Megan Gardam -
Ironman 70.3 Des Moines 2023
Quick facts
623/128/18All/Gender/AG
F45-49Age group
285Bib number
USANationality
41:33 | 2:58:22 | 2:20:55 | 6:10:21 |
Compare Megan Gardam with other athletes!
285 Gardam
258 Fite-Boltjes ×
376 Barton ×
424 White ×
38 Place-Fencl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | -02:39 (23.) ● | -02:07 (158.) ● | -00:55 (630.) ● |
Transition | 00:45:23 | 00:03:50 | - | -00:47 (22.) ● | -00:58 (127.) ● | -01:04 (441.) ● | |
Bike | 8.8 km | 01:01:57 | 00:16:34 | 31.87 km/h | -01:22 (10.) ● | -01:31 (73.) ● | -00:41 (464.) ● |
Bike | 10.7 km | 01:05:34 | 00:03:37 | 31.52 km/h | -00:15 (16.) ● | -00:16 (94.) ● | -00:05 (572.) ● |
Bike | 11.1 km | 01:06:24 | 00:00:50 | 28.8 km/h | -00:04 (15.) ● | -00:04 (75.) ● | -00:01 (538.) ● |
Bike | 24.4 km | 01:32:55 | 00:26:31 | 30.09 km/h | -01:30 (19.) ● | -01:39 (109.) ● | -00:12 (623.) ● |
Bike | 28 km | 01:39:04 | 00:06:09 | 35.12 km/h | -00:53 (13.) ● | -00:42 (82.) ● | -00:23 (516.) ● |
Bike | 32.3 km | 01:49:01 | 00:09:57 | 25.93 km/h | -00:37 (19.) ● | -00:39 (111.) ● | -00:05 (628.) ● |
Bike | 37.2 km | 01:57:14 | 00:08:13 | 35.78 km/h | -00:59 (13.) ● | -01:03 (58.) ● | -00:36 (376.) ● |
Bike | 45.4 km | 02:12:41 | 00:15:27 | 31.84 km/h | -01:38 (13.) ● | -01:44 (74.) ● | -00:46 (490.) ● |
Bike | 53.5 km | 02:30:47 | 00:18:06 | 26.85 km/h | -02:17 (14.) ● | -02:10 (83.) ● | -01:06 (494.) ● |
Bike | 58.4 km | 02:40:16 | 00:09:29 | 31 km/h | -01:23 (7.) ● | -01:29 (39.) ● | -00:56 (310.) ● |
Bike | 65 km | 02:53:37 | 00:13:21 | 29.66 km/h | -01:54 (8.) ● | -01:55 (48.) ● | -01:05 (374.) ● |
Bike | 67.8 km | 03:00:09 | 00:06:32 | 25.71 km/h | -00:41 (16.) ● | -00:43 (95.) ● | -00:17 (533.) ● |
Bike | 77.6 km | 03:19:57 | 00:19:48 | 29.7 km/h | -02:44 (13.) ● | -02:39 (76.) ● | -01:22 (474.) ● |
Bike | 78 km | 03:20:37 | 00:00:40 | 36 km/h | -00:09 (4.) ● | -00:09 (17.) ● | -00:06 (228.) ● |
Bike | 81.5 km | 03:26:38 | 00:06:01 | 34.9 km/h | -01:04 (6.) ● | -01:07 (34.) ● | -00:46 (280.) ● |
Bike | 84.4 km | 03:31:49 | 00:05:11 | 33.57 km/h | -00:46 (7.) ● | -00:48 (43.) ● | -00:32 (316.) ● |
Bike | 90.6 km | 03:43:45 | 00:11:56 | 31.17 km/h | -02:02 (8.) ● | -02:00 (48.) ● | -01:20 (326.) ● |
Bike | 90.6 km | 03:43:45 | 02:58:22 | 30.48 km/h | -20:18 (12.) ● | -20:38 (77.) ● | -10:19 (455.) ● |
Transition | 03:49:26 | 00:05:41 | - | -01:27 (19.) ● | -01:21 (122.) ● | -01:06 (494.) ● | |
Run | 2.3 km | 04:04:35 | 00:15:09 | 06:35 min/km | +00:27 (36.) ● | +01:01 (255.) ● | +01:58 (992.) ● |
Run | 6.1 km | 04:29:00 | 00:24:25 | 06:25 min/km | -00:10 (30.) ● | +00:32 (218.) ● | +02:07 (910.) ● |
Run | 8.4 km | 04:44:43 | 00:15:43 | 06:49 min/km | -00:32 (28.) ● | -00:02 (196.) ● | +00:59 (847.) ● |
Run | 10.7 km | 04:59:44 | 00:15:01 | 06:31 min/km | -00:16 (30.) ● | +00:12 (209.) ● | +01:08 (864.) ● |
Run | 13.1 km | 05:15:35 | 00:15:51 | 06:36 min/km | -00:57 (25.) ● | -00:21 (183.) ● | +00:39 (790.) ● |
Run | 15.3 km | 05:30:43 | 00:15:08 | 06:52 min/km | -00:39 (27.) ● | -00:05 (194.) ● | +00:48 (806.) ● |
Run | 21.2 km | 06:10:21 | 00:39:38 | 06:43 min/km | -01:18 (32.) ● | +00:02 (202.) ● | +02:13 (810.) ● |
Run | 21.2 km | 06:10:21 | 02:20:55 | 06:38 min/km | -03:25 (30.) ● | +01:19 (207.) ● | +09:52 (855.) ● |
Total | 113.7 km | 06:10:21 | 06:10:21 | 18.42 km/h | -28:36 (18.) ● | -23:45 (128.) ● | -03:32 (623.) ● |