Heidi Platt -
Ironman 70.3 Des Moines 2023

Quick facts

371/66/14All/Gender/AG

F35-39Age group

296Bib number

USANationality


40:48	2:53:36	1:59:59	5:42:38

Compare Heidi Platt with other athletes!

296 Platt

1068 Henrich ×

1252 Belliveau ×

1030 Matteson ×

1173 Pugh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-00:58 (23.) ●	-02:52 (138.) ●	-01:40 (568.) ●
Transition		00:43:41	00:02:53	-	-01:36 (9.) ●	-01:55 (38.) ●	-02:01 (202.) ●
Bike	8.8 km	00:59:50	00:16:09	32.69 km/h	-01:43 (9.) ●	-01:56 (54.) ●	-01:06 (370.) ●
Bike	10.7 km	01:03:24	00:03:34	31.96 km/h	-00:15 (16.) ●	-00:19 (81.) ●	-00:08 (509.) ●
Bike	11.1 km	01:04:14	00:00:50	28.8 km/h	-00:03 (13.) ●	-00:04 (78.) ●	-00:01 (545.) ●
Bike	24.4 km	01:29:35	00:25:21	31.48 km/h	-02:23 (13.) ●	-02:49 (62.) ●	-01:22 (425.) ●
Bike	28 km	01:35:40	00:06:05	35.51 km/h	-00:42 (15.) ●	-00:46 (70.) ●	-00:27 (464.) ●
Bike	32.3 km	01:45:00	00:09:20	27.64 km/h	-01:06 (12.) ●	-01:16 (54.) ●	-00:42 (379.) ●
Bike	37.2 km	01:53:17	00:08:17	35.49 km/h	-00:51 (13.) ●	-00:59 (67.) ●	-00:32 (407.) ●
Bike	45.4 km	02:08:29	00:15:12	32.37 km/h	-01:40 (15.) ●	-01:59 (66.) ●	-01:01 (432.) ●
Bike	53.5 km	02:26:09	00:17:40	27.51 km/h	-02:06 (14.) ●	-02:36 (65.) ●	-01:32 (408.) ●
Bike	58.4 km	02:35:45	00:09:36	30.63 km/h	-01:08 (11.) ●	-01:22 (51.) ●	-00:49 (349.) ●
Bike	65 km	02:48:55	00:13:10	30.08 km/h	-01:44 (8.) ●	-02:06 (39.) ●	-01:16 (327.) ●
Bike	67.8 km	02:54:53	00:05:58	28.16 km/h	-01:05 (7.) ●	-01:17 (28.) ●	-00:51 (248.) ●
Bike	77.6 km	03:13:30	00:18:37	31.58 km/h	-03:11 (8.) ●	-03:50 (35.) ●	-02:33 (296.) ●
Bike	78 km	03:14:14	00:00:44	32.73 km/h	-00:03 (19.) ●	-00:05 (72.) ●	-00:02 (486.) ●
Bike	81.5 km	03:20:19	00:06:05	34.52 km/h	-00:55 (9.) ●	-01:03 (41.) ●	-00:42 (308.) ●
Bike	84.4 km	03:25:26	00:05:07	34.01 km/h	-00:44 (8.) ●	-00:52 (36.) ●	-00:36 (287.) ●
Bike	90.6 km	03:37:17	00:11:51	31.39 km/h	-01:46 (10.) ●	-02:05 (42.) ●	-01:25 (300.) ●
Bike	90.6 km	03:37:17	02:53:36	31.31 km/h	-21:25 (10.) ●	-25:24 (48.) ●	-15:05 (352.) ●
Transition		03:42:39	00:05:22	-	-01:34 (18.) ●	-01:40 (93.) ●	-01:25 (435.) ●
Run	2.3 km	03:55:02	00:12:23	05:23 min/km	-01:30 (16.) ●	-01:45 (92.) ●	-00:48 (516.) ●
Run	6.1 km	04:16:03	00:21:01	05:31 min/km	-02:19 (15.) ●	-02:52 (93.) ●	-01:17 (532.) ●
Run	8.4 km	04:29:26	00:13:23	05:49 min/km	-01:59 (16.) ●	-02:22 (82.) ●	-01:21 (453.) ●
Run	10.7 km	04:42:01	00:12:35	05:28 min/km	-01:53 (15.) ●	-02:14 (84.) ●	-01:18 (448.) ●
Run	13.1 km	04:55:40	00:13:39	05:41 min/km	-02:09 (15.) ●	-02:33 (82.) ●	-01:33 (454.) ●
Run	15.3 km	05:08:33	00:12:53	05:51 min/km	-01:50 (16.) ●	-02:20 (90.) ●	-01:27 (465.) ●
Run	21.2 km	05:42:38	00:34:05	05:46 min/km	-04:01 (19.) ●	-05:31 (96.) ●	-03:20 (492.) ●
Run	21.2 km	05:42:38	01:59:59	05:39 min/km	-15:41 (16.) ●	-19:37 (88.) ●	-11:04 (473.) ●
Total	113.7 km	05:42:38	05:42:38	19.91 km/h	-41:14 (14.) ●	-51:28 (66.) ●	-31:15 (371.) ●

Ovr	Gen	Div	Name	#	AG
219	32	9	Kelly Handegard	861	F35-39	USA	00:34:59	02:52:54	01:42:36	05:19:23
263	41	10	Mallory Lamb	760	F35-39	USA	00:36:08	02:53:41	01:49:27	05:26:27
286	47	11	Shannon Riley	900	F35-39	USA	00:35:28	03:00:19	01:46:56	05:29:30
323	50	12	Katie Henrich	1068	F35-39	USA	00:37:27	02:56:11	01:53:54	05:35:05
333	53	13	Adrienne Belliveau	1252	F35-39	USA	00:30:16	02:56:43	02:01:07	05:36:23
371	66	14	Heidi Platt	296	F35-39	USA	00:40:48	02:53:36	01:59:59	05:42:38
384	69	15	Ashley Matteson	1030	F35-39	USA	00:30:04	03:07:44	02:00:21	05:44:38
424	78	16	Lindsey Pugh	1173	F35-39	USA	00:41:41	03:04:33	01:55:19	05:49:13
446	81	17	Tonya Amos	323	F35-39	USA	00:41:27	02:58:13	02:03:37	05:51:35
507	94	18	Teresa Genovese	500	F35-39	USA	00:35:05	03:19:09	01:55:32	05:57:30