	00:16:37	31.78 km/h	±00:00 (58.) ●	-00:16 (380.) ●	-00:38 (478.) ●
Bike	10.7 km	01:01:34	00:03:35	31.81 km/h	+00:03 (61.) ●	-00:02 (425.) ●	-00:07 (531.) ●
Bike	11.1 km	01:02:25	00:00:51	28.24 km/h	+00:02 (72.) ●	+00:01 (489.) ●	±00:00 (617.) ●
Bike	24.4 km	01:28:21	00:25:56	30.77 km/h	+00:17 (61.) ●	-00:05 (425.) ●	-00:47 (531.) ●
Bike	28 km	01:34:26	00:06:05	35.51 km/h	-00:05 (57.) ●	-00:18 (375.) ●	-00:27 (462.) ●
Bike	32.3 km	01:44:49	00:10:23	24.85 km/h	+00:41 (77.) ●	+00:38 (612.) ●	+00:21 (801.) ●
Bike	37.2 km	01:53:18	00:08:29	34.66 km/h	+00:03 (59.) ●	-00:07 (400.) ●	-00:20 (508.) ●
Bike	45.4 km	02:08:43	00:15:25	31.91 km/h	+00:01 (56.) ●	-00:20 (389.) ●	-00:48 (483.) ●
Bike	53.5 km	02:27:24	00:18:41	26.01 km/h	+00:26 (67.) ●	+00:02 (472.) ●	-00:31 (600.) ●
Bike	58.4 km	02:36:46	00:09:22	31.39 km/h	-00:35 (43.) ●	-00:46 (237.) ●	-01:03 (280.) ●
Bike	65 km	02:50:22	00:13:36	29.12 km/h	-00:07 (54.) ●	-00:25 (352.) ●	-00:50 (435.) ●
Bike	67.8 km	02:56:44	00:06:22	26.39 km/h	-00:04 (60.) ●	-00:14 (359.) ●	-00:27 (443.) ●
Bike	77.6 km	03:15:38	00:18:54	31.11 km/h	-01:05 (47.) ●	-01:36 (276.) ●	-02:16 (331.) ●
Bike	78 km	03:16:23	00:00:45	32 km/h	+00:02 (69.) ●	±00:00 (449.) ●	-00:01 (570.) ●
Bike	81.5 km	03:22:30	00:06:07	34.33 km/h	-00:18 (45.) ●	-00:30 (261.) ●	-00:40 (318.) ●
Bike	84.4 km	03:27:43	00:05:13	33.35 km/h	-00:11 (48.) ●	-00:21 (280.) ●	-00:30 (337.) ●
Bike	90.6 km	03:39:45	00:12:02	30.91 km/h	-00:30 (49.) ●	-00:54 (285.) ●	-01:14 (354.) ●
Bike	90.6 km	03:39:45	02:58:23	30.47 km/h	-01:20 (58.) ●	-05:13 (361.) ●	-10:18 (456.) ●
Transition		03:44:53	00:05:08	-	-01:36 (36.) ●	-01:45 (257.) ●	-01:39 (390.) ●
Run	2.3 km	03:57:46	00:12:53	05:36 min/km	+00:13 (67.) ●	+00:05 (486.) ●	-00:18 (642.) ●
Run	6.1 km	04:18:25	00:20:39	05:26 min/km	-01:01 (55.) ●	-01:00 (364.) ●	-01:39 (470.) ●
Run	8.4 km	04:31:18	00:12:53	05:36 min/km	-01:18 (47.) ●	-01:26 (281.) ●	-01:51 (367.) ●
Run	10.7 km	04:43:21	00:12:03	05:14 min/km	-01:26 (44.) ●	-01:28 (272.) ●	-01:50 (354.) ●
Run	13.1 km	04:55:54	00:12:33	05:13 min/km	-02:00 (35.) ●	-02:14 (215.) ●	-02:39 (276.) ●
Run	15.3 km	05:07:26	00:11:32	05:14 min/km	-02:17 (28.) ●	-02:26 (194.) ●	-02:48 (247.) ●
Run	21.2 km	05:38:31	00:31:05	05:16 min/km	-04:51 (39.) ●	-05:25 (234.) ●	-06:20 (299.) ●
Run	21.2 km	05:38:31	01:53:38	05:21 min/km	-12:40 (44.) ●	-13:54 (276.) ●	-17:25 (353.) ●
Total	113.7 km	05:38:31	05:38:31	20.15 km/h	-20:17 (49.) ●	-26:31 (273.) ●	-35:22 (344.) ●

Ovr	Gen	Div	Name	#	AG
319	255	44	Jason Laughlin	579	M45-49	USA	00:40:30	02:51:07	01:50:40	05:34:19
321	256	45	Fernando Miguez	946	M45-49	USA	00:37:26	02:58:10	01:49:24	05:34:22
334	265	46	Billy Welch	374	M45-49	USA	00:36:34	02:53:13	01:54:55	05:36:57
337	268	47	Curtis Harris	630	M45-49	USA	00:31:22	03:02:43	01:54:11	05:37:37
339	270	48	Christopher Johnson	230	M45-49	USA	00:38:01	02:51:34	01:59:27	05:37:53
344	273	49	Carlos Gonzalez	198	M45-49	USA	00:36:17	02:58:23	01:53:38	05:38:31
358	280	50	Brian Hooper	956	M45-49	USA	00:36:37	03:02:07	01:49:55	05:40:55
366	285	51	Matthew Miller	114	M45-49	USA	00:47:26	02:55:10	01:51:17	05:42:08
373	289	52	Sean Frazier	828	M45-49	USA	00:36:38	02:58:15	01:57:36	05:42:58
396	306	53	Bradley Garstang	147	M45-49	USA	00:36:57	02:46:07	02:14:13	05:46:38