Lorenzo Gonzalez -
Ironman 70.3 Des Moines 2023

Quick facts

539/412/53All/Gender/AG

M25-29Age group

294Bib number

USANationality


43:54	2:59:30	2:05:57	6:01:03

Compare Lorenzo Gonzalez with other athletes!

294 Gonzalez

278 Boyle ×

416 MacGregor ×

310 Schmidt ×

466 Jansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:54	00:43:54	02:18 min/100m	+04:06 (66.) ●	+01:58 (547.) ●	+01:26 (782.) ●
Transition		00:48:19	00:04:25	-	-00:15 (53.) ●	-00:40 (383.) ●	-00:29 (621.) ●
Bike	8.8 km	01:05:44	00:17:25	30.32 km/h	+00:25 (54.) ●	+00:32 (535.) ●	+00:10 (711.) ●
Bike	10.7 km	01:09:23	00:03:39	31.23 km/h	+00:06 (54.) ●	+00:02 (488.) ●	-00:03 (622.) ●
Bike	11.1 km	01:10:19	00:00:56	25.71 km/h	+00:07 (85.) ●	+00:06 (735.) ●	+00:05 (1036.) ●
Bike	24.4 km	01:36:22	00:26:03	30.63 km/h	+00:15 (51.) ●	+00:02 (438.) ●	-00:40 (549.) ●
Bike	28 km	01:42:23	00:06:01	35.9 km/h	-00:19 (43.) ●	-00:22 (355.) ●	-00:31 (428.) ●
Bike	32.3 km	01:52:11	00:09:48	26.33 km/h	+00:15 (56.) ●	+00:03 (446.) ●	-00:14 (562.) ●
Bike	37.2 km	02:01:31	00:09:20	31.5 km/h	+00:45 (73.) ●	+00:44 (660.) ●	+00:31 (892.) ●
Bike	45.4 km	02:16:17	00:14:46	33.32 km/h	-00:54 (36.) ●	-00:59 (281.) ●	-01:27 (337.) ●
Bike	53.5 km	02:34:30	00:18:13	26.68 km/h	-00:06 (52.) ●	-00:26 (408.) ●	-00:59 (514.) ●
Bike	58.4 km	02:44:03	00:09:33	30.79 km/h	-00:39 (35.) ●	-00:35 (278.) ●	-00:52 (340.) ●
Bike	65 km	02:57:17	00:13:14	29.92 km/h	-00:48 (39.) ●	-00:47 (291.) ●	-01:12 (342.) ●
Bike	67.8 km	03:03:51	00:06:34	25.58 km/h	-00:02 (51.) ●	-00:02 (437.) ●	-00:15 (555.) ●
Bike	77.6 km	03:23:10	00:19:19	30.44 km/h	-01:16 (41.) ●	-01:11 (334.) ●	-01:51 (410.) ●
Bike	78 km	03:23:55	00:00:45	32 km/h	±00:00 (52.) ●	±00:00 (493.) ●	-00:01 (629.) ●
Bike	81.5 km	03:30:09	00:06:14	33.69 km/h	-00:26 (39.) ●	-00:23 (309.) ●	-00:33 (387.) ●
Bike	84.4 km	03:35:31	00:05:22	32.42 km/h	-00:14 (40.) ●	-00:12 (348.) ●	-00:21 (436.) ●
Bike	90.6 km	03:47:49	00:12:18	30.24 km/h	-00:49 (39.) ●	-00:38 (335.) ●	-00:58 (424.) ●
Bike	90.6 km	03:47:49	02:59:30	30.28 km/h	-03:40 (45.) ●	-04:06 (377.) ●	-09:11 (475.) ●
Transition		03:55:06	00:07:17	-	+01:05 (68.) ●	+00:24 (526.) ●	+00:30 (802.) ●
Run	2.3 km	04:10:06	00:15:00	06:31 min/km	+02:42 (84.) ●	+02:12 (686.) ●	+01:49 (976.) ●
Run	6.1 km	04:32:55	00:22:49	06:00 min/km	+01:59 (73.) ●	+01:10 (564.) ●	+00:31 (763.) ●
Run	8.4 km	04:47:29	00:14:34	06:19 min/km	+00:52 (66.) ●	+00:15 (507.) ●	-00:10 (684.) ●
Run	10.7 km	05:00:52	00:13:23	05:49 min/km	+00:32 (60.) ●	-00:08 (456.) ●	-00:30 (611.) ●
Run	13.1 km	05:15:24	00:14:32	06:03 min/km	+00:18 (53.) ●	-00:15 (445.) ●	-00:40 (600.) ●
Run	15.3 km	05:28:54	00:13:30	06:08 min/km	-00:01 (51.) ●	-00:28 (424.) ●	-00:50 (565.) ●
Run	21.2 km	06:01:03	00:32:09	05:26 min/km	-03:33 (42.) ●	-04:21 (289.) ●	-05:16 (374.) ●
Run	21.2 km	06:01:03	02:05:57	05:56 min/km	+02:49 (51.) ●	-01:35 (435.) ●	-05:06 (579.) ●
Total	113.7 km	06:01:03	06:01:03	18.89 km/h	+04:05 (53.) ●	-03:59 (412.) ●	-12:50 (539.) ●

Ovr	Gen	Div	Name	#	AG
480	368	48	Grant Denny	773	M25-29	USA	00:37:13	02:57:33	02:13:05	05:54:43
492	377	49	Jake Konieczka	119	M25-29	USA	00:36:39	03:13:41	01:52:13	05:55:41
495	379	50	Hunter Hill	1304	M25-29	USA	00:47:58	03:12:08	01:47:59	05:55:49
501	385	51	Jarryd Boyle	278	M25-29	USA	00:44:05	03:01:49	02:04:18	05:56:41
503	387	52	Alex MacGregor	416	M25-29	USA	00:44:06	03:16:52	01:46:37	05:56:58
539	412	53	Lorenzo Gonzalez	294	M25-29	USA	00:43:54	02:59:30	02:05:57	06:01:03
565	434	54	Connor Schmidt	310	M25-29	USA	00:35:56	02:58:27	02:16:59	06:03:42
567	435	55	Garret Jansen	466	M25-29	USA	00:44:45	03:01:24	02:06:53	06:03:49
579	442	56	Jay Song	922	M25-29	USA	00:33:51	03:04:39	02:09:03	06:05:06
602	452	57	Ryan Wedl	214	M25-29	USA	00:28:58	03:11:34	02:18:30	06:07:25