Luke Ryon -
Ironman 70.3 Des Moines 2023

Quick facts

136/117/8All/Gender/AG

M18-24Age group

253Bib number

USANationality


35:44	2:45:53	1:36:13	5:03:50

Compare Luke Ryon with other athletes!

253 Ryon

1280 Seele ×

516 Harris ×

968 Koenig ×

1286 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-05:38 (11.) ●	-06:12 (165.) ●	-06:44 (235.) ●
Transition		00:38:44	00:03:00	-	-02:09 (8.) ●	-02:05 (136.) ●	-01:54 (231.) ●
Bike	8.8 km	00:54:57	00:16:13	32.56 km/h	-00:52 (14.) ●	-00:40 (313.) ●	-01:02 (388.) ●
Bike	10.7 km	00:58:27	00:03:30	32.57 km/h	-00:30 (14.) ●	-00:07 (366.) ●	-00:12 (446.) ●
Bike	11.1 km	00:59:13	00:00:46	31.3 km/h	-00:05 (12.) ●	-00:04 (263.) ●	-00:05 (307.) ●
Bike	24.4 km	01:23:12	00:23:59	33.27 km/h	-02:22 (10.) ●	-02:02 (207.) ●	-02:44 (239.) ●
Bike	28 km	01:29:03	00:05:51	36.92 km/h	-01:34 (10.) ●	-00:32 (280.) ●	-00:41 (327.) ●
Bike	32.3 km	01:37:49	00:08:46	29.43 km/h	-00:56 (10.) ●	-00:59 (168.) ●	-01:16 (200.) ●
Bike	37.2 km	01:45:49	00:08:00	36.75 km/h	-00:45 (10.) ●	-00:36 (246.) ●	-00:49 (294.) ●
Bike	45.4 km	02:00:04	00:14:15	34.53 km/h	-02:03 (9.) ●	-01:30 (204.) ●	-01:58 (241.) ●
Bike	53.5 km	02:16:10	00:16:06	30.19 km/h	-02:43 (9.) ●	-02:33 (154.) ●	-03:06 (180.) ●
Bike	58.4 km	02:25:14	00:09:04	32.43 km/h	-01:23 (9.) ●	-01:04 (179.) ●	-01:21 (202.) ●
Bike	65 km	02:37:31	00:12:17	32.24 km/h	-02:09 (8.) ●	-01:44 (143.) ●	-02:09 (159.) ●
Bike	67.8 km	02:43:33	00:06:02	27.85 km/h	-00:49 (11.) ●	-00:34 (235.) ●	-00:47 (279.) ●
Bike	77.6 km	03:01:28	00:17:55	32.82 km/h	-03:31 (9.) ●	-02:35 (195.) ●	-03:15 (225.) ●
Bike	78 km	03:02:09	00:00:41	35.12 km/h	-00:06 (11.) ●	-00:04 (279.) ●	-00:05 (322.) ●
Bike	81.5 km	03:08:02	00:05:53	35.69 km/h	-01:02 (9.) ●	-00:44 (188.) ●	-00:54 (225.) ●
Bike	84.4 km	03:12:56	00:04:54	35.51 km/h	-00:57 (5.) ●	-00:40 (156.) ●	-00:49 (180.) ●
Bike	90.6 km	03:24:37	00:11:41	31.84 km/h	-01:57 (8.) ●	-01:15 (220.) ●	-01:35 (267.) ●
Bike	90.6 km	03:24:37	02:45:53	32.77 km/h	-23:44 (9.) ●	-17:43 (192.) ●	-22:48 (226.) ●
Transition		03:27:37	00:03:00	-	-03:49 (1.) ●	-03:53 (18.) ●	-03:47 (35.) ●
Run	2.3 km	03:38:06	00:10:29	04:33 min/km	-01:48 (11.) ●	-02:19 (127.) ●	-02:42 (155.) ●
Run	6.1 km	03:55:55	00:17:49	04:41 min/km	-02:55 (9.) ●	-03:50 (140.) ●	-04:29 (172.) ●
Run	8.4 km	04:07:09	00:11:14	04:53 min/km	-02:25 (10.) ●	-03:05 (105.) ●	-03:30 (127.) ●
Run	10.7 km	04:17:24	00:10:15	04:27 min/km	-02:36 (7.) ●	-03:16 (82.) ●	-03:38 (96.) ●
Run	13.1 km	04:28:07	00:10:43	04:27 min/km	-03:35 (5.) ●	-04:04 (55.) ●	-04:29 (61.) ●
Run	15.3 km	04:37:56	00:09:49	04:27 min/km	-03:29 (4.) ●	-04:09 (40.) ●	-04:31 (44.) ●
Run	21.2 km	05:03:50	00:25:54	04:23 min/km	-08:47 (4.) ●	-10:36 (52.) ●	-11:31 (57.) ●
Run	21.2 km	05:03:50	01:36:13	04:32 min/km	-25:35 (5.) ●	-31:19 (79.) ●	-34:50 (90.) ●
Total	113.7 km	05:03:50	05:03:50	22.45 km/h	-01:00:55 (8.) ●	-01:01:12 (117.) ●	-01:10:03 (136.) ●

Ovr	Gen	Div	Name	#	AG
22	22	1	Max Stoneking	177	M18-24	USA	00:23:31	02:37:27	01:26:32	04:34:38
37	37	2	Nathan Kim	1262	M18-24	USA	00:26:16	02:32:04	01:37:47	04:41:05
45	44	3	Gregory Shobert	1268	M18-24	USA	00:31:09	02:35:06	01:31:46	04:44:35
53	51	4	Seth Hammitt	77	M18-24	USA	00:31:39	02:33:47	01:37:29	04:49:18
84	76	5	Nathan Lasselle	851	M18-24	USA	00:36:12	02:32:47	01:39:58	04:55:59
86	77	6	Gabriel Seele	1280	M18-24	USA	00:37:08	02:31:32	01:39:13	04:56:02
134	116	7	Daniel Harris	516	M18-24	USA	00:51:46	02:37:20	01:26:40	05:03:18
136	117	8	Luke Ryon	253	M18-24	USA	00:35:44	02:45:53	01:36:13	05:03:50
158	135	9	Phillip Koenig	968	M18-24	USA	00:37:04	02:38:47	01:44:36	05:08:28
163	138	10	Tristan Miller	1286	M18-24	USA	00:32:30	03:00:32	01:28:33	05:10:01