Lynn Vogt -
Ironman 70.3 Des Moines 2023

Quick facts

844/609/1All/Gender/AG

M75-79Age group

209Bib number

USANationality


40:13	3:06:21	2:38:29	6:36:12

Compare Lynn Vogt with other athletes!

209 Vogt

409 Allen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:13	00:40:13	02:07 min/100m	-03:40 (1.) ●	-01:43 (380.) ●	-02:15 (530.) ●
Transition		00:44:38	00:04:25	-	-01:18 (1.) ●	-00:40 (381.) ●	-00:29 (619.) ●
Bike	8.8 km	01:02:22	00:17:44	29.77 km/h	-00:45 (1.) ●	+00:51 (586.) ●	+00:29 (795.) ●
Bike	10.7 km	01:06:00	00:03:38	31.38 km/h	-00:20 (1.) ●	+00:01 (466.) ●	-00:04 (589.) ●
Bike	11.1 km	01:06:52	00:00:52	27.69 km/h	-00:04 (1.) ●	+00:02 (555.) ●	+00:01 (718.) ●
Bike	24.4 km	01:33:51	00:26:59	29.57 km/h	-02:00 (1.) ●	+00:58 (546.) ●	+00:16 (700.) ●
Bike	28 km	01:40:11	00:06:20	34.11 km/h	-00:34 (1.) ●	-00:03 (494.) ●	-00:12 (634.) ●
Bike	32.3 km	01:50:40	00:10:29	24.61 km/h	-00:31 (1.) ●	+00:44 (632.) ●	+00:27 (846.) ●
Bike	37.2 km	01:58:43	00:08:03	36.52 km/h	-01:03 (1.) ●	-00:33 (257.) ●	-00:46 (312.) ●
Bike	45.4 km	02:14:24	00:15:41	31.37 km/h	-01:39 (1.) ●	-00:04 (440.) ●	-00:32 (551.) ●
Bike	53.5 km	02:33:44	00:19:20	25.14 km/h	-01:05 (1.) ●	+00:41 (549.) ●	+00:08 (722.) ●
Bike	58.4 km	02:44:01	00:10:17	28.59 km/h	-00:39 (1.) ●	+00:09 (484.) ●	-00:08 (613.) ●
Bike	65 km	02:58:22	00:14:21	27.6 km/h	-01:00 (1.) ●	+00:20 (497.) ●	-00:05 (635.) ●
Bike	67.8 km	03:05:10	00:06:48	24.71 km/h	-00:21 (1.) ●	+00:12 (516.) ●	-00:01 (668.) ●
Bike	77.6 km	03:25:25	00:20:15	29.04 km/h	-01:47 (1.) ●	-00:15 (433.) ●	-00:55 (549.) ●
Bike	78 km	03:26:08	00:00:43	33.49 km/h	-00:07 (1.) ●	-00:02 (353.) ●	-00:03 (424.) ●
Bike	81.5 km	03:32:45	00:06:37	31.74 km/h	-00:27 (1.) ●	±00:00 (462.) ●	-00:10 (597.) ●
Bike	84.4 km	03:38:10	00:05:25	32.12 km/h	-00:31 (1.) ●	-00:09 (372.) ●	-00:18 (470.) ●
Bike	90.6 km	03:50:59	00:12:49	29.02 km/h	-00:46 (1.) ●	-00:07 (433.) ●	-00:27 (563.) ●
Bike	90.6 km	03:50:59	03:06:21	29.17 km/h	-13:39 (1.) ●	+02:45 (481.) ●	-02:20 (614.) ●
Transition		03:57:43	00:06:44	-	-02:10 (1.) ●	-00:09 (467.) ●	-00:03 (717.) ●
Run	2.3 km	04:15:28	00:17:45	07:43 min/km	+01:48 (2.) ●	+04:57 (802.) ●	+04:34 (1187.) ●
Run	6.1 km	04:41:46	00:26:18	06:55 min/km	+01:31 (2.) ●	+04:39 (721.) ●	+04:00 (1039.) ●
Run	8.4 km	04:59:24	00:17:38	07:39 min/km	+01:08 (2.) ●	+03:19 (719.) ●	+02:54 (1035.) ●
Run	10.7 km	05:15:50	00:16:26	07:08 min/km	+00:55 (2.) ●	+02:55 (704.) ●	+02:33 (1012.) ●
Run	13.1 km	05:33:14	00:17:24	07:14 min/km	+00:46 (2.) ●	+02:37 (663.) ●	+02:12 (949.) ●
Run	15.3 km	05:50:38	00:17:24	07:54 min/km	+00:53 (2.) ●	+03:26 (706.) ●	+03:04 (1034.) ●
Run	21.2 km	06:36:12	00:45:34	07:43 min/km	-01:00 (1.) ●	+09:04 (709.) ●	+08:09 (1035.) ●
Run	21.2 km	06:36:12	02:38:29	07:28 min/km	+06:01 (2.) ●	+30:57 (719.) ●	+27:26 (1044.) ●
Total	113.7 km	06:36:12	06:36:12	17.22 km/h	-14:46 (1.) ●	+31:10 (609.) ●	+22:19 (844.) ●