Kirsten O’Rourke -
Ironman 70.3 Des Moines 2023

Quick facts

365/63/18All/Gender/AG

F30-34Age group

286Bib number

USANationality


31:32	2:48:48	2:08:39	5:42:07

Compare Kirsten O’Rourke with other athletes!

286 O’Rourke

815 Staal ×

403 Earley ×

705 Fray ×

702 Oloughlin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:32	00:31:32	01:39 min/100m	-08:31 (3.) ●	-12:08 (13.) ●	-10:56 (73.) ●
Transition		00:37:46	00:06:14	-	+02:01 (47.) ●	+01:26 (309.) ●	+01:20 (995.) ●
Bike	8.8 km	00:54:06	00:16:20	32.33 km/h	-01:12 (14.) ●	-01:45 (63.) ●	-00:55 (410.) ●
Bike	10.7 km	00:57:29	00:03:23	33.69 km/h	-00:20 (11.) ●	-00:30 (40.) ●	-00:19 (305.) ●
Bike	11.1 km	00:58:14	00:00:45	32 km/h	-00:07 (6.) ●	-00:09 (21.) ●	-00:06 (205.) ●
Bike	24.4 km	01:22:19	00:24:05	33.13 km/h	-02:56 (9.) ●	-04:05 (29.) ●	-02:38 (250.) ●
Bike	28 km	01:28:04	00:05:45	37.57 km/h	-00:45 (6.) ●	-01:06 (27.) ●	-00:47 (257.) ●
Bike	32.3 km	01:36:49	00:08:45	29.49 km/h	-01:18 (10.) ●	-01:51 (24.) ●	-01:17 (191.) ●
Bike	37.2 km	01:44:30	00:07:41	38.26 km/h	-01:14 (5.) ●	-01:35 (17.) ●	-01:08 (194.) ●
Bike	45.4 km	01:59:01	00:14:31	33.89 km/h	-01:49 (11.) ●	-02:40 (36.) ●	-01:42 (284.) ●
Bike	53.5 km	02:15:43	00:16:42	29.1 km/h	-02:19 (10.) ●	-03:34 (28.) ●	-02:30 (243.) ●
Bike	58.4 km	02:25:26	00:09:43	30.26 km/h	-00:50 (13.) ●	-01:15 (57.) ●	-00:42 (382.) ●
Bike	65 km	02:38:01	00:12:35	31.47 km/h	-02:02 (8.) ●	-02:41 (22.) ●	-01:51 (211.) ●
Bike	67.8 km	02:44:03	00:06:02	27.85 km/h	-00:48 (12.) ●	-01:13 (33.) ●	-00:47 (275.) ●
Bike	77.6 km	03:02:38	00:18:35	31.64 km/h	-02:44 (11.) ●	-03:52 (34.) ●	-02:35 (291.) ●
Bike	78 km	03:03:22	00:00:44	32.73 km/h	-00:04 (12.) ●	-00:05 (69.) ●	-00:02 (479.) ●
Bike	81.5 km	03:09:33	00:06:11	33.96 km/h	-00:39 (13.) ●	-00:57 (53.) ●	-00:36 (350.) ●
Bike	84.4 km	03:14:38	00:05:05	34.23 km/h	-00:40 (12.) ●	-00:54 (34.) ●	-00:38 (272.) ●
Bike	90.6 km	03:26:34	00:11:56	31.17 km/h	-01:23 (12.) ●	-02:00 (49.) ●	-01:20 (327.) ●
Bike	90.6 km	03:26:34	02:48:48	32.2 km/h	-21:10 (11.) ●	-30:12 (33.) ●	-19:53 (269.) ●
Transition		03:33:28	00:06:54	-	+00:53 (36.) ●	-00:08 (204.) ●	+00:07 (742.) ●
Run	2.3 km	03:46:31	00:13:03	05:40 min/km	±00:00 (26.) ●	-01:05 (139.) ●	-00:08 (687.) ●
Run	6.1 km	04:09:42	00:23:11	06:06 min/km	+01:02 (31.) ●	-00:42 (179.) ●	+00:53 (805.) ●
Run	8.4 km	04:23:42	00:14:00	06:05 min/km	-00:27 (25.) ●	-01:45 (116.) ●	-00:44 (573.) ●
Run	10.7 km	04:37:04	00:13:22	05:48 min/km	-00:11 (25.) ●	-01:27 (123.) ●	-00:31 (604.) ●
Run	13.1 km	04:51:49	00:14:45	06:08 min/km	-00:01 (27.) ●	-01:27 (133.) ●	-00:27 (642.) ●
Run	15.3 km	05:06:00	00:14:11	06:26 min/km	+00:14 (29.) ●	-01:02 (152.) ●	-00:09 (679.) ●
Run	21.2 km	05:42:07	00:36:07	06:07 min/km	-00:10 (29.) ●	-03:29 (135.) ●	-01:18 (608.) ●
Run	21.2 km	05:42:07	02:08:39	06:04 min/km	+00:27 (29.) ●	-10:57 (136.) ●	-02:24 (642.) ●
Total	113.7 km	05:42:07	05:42:07	19.94 km/h	-26:20 (18.) ●	-51:59 (63.) ●	-31:46 (365.) ●

Ovr	Gen	Div	Name	#	AG
233	36	13	Elizabeth Eser	610	F30-34	USA	00:33:23	02:46:32	01:54:20	05:21:14
257	40	14	Kristine Harris	1023	F30-34	USA	00:35:45	02:55:52	01:47:28	05:25:39
274	43	15	Morgan Meseke	144	F30-34	USA	00:41:13	02:56:43	01:39:58	05:27:48
330	52	16	Sophia Staal	815	F30-34	USA	00:38:12	02:55:15	01:55:34	05:36:09
343	54	17	Taylor Earley	403	F30-34	USA	00:33:51	03:06:06	01:50:08	05:38:08
365	63	18	Kirsten O’Rourke	286	F30-34	USA	00:31:32	02:48:48	02:08:39	05:42:07
464	84	19	Erin Fray	705	F30-34	USA	00:39:13	03:06:41	01:58:50	05:53:03
526	101	20	Lizzy Oloughlin	702	F30-34	USA	00:36:36	03:02:59	02:10:34	05:59:51
577	111	21	April Baranowski	1088	F30-34	USA	00:46:37	03:06:58	02:01:33	06:05:01
587	113	22	Annie Fittipaldi	934	F30-34	USA	00:27:33	03:26:25	02:02:53	06:05:47