Glenn Steigbigel -
Ironman 70.3 Des Moines 2023

Quick facts

537/410/40All/Gender/AG

M50-54Age group

235Bib number

USANationality


32:02	3:01:07	2:12:52	6:00:40

Compare Glenn Steigbigel with other athletes!

235 Steigbigel

141 Sokol ×

845 Fredin ×

420 Judas ×

633 Soncrant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-11:52 (5.) ●	-09:54 (63.) ●	-10:26 (83.) ●
Transition		00:37:23	00:05:21	-	+00:17 (62.) ●	+00:16 (531.) ●	+00:27 (840.) ●
Bike	8.8 km	00:54:15	00:16:52	31.3 km/h	-00:04 (51.) ●	-00:01 (427.) ●	-00:23 (545.) ●
Bike	10.7 km	00:57:54	00:03:39	31.23 km/h	+00:02 (59.) ●	+00:02 (489.) ●	-00:03 (623.) ●
Bike	11.1 km	00:58:42	00:00:48	30 km/h	-00:03 (44.) ●	-00:02 (374.) ●	-00:03 (455.) ●
Bike	24.4 km	01:24:24	00:25:42	31.05 km/h	-00:48 (42.) ●	-00:19 (392.) ●	-01:01 (492.) ●
Bike	28 km	01:30:39	00:06:15	34.56 km/h	-00:05 (60.) ●	-00:08 (467.) ●	-00:17 (586.) ●
Bike	32.3 km	01:40:30	00:09:51	26.19 km/h	-00:06 (49.) ●	+00:06 (465.) ●	-00:11 (588.) ●
Bike	37.2 km	01:49:02	00:08:32	34.45 km/h	-00:07 (51.) ●	-00:04 (419.) ●	-00:17 (536.) ●
Bike	45.4 km	02:04:26	00:15:24	31.95 km/h	-00:27 (47.) ●	-00:21 (387.) ●	-00:49 (481.) ●
Bike	53.5 km	02:23:03	00:18:37	26.11 km/h	-00:17 (52.) ●	-00:02 (459.) ●	-00:35 (586.) ●
Bike	58.4 km	02:33:01	00:09:58	29.5 km/h	-00:11 (45.) ●	-00:10 (388.) ●	-00:27 (487.) ●
Bike	65 km	02:46:32	00:13:31	29.3 km/h	-00:35 (37.) ●	-00:30 (345.) ●	-00:55 (419.) ●
Bike	67.8 km	02:53:07	00:06:35	25.52 km/h	-00:05 (53.) ●	-00:01 (446.) ●	-00:14 (564.) ●
Bike	77.6 km	03:13:11	00:20:04	29.3 km/h	-00:33 (50.) ●	-00:26 (419.) ●	-01:06 (529.) ●
Bike	78 km	03:13:54	00:00:43	33.49 km/h	-00:02 (43.) ●	-00:02 (379.) ●	-00:03 (466.) ●
Bike	81.5 km	03:20:18	00:06:24	32.81 km/h	-00:15 (44.) ●	-00:13 (376.) ●	-00:23 (471.) ●
Bike	84.4 km	03:25:44	00:05:26	32.02 km/h	-00:10 (43.) ●	-00:08 (389.) ●	-00:17 (493.) ●
Bike	90.6 km	03:38:30	00:12:46	29.14 km/h	-00:12 (51.) ●	-00:10 (427.) ●	-00:30 (551.) ●
Bike	90.6 km	03:38:30	03:01:07	30.01 km/h	-03:58 (44.) ●	-02:29 (398.) ●	-07:34 (501.) ●
Transition		03:47:48	00:09:18	-	+01:59 (80.) ●	+02:25 (688.) ●	+02:31 (1051.) ●
Run	2.3 km	04:01:35	00:13:47	05:59 min/km	+00:20 (64.) ●	+00:59 (594.) ●	+00:36 (819.) ●
Run	6.1 km	04:24:14	00:22:39	05:57 min/km	-00:07 (55.) ●	+01:00 (550.) ●	+00:21 (741.) ●
Run	8.4 km	04:39:10	00:14:56	06:29 min/km	-00:14 (54.) ●	+00:37 (551.) ●	+00:12 (749.) ●
Run	10.7 km	04:53:00	00:13:50	06:00 min/km	-00:31 (47.) ●	+00:19 (519.) ●	-00:03 (705.) ●
Run	13.1 km	05:08:34	00:15:34	06:29 min/km	-00:12 (51.) ●	+00:47 (551.) ●	+00:22 (757.) ●
Run	15.3 km	05:23:09	00:14:35	06:37 min/km	-00:12 (52.) ●	+00:37 (540.) ●	+00:15 (745.) ●
Run	21.2 km	06:00:40	00:37:31	06:21 min/km	-01:20 (45.) ●	+01:01 (499.) ●	+00:06 (693.) ●
Run	21.2 km	06:00:40	02:12:52	06:16 min/km	-02:16 (49.) ●	+05:20 (536.) ●	+01:49 (729.) ●
Total	113.7 km	06:00:40	06:00:40	18.91 km/h	-15:50 (40.) ●	-04:22 (410.) ●	-13:13 (537.) ●

Ovr	Gen	Div	Name	#	AG
513	394	35	Thomas Duncan	184	M50-54	USA	00:31:40	03:05:05	02:08:15	05:57:55
516	396	36	Tim Corliss	329	M50-54	USA	00:44:10	03:10:14	01:54:40	05:58:04
517	397	37	Dave Opfer	756	M50-54	USA	00:41:03	03:04:45	02:02:27	05:58:40
518	398	38	Joseph Sokol	141	M50-54	USA	00:45:22	03:02:26	01:53:11	05:58:45
523	400	39	Rick Fredin	845	M50-54	USA	00:48:16	02:57:29	02:02:30	05:59:24
537	410	40	Glenn Steigbigel	235	M50-54	USA	00:32:02	03:01:07	02:12:52	06:00:40
541	414	41	Ryan Judas	420	M50-54	USA	00:38:14	03:00:21	02:11:37	06:01:16
542	415	42	John Soncrant	633	M50-54	USA	00:40:21	02:57:47	02:12:53	06:01:18
557	427	43	Shawn Lawson	557	M50-54	USA	00:37:44	03:00:52	02:13:49	06:02:58
559	428	44	Patrick Barrett	527	M50-54	USA	00:37:31	03:09:43	02:02:00	06:03:07