Rachel Hawks -
Ironman 70.3 Des Moines 2023

Quick facts

952/240/37All/Gender/AG

F35-39Age group

210Bib number

USANationality


47:03	3:29:51	2:23:58	6:51:26

Compare Rachel Hawks with other athletes!

210 Hawks

356 Philippson ×

1223 Harvey ×

1028 Cloughly ×

468 Farmer-Hanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	+05:17 (43.) ●	+03:23 (261.) ●	+04:35 (938.) ●
Transition		00:49:58	00:02:55	-	-01:34 (12.) ●	-01:53 (44.) ●	-01:59 (213.) ●
Bike	8.8 km	01:08:18	00:18:20	28.8 km/h	+00:28 (32.) ●	+00:15 (227.) ●	+01:05 (935.) ●
Bike	10.7 km	01:12:26	00:04:08	27.58 km/h	+00:19 (40.) ●	+00:15 (280.) ●	+00:26 (1089.) ●
Bike	11.1 km	01:13:21	00:00:55	26.18 km/h	+00:02 (29.) ●	+00:01 (214.) ●	+00:04 (932.) ●
Bike	24.4 km	01:42:39	00:29:18	27.24 km/h	+01:34 (36.) ●	+01:08 (249.) ●	+02:35 (1019.) ●
Bike	28 km	01:49:36	00:06:57	31.08 km/h	+00:10 (34.) ●	+00:06 (232.) ●	+00:25 (939.) ●
Bike	32.3 km	02:00:35	00:10:59	23.49 km/h	+00:33 (36.) ●	+00:23 (244.) ●	+00:57 (992.) ●
Bike	37.2 km	02:10:02	00:09:27	31.11 km/h	+00:19 (35.) ●	+00:11 (225.) ●	+00:38 (936.) ●
Bike	45.4 km	02:27:51	00:17:49	27.61 km/h	+00:57 (36.) ●	+00:38 (239.) ●	+01:36 (968.) ●
Bike	53.5 km	02:48:20	00:20:29	23.73 km/h	+00:43 (34.) ●	+00:13 (225.) ●	+01:17 (897.) ●
Bike	58.4 km	03:00:10	00:11:50	24.85 km/h	+01:06 (43.) ●	+00:52 (286.) ●	+01:25 (1077.) ●
Bike	65 km	03:17:30	00:17:20	22.85 km/h	+02:26 (49.) ●	+02:04 (327.) ●	+02:54 (1166.) ●
Bike	67.8 km	03:25:18	00:07:48	21.54 km/h	+00:45 (41.) ●	+00:33 (273.) ●	+00:59 (1056.) ●
Bike	77.6 km	03:50:01	00:24:43	23.79 km/h	+02:55 (43.) ●	+02:16 (287.) ●	+03:33 (1063.) ●
Bike	78 km	03:50:56	00:00:55	26.18 km/h	+00:08 (47.) ●	+00:06 (303.) ●	+00:09 (1115.) ●
Bike	81.5 km	03:59:02	00:08:06	25.93 km/h	+01:06 (47.) ●	+00:58 (320.) ●	+01:19 (1133.) ●
Bike	84.4 km	04:05:35	00:06:33	26.56 km/h	+00:42 (46.) ●	+00:34 (296.) ●	+00:50 (1080.) ●
Bike	90.6 km	04:19:49	00:14:14	26.14 km/h	+00:37 (35.) ●	+00:18 (215.) ●	+00:58 (896.) ●
Bike	90.6 km	04:19:49	03:29:51	25.9 km/h	+14:50 (39.) ●	+10:51 (255.) ●	+21:10 (1017.) ●
Transition		04:27:28	00:07:39	-	+00:43 (35.) ●	+00:37 (240.) ●	+00:52 (855.) ●
Run	2.3 km	04:40:31	00:13:03	05:40 min/km	-00:50 (24.) ●	-01:05 (140.) ●	-00:08 (688.) ●
Run	6.1 km	05:02:32	00:22:01	05:47 min/km	-01:19 (23.) ●	-01:52 (134.) ●	-00:17 (679.) ●
Run	8.4 km	05:21:59	00:19:27	08:27 min/km	+04:05 (49.) ●	+03:42 (326.) ●	+04:43 (1162.) ●
Run	10.7 km	05:43:12	00:21:13	09:13 min/km	+06:45 (53.) ●	+06:24 (366.) ●	+07:20 (1241.) ●
Run	13.1 km	05:59:58	00:16:46	06:59 min/km	+00:58 (35.) ●	+00:34 (222.) ●	+01:34 (884.) ●
Run	15.3 km	06:14:27	00:14:29	06:34 min/km	-00:14 (28.) ●	-00:44 (165.) ●	+00:09 (723.) ●
Run	21.2 km	06:51:26	00:36:59	06:16 min/km	-01:07 (27.) ●	-02:37 (152.) ●	-00:26 (658.) ●
Run	21.2 km	06:51:26	02:23:58	06:47 min/km	+08:18 (36.) ●	+04:22 (229.) ●	+12:55 (898.) ●
Total	113.7 km	06:51:26	06:51:26	16.58 km/h	+27:34 (37.) ●	+17:20 (240.) ●	+37:33 (952.) ●

Ovr	Gen	Div	Name	#	AG
880	211	32	Angie Kipp	102	F35-39	USA	00:43:43	03:21:51	02:24:46	06:40:57
888	215	33	Elizabeth Coash	171	F35-39	USA	00:42:35	03:25:21	02:20:19	06:42:36
920	225	34	Jenna Preusser	981	F35-39	USA	00:56:51	03:12:02	02:27:27	06:47:33
943	236	35	Kim Philippson	356	F35-39	USA	00:44:29	03:18:57	02:22:20	06:50:37
948	238	36	Alicia Harvey	1223	F35-39	USA	00:41:38	03:08:59	02:51:04	06:51:02
952	240	37	Rachel Hawks	210	F35-39	USA	00:47:03	03:29:51	02:23:58	06:51:26
978	249	38	Emily Cloughly	1028	F35-39	USA	00:51:16	03:38:03	02:18:15	06:54:40
1001	257	39	Ashley Farmer-Hanson	468	F35-39	USA	00:43:11	03:32:26	02:32:06	06:59:58
1012	261	40	Diana Briggs	543	F35-39	USA	00:45:22	03:38:32	02:26:38	07:02:43
1019	265	41	Aliz Barrera	1135	F35-39	GTM	00:52:07	03:29:26	02:14:02	07:04:32