Ash Wallace -
Ironman 70.3 Des Moines 2023
Quick facts
278/221/36All/Gender/AG
M30-34Age group
30Bib number
USANationality
38:35 | 2:53:03 | 1:45:49 | 5:28:15 |
Compare Ash Wallace with other athletes!
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228 Mohler ×
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704 Evens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -03:05 (47.) ● | -03:21 (317.) ● | -03:53 (443.) ● |
Transition | 00:43:39 | 00:05:04 | - | -00:24 (65.) ● | -00:01 (492.) ● | +00:10 (788.) ● | |
Bike | 8.8 km | 00:59:41 | 00:16:02 | 32.93 km/h | -00:59 (41.) ● | -00:51 (286.) ● | -01:13 (347.) ● |
Bike | 10.7 km | 01:03:04 | 00:03:23 | 33.69 km/h | -00:15 (39.) ● | -00:14 (260.) ● | -00:19 (314.) ● |
Bike | 11.1 km | 01:03:54 | 00:00:50 | 28.8 km/h | ±00:00 (68.) ● | ±00:00 (463.) ● | -00:01 (576.) ● |
Bike | 24.4 km | 01:29:12 | 00:25:18 | 31.54 km/h | -00:46 (49.) ● | -00:43 (341.) ● | -01:25 (418.) ● |
Bike | 28 km | 01:34:52 | 00:05:40 | 38.12 km/h | -00:41 (32.) ● | -00:43 (192.) ● | -00:52 (215.) ● |
Bike | 32.3 km | 01:44:15 | 00:09:23 | 27.5 km/h | -00:20 (50.) ● | -00:22 (322.) ● | -00:39 (396.) ● |
Bike | 37.2 km | 01:52:30 | 00:08:15 | 35.64 km/h | -00:26 (45.) ● | -00:21 (322.) ● | -00:34 (395.) ● |
Bike | 45.4 km | 02:07:53 | 00:15:23 | 31.98 km/h | -00:28 (57.) ● | -00:22 (384.) ● | -00:50 (477.) ● |
Bike | 53.5 km | 02:25:35 | 00:17:42 | 27.46 km/h | -01:03 (49.) ● | -00:57 (333.) ● | -01:30 (413.) ● |
Bike | 58.4 km | 02:34:33 | 00:08:58 | 32.79 km/h | -01:14 (23.) ● | -01:10 (150.) ● | -01:27 (170.) ● |
Bike | 65 km | 02:47:30 | 00:12:57 | 30.58 km/h | -01:09 (36.) ● | -01:04 (242.) ● | -01:29 (285.) ● |
Bike | 67.8 km | 02:53:43 | 00:06:13 | 27.02 km/h | -00:22 (48.) ● | -00:23 (295.) ● | -00:36 (353.) ● |
Bike | 77.6 km | 03:12:41 | 00:18:58 | 31 km/h | -01:42 (43.) ● | -01:32 (284.) ● | -02:12 (344.) ● |
Bike | 78 km | 03:13:23 | 00:00:42 | 34.29 km/h | -00:03 (42.) ● | -00:03 (319.) ● | -00:04 (376.) ● |
Bike | 81.5 km | 03:19:32 | 00:06:09 | 34.15 km/h | -00:32 (39.) ● | -00:28 (273.) ● | -00:38 (336.) ● |
Bike | 84.4 km | 03:24:50 | 00:05:18 | 32.83 km/h | -00:19 (47.) ● | -00:16 (318.) ● | -00:25 (395.) ● |
Bike | 90.6 km | 03:36:42 | 00:11:52 | 31.35 km/h | -01:11 (36.) ● | -01:04 (253.) ● | -01:24 (310.) ● |
Bike | 90.6 km | 03:36:42 | 02:53:03 | 31.41 km/h | -11:30 (44.) ● | -10:33 (280.) ● | -15:38 (338.) ● |
Transition | 03:42:26 | 00:05:44 | - | -01:24 (47.) ● | -01:09 (328.) ● | -01:03 (505.) ● | |
Run | 2.3 km | 03:52:37 | 00:10:11 | 04:25 min/km | -02:16 (18.) ● | -02:37 (100.) ● | -03:00 (119.) ● |
Run | 6.1 km | 04:10:49 | 00:18:12 | 04:47 min/km | -02:53 (28.) ● | -03:27 (170.) ● | -04:06 (212.) ● |
Run | 8.4 km | 04:22:53 | 00:12:04 | 05:14 min/km | -01:45 (29.) ● | -02:15 (192.) ● | -02:40 (239.) ● |
Run | 10.7 km | 04:34:34 | 00:11:41 | 05:04 min/km | -01:25 (33.) ● | -01:50 (232.) ● | -02:12 (301.) ● |
Run | 13.1 km | 04:47:17 | 00:12:43 | 05:17 min/km | -01:28 (34.) ● | -02:04 (238.) ● | -02:29 (305.) ● |
Run | 15.3 km | 04:59:05 | 00:11:48 | 05:21 min/km | -01:36 (35.) ● | -02:10 (215.) ● | -02:32 (277.) ● |
Run | 21.2 km | 05:28:15 | 00:29:10 | 04:56 min/km | -05:49 (23.) ● | -07:20 (150.) ● | -08:15 (193.) ● |
Run | 21.2 km | 05:28:15 | 01:45:49 | 04:59 min/km | -17:12 (25.) ● | -21:43 (172.) ● | -25:14 (216.) ● |
Total | 113.7 km | 05:28:15 | 05:28:15 | 20.78 km/h | -33:35 (36.) ● | -36:47 (221.) ● | -45:38 (278.) ● |