Vanessa Gray -
Ironman 70.3 Des Moines 2023

Quick facts

967/246/45All/Gender/AG

F40-44Age group

308Bib number

USANationality


56:51	3:36:05	2:05:05	6:53:33

Compare Vanessa Gray with other athletes!

308 Gray

1207 Homan ×

1086 Toews ×

304 Daddio ×

394 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:51	00:56:51	02:59 min/100m	+12:32 (65.) ●	+13:11 (349.) ●	+14:23 (1190.) ●
Transition		01:02:07	00:05:16	-	+00:19 (46.) ●	+00:28 (258.) ●	+00:22 (828.) ●
Bike	8.8 km	01:20:19	00:18:12	29.01 km/h	-00:30 (37.) ●	+00:07 (218.) ●	+00:57 (911.) ●
Bike	10.7 km	01:24:19	00:04:00	28.5 km/h	+00:04 (44.) ●	+00:07 (244.) ●	+00:18 (995.) ●
Bike	11.1 km	01:25:12	00:00:53	27.17 km/h	-00:02 (32.) ●	-00:01 (183.) ●	+00:02 (848.) ●
Bike	24.4 km	01:54:56	00:29:44	26.84 km/h	+00:56 (45.) ●	+01:34 (262.) ●	+03:01 (1053.) ●
Bike	28 km	02:01:52	00:06:56	31.15 km/h	-00:04 (41.) ●	+00:05 (231.) ●	+00:24 (937.) ●
Bike	32.3 km	02:13:12	00:11:20	22.76 km/h	+00:28 (47.) ●	+00:44 (276.) ●	+01:18 (1070.) ●
Bike	37.2 km	02:23:00	00:09:48	30 km/h	+00:17 (44.) ●	+00:32 (266.) ●	+00:59 (1029.) ●
Bike	45.4 km	02:41:14	00:18:14	26.98 km/h	+00:37 (47.) ●	+01:03 (253.) ●	+02:01 (1018.) ●
Bike	53.5 km	03:02:57	00:21:43	22.38 km/h	+00:53 (45.) ●	+01:27 (266.) ●	+02:31 (1018.) ●
Bike	58.4 km	03:15:17	00:12:20	23.84 km/h	+01:06 (56.) ●	+01:22 (326.) ●	+01:55 (1162.) ●
Bike	65 km	03:32:01	00:16:44	23.67 km/h	+01:08 (56.) ●	+01:28 (303.) ●	+02:18 (1121.) ●
Bike	67.8 km	03:40:23	00:08:22	20.08 km/h	+00:59 (61.) ●	+01:07 (327.) ●	+01:33 (1159.) ●
Bike	77.6 km	04:05:57	00:25:34	23 km/h	+02:43 (55.) ●	+03:07 (307.) ●	+04:24 (1119.) ●
Bike	78 km	04:06:53	00:00:56	25.71 km/h	+00:06 (60.) ●	+00:07 (328.) ●	+00:10 (1169.) ●
Bike	81.5 km	04:15:22	00:08:29	24.75 km/h	+01:12 (63.) ●	+01:21 (339.) ●	+01:42 (1187.) ●
Bike	84.4 km	04:22:15	00:06:53	25.28 km/h	+00:47 (59.) ●	+00:54 (329.) ●	+01:10 (1159.) ●
Bike	90.6 km	04:38:12	00:15:57	23.32 km/h	+01:47 (58.) ●	+02:01 (323.) ●	+02:41 (1139.) ●
Bike	90.6 km	04:38:12	03:36:05	25.16 km/h	+12:27 (49.) ●	+17:05 (281.) ●	+27:24 (1083.) ●
Transition		04:48:28	00:10:16	-	+02:59 (63.) ●	+03:14 (334.) ●	+03:29 (1119.) ●
Run	2.3 km	05:00:42	00:12:14	05:19 min/km	-01:49 (20.) ●	-01:54 (88.) ●	-00:57 (481.) ●
Run	6.1 km	05:21:48	00:21:06	05:33 min/km	-02:48 (23.) ●	-02:47 (98.) ●	-01:12 (548.) ●
Run	8.4 km	05:36:06	00:14:18	06:13 min/km	-01:28 (26.) ●	-01:27 (129.) ●	-00:26 (632.) ●
Run	10.7 km	05:49:13	00:13:07	05:42 min/km	-01:44 (23.) ●	-01:42 (112.) ●	-00:46 (558.) ●
Run	13.1 km	06:04:29	00:15:16	06:21 min/km	-01:01 (30.) ●	-00:56 (158.) ●	+00:04 (712.) ●
Run	15.3 km	06:18:11	00:13:42	06:13 min/km	-01:31 (26.) ●	-01:31 (130.) ●	-00:38 (603.) ●
Run	21.2 km	06:53:33	00:35:22	05:59 min/km	-04:15 (23.) ●	-04:14 (118.) ●	-02:03 (561.) ●
Run	21.2 km	06:53:33	02:05:05	05:54 min/km	-14:36 (23.) ●	-14:31 (113.) ●	-05:58 (566.) ●
Total	113.7 km	06:53:33	06:53:33	16.5 km/h	+13:41 (45.) ●	+19:27 (246.) ●	+39:40 (967.) ●

Ovr	Gen	Div	Name	#	AG
919	224	40	Jennifer Gudith	87	F40-44	USA	00:40:54	03:37:27	02:15:21	06:47:33
923	227	41	Abigail Kasper	455	F40-44	USA	00:38:51	03:36:56	02:18:51	06:48:11
924	228	42	Karen Johnson	1133	F40-44	USA	00:53:44	03:08:48	02:31:00	06:48:14
925	229	43	Adeline Homan	1207	F40-44	USA	00:39:16	03:38:29	02:14:00	06:48:20
945	237	44	Katie Toews	1086	F40-44	USA	00:49:08	03:36:37	02:16:57	06:50:45
967	246	45	Vanessa Gray	308	F40-44	USA	00:56:51	03:36:05	02:05:05	06:53:33
970	247	46	Rachel Daddio	304	F40-44	USA	00:38:05	03:05:53	02:57:39	06:53:46
971	248	47	Alicia Weber	394	F40-44	USA	00:46:09	03:15:33	02:37:39	06:54:00
982	252	48	Angie Scavnicar	744	F40-44	USA	00:48:38	03:29:33	02:23:30	06:55:43
1030	269	49	Julia Jones	901	F40-44	USA	00:55:43	03:42:33	02:11:26	07:06:01