Benny Foltz -
Ironman 70.3 Des Moines 2023
Quick facts
627/468/74All/Gender/AG
M40-44Age group
293Bib number
USANationality
48:08 | 3:16:52 | 1:51:34 | 6:10:46 |
Compare Benny Foltz with other athletes!
293 Foltz
370 Hyde ×
941 Warren ×
321 Woods ×
729 Kusenko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:08 | 00:48:08 | 02:32 min/100m | +05:17 (99.) ● | +06:12 (673.) ● | +05:40 (987.) ● |
Transition | 00:56:13 | 00:08:05 | - | +02:47 (110.) ● | +03:00 (756.) ● | +03:11 (1156.) ● | |
Bike | 8.8 km | 01:14:27 | 00:18:14 | 28.96 km/h | +01:16 (97.) ● | +01:21 (658.) ● | +00:59 (916.) ● |
Bike | 10.7 km | 01:18:22 | 00:03:55 | 29.11 km/h | +00:20 (102.) ● | +00:18 (676.) ● | +00:13 (922.) ● |
Bike | 11.1 km | 01:19:16 | 00:00:54 | 26.67 km/h | +00:05 (101.) ● | +00:04 (664.) ● | +00:03 (900.) ● |
Bike | 24.4 km | 01:46:39 | 00:27:23 | 29.14 km/h | +01:27 (93.) ● | +01:22 (589.) ● | +00:40 (771.) ● |
Bike | 28 km | 01:53:30 | 00:06:51 | 31.53 km/h | +00:30 (97.) ● | +00:28 (650.) ● | +00:19 (896.) ● |
Bike | 32.3 km | 02:03:12 | 00:09:42 | 26.6 km/h | -00:05 (64.) ● | -00:03 (407.) ● | -00:20 (514.) ● |
Bike | 37.2 km | 02:12:28 | 00:09:16 | 31.73 km/h | +00:42 (103.) ● | +00:40 (643.) ● | +00:27 (867.) ● |
Bike | 45.4 km | 02:29:19 | 00:16:51 | 29.2 km/h | +01:08 (97.) ● | +01:06 (612.) ● | +00:38 (824.) ● |
Bike | 53.5 km | 02:51:19 | 00:22:00 | 22.09 km/h | +03:14 (111.) ● | +03:21 (734.) ● | +02:48 (1045.) ● |
Bike | 58.4 km | 03:02:04 | 00:10:45 | 27.35 km/h | +00:40 (90.) ● | +00:37 (583.) ● | +00:20 (775.) ● |
Bike | 65 km | 03:16:43 | 00:14:39 | 27.03 km/h | +00:42 (87.) ● | +00:38 (551.) ● | +00:13 (717.) ● |
Bike | 67.8 km | 03:23:34 | 00:06:51 | 24.53 km/h | +00:16 (84.) ● | +00:15 (539.) ● | +00:02 (698.) ● |
Bike | 77.6 km | 03:45:29 | 00:21:55 | 26.83 km/h | +01:29 (90.) ● | +01:25 (585.) ● | +00:45 (787.) ● |
Bike | 78 km | 03:46:20 | 00:00:51 | 28.24 km/h | +00:07 (107.) ● | +00:06 (699.) ● | +00:05 (985.) ● |
Bike | 81.5 km | 03:53:47 | 00:07:27 | 28.19 km/h | +00:53 (111.) ● | +00:50 (690.) ● | +00:40 (970.) ● |
Bike | 84.4 km | 03:59:26 | 00:05:39 | 30.8 km/h | +00:08 (80.) ● | +00:05 (491.) ● | -00:04 (638.) ● |
Bike | 90.6 km | 04:13:05 | 00:13:39 | 27.25 km/h | +00:46 (92.) ● | +00:43 (566.) ● | +00:23 (773.) ● |
Bike | 90.6 km | 04:13:05 | 03:16:52 | 27.61 km/h | +13:38 (95.) ● | +13:16 (609.) ● | +08:11 (826.) ● |
Transition | 04:19:12 | 00:06:07 | - | -00:53 (60.) ● | -00:46 (397.) ● | -00:40 (599.) ● | |
Run | 2.3 km | 04:31:35 | 00:12:23 | 05:23 min/km | -00:14 (63.) ● | -00:25 (396.) ● | -00:48 (517.) ● |
Run | 6.1 km | 04:50:57 | 00:19:22 | 05:05 min/km | -01:49 (43.) ● | -02:17 (252.) ● | -02:56 (324.) ● |
Run | 8.4 km | 05:03:18 | 00:12:21 | 05:22 min/km | -01:50 (33.) ● | -01:58 (223.) ● | -02:23 (287.) ● |
Run | 10.7 km | 05:14:38 | 00:11:20 | 04:55 min/km | -02:05 (29.) ● | -02:11 (186.) ● | -02:33 (235.) ● |
Run | 13.1 km | 05:26:47 | 00:12:09 | 05:03 min/km | -02:23 (26.) ● | -02:38 (178.) ● | -03:03 (223.) ● |
Run | 15.3 km | 05:38:41 | 00:11:54 | 05:24 min/km | -01:54 (33.) ● | -02:04 (223.) ● | -02:26 (290.) ● |
Run | 21.2 km | 06:10:46 | 00:32:05 | 05:26 min/km | -04:05 (44.) ● | -04:25 (283.) ● | -05:20 (365.) ● |
Run | 21.2 km | 06:10:46 | 01:51:34 | 05:15 min/km | -14:20 (38.) ● | -15:58 (242.) ● | -19:29 (313.) ● |
Total | 113.7 km | 06:10:46 | 06:10:46 | 18.4 km/h | +06:29 (74.) ● | +05:44 (468.) ● | -03:07 (627.) ● |