Gonzalo Espinosa -
Ironman 70.3 Des Moines 2023

Quick facts

300/239/17All/Gender/AG

M50-54Age group

317Bib number

CANNationality


35:44	2:57:15	1:50:42	5:30:36

Compare Gonzalo Espinosa with other athletes!

317 Espinosa

251 Keen ×

159 Sliker ×

1021 Debacker ×

812 Thornton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-08:10 (13.) ●	-06:12 (167.) ●	-06:44 (237.) ●
Transition		00:39:17	00:03:33	-	-01:31 (22.) ●	-01:32 (223.) ●	-01:21 (380.) ●
Bike	8.8 km	00:54:25	00:15:08	34.89 km/h	-01:48 (11.) ●	-01:45 (142.) ●	-02:07 (160.) ●
Bike	10.7 km	00:57:38	00:03:13	35.44 km/h	-00:24 (10.) ●	-00:24 (140.) ●	-00:29 (157.) ●
Bike	11.1 km	00:58:24	00:00:46	31.3 km/h	-00:05 (27.) ●	-00:04 (264.) ●	-00:05 (308.) ●
Bike	24.4 km	01:22:39	00:24:15	32.91 km/h	-02:15 (23.) ●	-01:46 (230.) ●	-02:28 (270.) ●
Bike	28 km	01:28:51	00:06:12	34.84 km/h	-00:08 (56.) ●	-00:11 (447.) ●	-00:20 (559.) ●
Bike	32.3 km	01:37:54	00:09:03	28.51 km/h	-00:54 (21.) ●	-00:42 (230.) ●	-00:59 (279.) ●
Bike	37.2 km	01:46:23	00:08:29	34.66 km/h	-00:10 (48.) ●	-00:07 (406.) ●	-00:20 (514.) ●
Bike	45.4 km	02:01:33	00:15:10	32.44 km/h	-00:41 (36.) ●	-00:35 (345.) ●	-01:03 (428.) ●
Bike	53.5 km	02:18:52	00:17:19	28.07 km/h	-01:35 (28.) ●	-01:20 (278.) ●	-01:53 (340.) ●
Bike	58.4 km	02:29:00	00:10:08	29.01 km/h	-00:01 (52.) ●	±00:00 (436.) ●	-00:17 (554.) ●
Bike	65 km	02:42:52	00:13:52	28.56 km/h	-00:14 (49.) ●	-00:09 (408.) ●	-00:34 (511.) ●
Bike	67.8 km	02:49:35	00:06:43	25.01 km/h	+00:03 (59.) ●	+00:07 (491.) ●	-00:06 (631.) ●
Bike	77.6 km	03:10:14	00:20:39	28.47 km/h	+00:02 (56.) ●	+00:09 (472.) ●	-00:31 (607.) ●
Bike	78 km	03:11:02	00:00:48	30 km/h	+00:03 (76.) ●	+00:03 (631.) ●	+00:02 (850.) ●
Bike	81.5 km	03:17:39	00:06:37	31.74 km/h	-00:02 (60.) ●	±00:00 (465.) ●	-00:10 (601.) ●
Bike	84.4 km	03:23:09	00:05:30	31.64 km/h	-00:06 (49.) ●	-00:04 (428.) ●	-00:13 (546.) ●
Bike	90.6 km	03:36:32	00:13:23	27.8 km/h	+00:25 (66.) ●	+00:27 (520.) ●	+00:07 (702.) ●
Bike	90.6 km	03:36:32	02:57:15	30.67 km/h	-07:50 (34.) ●	-06:21 (338.) ●	-11:26 (425.) ●
Transition		03:39:54	00:03:22	-	-03:57 (4.) ●	-03:31 (47.) ●	-03:25 (83.) ●
Run	2.3 km	03:50:11	00:10:17	04:28 min/km	-03:10 (6.) ●	-02:31 (108.) ●	-02:54 (129.) ●
Run	6.1 km	04:07:40	00:17:29	04:36 min/km	-05:17 (7.) ●	-04:10 (120.) ●	-04:49 (144.) ●
Run	8.4 km	04:19:38	00:11:58	05:12 min/km	-03:12 (14.) ●	-02:21 (180.) ●	-02:46 (223.) ●
Run	10.7 km	04:31:04	00:11:26	04:58 min/km	-02:55 (18.) ●	-02:05 (201.) ●	-02:27 (255.) ●
Run	13.1 km	04:44:02	00:12:58	05:24 min/km	-02:48 (24.) ●	-01:49 (264.) ●	-02:14 (337.) ●
Run	15.3 km	04:56:26	00:12:24	05:38 min/km	-02:23 (24.) ●	-01:34 (290.) ●	-01:56 (378.) ●
Run	21.2 km	05:30:36	00:34:10	05:47 min/km	-04:41 (33.) ●	-02:20 (377.) ●	-03:15 (498.) ●
Run	21.2 km	05:30:36	01:50:42	05:13 min/km	-24:26 (22.) ●	-16:50 (230.) ●	-20:21 (298.) ●
Total	113.7 km	05:30:36	05:30:36	20.64 km/h	-45:54 (17.) ●	-34:26 (239.) ●	-43:17 (300.) ●

Ovr	Gen	Div	Name	#	AG
167	141	12	Shayne Yonce	36	M50-54	USA	00:37:54	02:38:18	01:45:35	05:11:15
169	143	13	Dan Worley	989	M50-54	USA	00:37:58	02:45:54	01:40:19	05:11:27
234	186	14	Chad Bishop	341	M50-54	USA	00:49:04	02:48:32	01:35:16	05:21:18
275	218	15	Doug Keen	251	M50-54	USA	00:37:08	02:56:00	01:42:29	05:27:50
293	232	16	Jim Sliker	159	M50-54	USA	00:43:14	02:49:15	01:49:04	05:30:01
300	239	17	Gonzalo Espinosa	317	M50-54	CAN	00:35:44	02:57:15	01:50:42	05:30:36
301	240	18	Danny Debacker	1021	M50-54	USA	00:37:28	02:46:23	01:55:45	05:30:38
313	250	19	James Thornton	812	M50-54	USA	00:34:55	02:53:04	01:56:32	05:32:15
325	259	20	Steven Widhalm	1174	M50-54	USA	00:36:57	02:46:31	02:03:26	05:35:10
351	277	21	Aaron Kline	1290	M50-54	USA	00:51:38	02:50:57	01:49:00	05:39:35