Robert Phelan -
Ironman 70.3 Des Moines 2023

Quick facts

1127/771/117All/Gender/AG

M40-44Age group

200Bib number

USANationality


33:31	3:51:19	2:48:19	7:28:55

Compare Robert Phelan with other athletes!

200 Phelan

799 Lamons ×

578 Lawson ×

1296 Neill ×

368 Swanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-09:20 (14.) ●	-08:25 (106.) ●	-08:57 (139.) ●
Transition		00:39:40	00:06:09	-	+00:51 (90.) ●	+01:04 (626.) ●	+01:15 (980.) ●
Bike	8.8 km	00:59:49	00:20:09	26.2 km/h	+03:11 (118.) ●	+03:16 (798.) ●	+02:54 (1178.) ●
Bike	10.7 km	01:04:11	00:04:22	26.11 km/h	+00:47 (120.) ●	+00:45 (802.) ●	+00:40 (1187.) ●
Bike	11.1 km	01:05:17	00:01:06	21.82 km/h	+00:17 (124.) ●	+00:16 (818.) ●	+00:15 (1234.) ●
Bike	24.4 km	01:36:53	00:31:36	25.25 km/h	+05:40 (121.) ●	+05:35 (805.) ●	+04:53 (1176.) ●
Bike	28 km	01:44:23	00:07:30	28.8 km/h	+01:09 (115.) ●	+01:07 (755.) ●	+00:58 (1107.) ●
Bike	32.3 km	01:57:09	00:12:46	20.21 km/h	+02:59 (125.) ●	+03:01 (817.) ●	+02:44 (1217.) ●
Bike	37.2 km	02:08:42	00:11:33	25.45 km/h	+02:59 (123.) ●	+02:57 (823.) ●	+02:44 (1233.) ●
Bike	45.4 km	02:27:58	00:19:16	25.54 km/h	+03:33 (119.) ●	+03:31 (786.) ●	+03:03 (1133.) ●
Bike	53.5 km	02:54:39	00:26:41	18.21 km/h	+07:55 (123.) ●	+08:02 (820.) ●	+07:29 (1231.) ●
Bike	58.4 km	03:06:43	00:12:04	24.36 km/h	+01:59 (119.) ●	+01:56 (771.) ●	+01:39 (1115.) ●
Bike	65 km	03:23:45	00:17:02	23.25 km/h	+03:05 (118.) ●	+03:01 (787.) ●	+02:36 (1145.) ●
Bike	67.8 km	03:32:16	00:08:31	19.73 km/h	+01:56 (120.) ●	+01:55 (800.) ●	+01:42 (1175.) ●
Bike	77.6 km	03:58:12	00:25:56	22.67 km/h	+05:30 (118.) ●	+05:26 (783.) ●	+04:46 (1145.) ●
Bike	78 km	03:59:01	00:00:49	29.39 km/h	+00:05 (97.) ●	+00:04 (647.) ●	+00:03 (886.) ●
Bike	81.5 km	04:07:11	00:08:10	25.71 km/h	+01:36 (120.) ●	+01:33 (779.) ●	+01:23 (1147.) ●
Bike	84.4 km	04:14:19	00:07:08	24.39 km/h	+01:37 (121.) ●	+01:34 (802.) ●	+01:25 (1191.) ●
Bike	90.6 km	04:30:59	00:16:40	22.32 km/h	+03:47 (120.) ●	+03:44 (801.) ●	+03:24 (1189.) ●
Bike	90.6 km	04:30:59	03:51:19	23.5 km/h	+48:05 (120.) ●	+47:43 (805.) ●	+42:38 (1190.) ●
Transition		04:40:36	00:09:37	-	+02:37 (105.) ●	+02:44 (701.) ●	+02:50 (1072.) ●
Run	2.3 km	04:56:13	00:15:37	06:47 min/km	+03:00 (114.) ●	+02:49 (732.) ●	+02:26 (1052.) ●
Run	6.1 km	05:23:22	00:27:09	07:08 min/km	+05:58 (118.) ●	+05:30 (751.) ●	+04:51 (1081.) ●
Run	8.4 km	05:43:21	00:19:59	08:41 min/km	+05:48 (122.) ●	+05:40 (796.) ●	+05:15 (1178.) ●
Run	10.7 km	06:01:33	00:18:12	07:54 min/km	+04:47 (117.) ●	+04:41 (777.) ●	+04:19 (1147.) ●
Run	13.1 km	06:21:52	00:20:19	08:27 min/km	+05:47 (120.) ●	+05:32 (789.) ●	+05:07 (1164.) ●
Run	15.3 km	06:41:33	00:19:41	08:56 min/km	+05:53 (123.) ●	+05:43 (792.) ●	+05:21 (1177.) ●
Run	21.2 km	07:28:55	00:47:22	08:01 min/km	+11:12 (112.) ●	+10:52 (741.) ●	+09:57 (1093.) ●
Run	21.2 km	07:28:55	02:48:19	07:56 min/km	+42:25 (117.) ●	+40:47 (770.) ●	+37:16 (1132.) ●
Total	113.7 km	07:28:55	07:28:55	15.2 km/h	+01:24:38 (117.) ●	+01:23:53 (771.) ●	+01:15:02 (1127.) ●

Ovr	Gen	Div	Name	#	AG
1071	740	112	Mike Romans	787	M40-44	USA	00:54:12	03:12:42	02:56:21	07:14:33
1072	741	113	Michael Hughes	436	M40-44	USA	00:46:37	03:18:42	02:58:14	07:14:40
1101	759	114	Steven Carper	196	M40-44	USA	00:44:24	03:28:23	02:53:32	07:20:44
1102	760	115	Matt Lamons	799	M40-44	USA	00:59:46	03:36:49	02:27:04	07:20:49
1111	766	116	Bryan Lawson	578	M40-44	USA	00:48:50	03:23:53	02:56:20	07:23:20
1127	771	117	Robert Phelan	200	M40-44	USA	00:33:31	03:51:19	02:48:19	07:28:55
1130	774	118	Ryan Neill	1296	M40-44	USA	00:40:09	03:26:24	03:03:17	07:29:27
1147	784	119	Chad Swanson	368	M40-44	USA	01:19:48	03:40:45	02:16:38	07:34:24
1172	798	120	Tyler McGinnis	1249	M40-44	USA	00:58:22	03:55:17	02:33:13	07:43:28
1216	814	121	Douglas Carroll	1239	M40-44	USA	00:59:43	03:45:02	03:03:26	08:07:57