Alex Nielsen -
Ironman 70.3 Des Moines 2023
Quick facts
581/444/73All/Gender/AG
M35-39Age group
260Bib number
USANationality
47:42 | 3:09:00 | 1:56:08 | 6:05:23 |
Compare Alex Nielsen with other athletes!
260 Nielsen
1116 Lemme ×
1153 Greenhorne ×
716 Johnson ×
648 Ketcham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | +06:39 (105.) ● | +05:46 (656.) ● | +05:14 (965.) ● |
Transition | 00:52:27 | 00:04:45 | - | +00:07 (76.) ● | -00:20 (439.) ● | -00:09 (708.) ● | |
Bike | 8.8 km | 01:08:45 | 00:16:18 | 32.39 km/h | -00:14 (56.) ● | -00:35 (326.) ● | -00:57 (404.) ● |
Bike | 10.7 km | 01:12:22 | 00:03:37 | 31.52 km/h | +00:05 (76.) ● | ±00:00 (461.) ● | -00:05 (578.) ● |
Bike | 11.1 km | 01:13:09 | 00:00:47 | 30.64 km/h | -00:01 (51.) ● | -00:03 (297.) ● | -00:04 (356.) ● |
Bike | 24.4 km | 01:39:13 | 00:26:04 | 30.61 km/h | +00:37 (76.) ● | +00:03 (441.) ● | -00:39 (552.) ● |
Bike | 28 km | 01:46:55 | 00:07:42 | 28.05 km/h | +01:29 (115.) ● | +01:19 (772.) ● | +01:10 (1138.) ● |
Bike | 32.3 km | 01:56:32 | 00:09:37 | 26.83 km/h | +00:07 (66.) ● | -00:08 (379.) ● | -00:25 (477.) ● |
Bike | 37.2 km | 02:05:52 | 00:09:20 | 31.5 km/h | +00:55 (105.) ● | +00:44 (659.) ● | +00:31 (891.) ● |
Bike | 45.4 km | 02:22:27 | 00:16:35 | 29.67 km/h | +01:15 (94.) ● | +00:50 (572.) ● | +00:22 (756.) ● |
Bike | 53.5 km | 02:41:45 | 00:19:18 | 25.18 km/h | +01:18 (90.) ● | +00:39 (543.) ● | +00:06 (713.) ● |
Bike | 58.4 km | 02:52:23 | 00:10:38 | 27.65 km/h | +00:46 (92.) ● | +00:30 (559.) ● | +00:13 (733.) ● |
Bike | 65 km | 03:06:49 | 00:14:26 | 27.44 km/h | +00:46 (84.) ● | +00:25 (515.) ● | ±00:00 (661.) ● |
Bike | 67.8 km | 03:13:34 | 00:06:45 | 24.89 km/h | +00:20 (82.) ● | +00:09 (502.) ● | -00:04 (648.) ● |
Bike | 77.6 km | 03:34:55 | 00:21:21 | 27.54 km/h | +01:33 (89.) ● | +00:51 (534.) ● | +00:11 (707.) ● |
Bike | 78 km | 03:35:42 | 00:00:47 | 30.64 km/h | +00:04 (103.) ● | +00:02 (575.) ● | +00:01 (762.) ● |
Bike | 81.5 km | 03:42:34 | 00:06:52 | 30.58 km/h | +00:26 (87.) ● | +00:15 (539.) ● | +00:05 (726.) ● |
Bike | 84.4 km | 03:48:12 | 00:05:38 | 30.89 km/h | +00:12 (83.) ● | +00:04 (478.) ● | -00:05 (621.) ● |
Bike | 90.6 km | 04:01:27 | 00:13:15 | 28.08 km/h | +00:40 (85.) ● | +00:19 (507.) ● | -00:01 (674.) ● |
Bike | 90.6 km | 04:01:27 | 03:09:00 | 28.76 km/h | +10:18 (83.) ● | +05:24 (514.) ● | +00:19 (666.) ● |
Transition | 04:09:15 | 00:07:48 | - | +01:31 (100.) ● | +00:55 (573.) ● | +01:01 (871.) ● | |
Run | 2.3 km | 04:21:14 | 00:11:59 | 05:12 min/km | -00:19 (61.) ● | -00:49 (326.) ● | -01:12 (426.) ● |
Run | 6.1 km | 04:41:20 | 00:20:06 | 05:17 min/km | -00:38 (56.) ● | -01:33 (314.) ● | -02:12 (405.) ● |
Run | 8.4 km | 04:55:17 | 00:13:57 | 06:03 min/km | +00:10 (70.) ● | -00:22 (422.) ● | -00:47 (563.) ● |
Run | 10.7 km | 05:07:23 | 00:12:06 | 05:15 min/km | -00:46 (51.) ● | -01:25 (278.) ● | -01:47 (363.) ● |
Run | 13.1 km | 05:20:32 | 00:13:09 | 05:28 min/km | -01:06 (51.) ● | -01:38 (288.) ● | -02:03 (371.) ● |
Run | 15.3 km | 05:32:56 | 00:12:24 | 05:38 min/km | -01:00 (50.) ● | -01:34 (288.) ● | -01:56 (375.) ● |
Run | 21.2 km | 06:05:23 | 00:32:27 | 05:30 min/km | -02:36 (50.) ● | -04:03 (304.) ● | -04:58 (396.) ● |
Run | 21.2 km | 06:05:23 | 01:56:08 | 05:28 min/km | -06:15 (52.) ● | -11:24 (306.) ● | -14:55 (404.) ● |
Total | 113.7 km | 06:05:23 | 06:05:23 | 18.67 km/h | +12:20 (73.) ● | +00:21 (444.) ● | -08:30 (581.) ● |