Kristjana Smith -
Ironman 70.3 Des Moines 2023

Quick facts

681/145/25All/Gender/AG

F40-44Age group

302Bib number

USANationality


31:15	3:28:21	2:07:42	6:16:32

Compare Kristjana Smith with other athletes!

302 Smith

654 Petrehn ×

884 Renner ×

885 Miller ×

761 Meller-Angus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-13:04 (2.) ●	-12:25 (10.) ●	-11:13 (63.) ●
Transition		00:35:10	00:03:55	-	-01:02 (22.) ●	-00:53 (139.) ●	-00:59 (470.) ●
Bike	8.8 km	00:53:59	00:18:49	28.06 km/h	+00:07 (47.) ●	+00:44 (263.) ●	+01:34 (1031.) ●
Bike	10.7 km	00:58:03	00:04:04	28.03 km/h	+00:08 (49.) ●	+00:11 (260.) ●	+00:22 (1041.) ●
Bike	11.1 km	00:58:59	00:00:56	25.71 km/h	+00:01 (46.) ●	+00:02 (242.) ●	+00:05 (1000.) ●
Bike	24.4 km	01:29:38	00:30:39	26.04 km/h	+01:51 (53.) ●	+02:29 (299.) ●	+03:56 (1135.) ●
Bike	28 km	01:36:30	00:06:52	31.46 km/h	-00:08 (36.) ●	+00:01 (218.) ●	+00:20 (904.) ●
Bike	32.3 km	01:48:16	00:11:46	21.93 km/h	+00:54 (55.) ●	+01:10 (306.) ●	+01:44 (1135.) ●
Bike	37.2 km	01:58:13	00:09:57	29.55 km/h	+00:26 (51.) ●	+00:41 (283.) ●	+01:08 (1069.) ●
Bike	45.4 km	02:15:43	00:17:30	28.11 km/h	-00:07 (39.) ●	+00:19 (225.) ●	+01:17 (939.) ●
Bike	53.5 km	02:37:00	00:21:17	22.83 km/h	+00:27 (43.) ●	+01:01 (251.) ●	+02:05 (968.) ●
Bike	58.4 km	02:48:43	00:11:43	25.09 km/h	+00:29 (46.) ●	+00:45 (276.) ●	+01:18 (1059.) ●
Bike	65 km	03:04:28	00:15:45	25.14 km/h	+00:09 (43.) ●	+00:29 (239.) ●	+01:19 (978.) ●
Bike	67.8 km	03:12:07	00:07:39	21.96 km/h	+00:16 (46.) ●	+00:24 (255.) ●	+00:50 (1018.) ●
Bike	77.6 km	03:34:54	00:22:47	25.81 km/h	-00:04 (38.) ●	+00:20 (215.) ●	+01:37 (888.) ●
Bike	78 km	03:35:47	00:00:53	27.17 km/h	+00:03 (48.) ●	+00:04 (271.) ●	+00:07 (1047.) ●
Bike	81.5 km	03:43:04	00:07:17	28.83 km/h	±00:00 (39.) ●	+00:09 (222.) ●	+00:30 (905.) ●
Bike	84.4 km	03:49:18	00:06:14	27.91 km/h	+00:08 (44.) ●	+00:15 (236.) ●	+00:31 (967.) ●
Bike	90.6 km	04:03:31	00:14:13	26.17 km/h	+00:03 (37.) ●	+00:17 (213.) ●	+00:57 (893.) ●
Bike	90.6 km	04:03:31	03:28:21	26.09 km/h	+04:43 (41.) ●	+09:21 (243.) ●	+19:40 (996.) ●
Transition		04:08:50	00:05:19	-	-01:58 (14.) ●	-01:43 (91.) ●	-01:28 (428.) ●
Run	2.3 km	04:22:00	00:13:10	05:43 min/km	-00:53 (30.) ●	-00:58 (148.) ●	-00:01 (708.) ●
Run	6.1 km	04:43:38	00:21:38	05:41 min/km	-02:16 (24.) ●	-02:15 (115.) ●	-00:40 (618.) ●
Run	8.4 km	04:58:18	00:14:40	06:22 min/km	-01:06 (29.) ●	-01:05 (146.) ●	-00:04 (704.) ●
Run	10.7 km	05:11:50	00:13:32	05:53 min/km	-01:19 (26.) ●	-01:17 (136.) ●	-00:21 (645.) ●
Run	13.1 km	05:26:28	00:14:38	06:05 min/km	-01:39 (25.) ●	-01:34 (128.) ●	-00:34 (609.) ●
Run	15.3 km	05:40:09	00:13:41	06:13 min/km	-01:32 (24.) ●	-01:32 (126.) ●	-00:39 (593.) ●
Run	21.2 km	06:16:32	00:36:23	06:10 min/km	-03:14 (28.) ●	-03:13 (140.) ●	-01:02 (619.) ●
Run	21.2 km	06:16:32	02:07:42	06:01 min/km	-11:59 (26.) ●	-11:54 (133.) ●	-03:21 (627.) ●
Total	113.7 km	06:16:32	06:16:32	18.12 km/h	-23:20 (25.) ●	-17:34 (145.) ●	+02:39 (681.) ●

Ovr	Gen	Div	Name	#	AG
547	104	20	Kelli Gillispie-Coen	125	F40-44	USA	00:40:20	03:10:36	02:01:34	06:01:53
588	114	21	Sara Sykes	598	F40-44	USA	00:37:54	03:23:14	01:54:30	06:05:55
620	125	22	Erin Christner	173	F40-44	USA	00:46:01	03:24:51	01:47:01	06:10:08
622	127	23	Jennifer Petrehn	654	F40-44	USA	00:39:50	03:12:44	02:08:24	06:10:19
638	134	24	Paula Renner	884	F40-44	USA	00:41:21	03:12:54	02:07:00	06:11:47
681	145	25	Kristjana Smith	302	F40-44	USA	00:31:15	03:28:21	02:07:42	06:16:32
690	149	26	Stephanie Miller	885	F40-44	USA	00:30:40	03:16:20	02:22:07	06:17:20
691	150	27	Kim Meller-Angus	761	F40-44	USA	00:44:56	03:19:56	02:04:04	06:17:24
704	154	28	Laura Manker	150	F40-44	USA	00:40:13	03:30:44	01:54:15	06:18:53
743	169	29	Mindy Powell	397	F40-44	USA	00:43:44	03:05:19	02:24:17	06:23:47