Mitch Amundson -
Ironman 70.3 Des Moines 2023

Quick facts

1008/709/106All/Gender/AG

M30-34Age group

342Bib number

USANationality


42:43	3:19:59	2:50:49	7:02:19

Compare Mitch Amundson with other athletes!

342 Amundson

672 Marriott ×

1075 Osterman ×

453 Zebedee ×

1016 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	+01:03 (72.) ●	+00:47 (500.) ●	+00:15 (710.) ●
Transition		00:46:38	00:03:55	-	-01:33 (32.) ●	-01:10 (288.) ●	-00:59 (473.) ●
Bike	8.8 km	01:05:21	00:18:43	28.21 km/h	+01:42 (100.) ●	+01:50 (713.) ●	+01:28 (1007.) ●
Bike	10.7 km	01:09:23	00:04:02	28.26 km/h	+00:24 (104.) ●	+00:25 (730.) ●	+00:20 (1024.) ●
Bike	11.1 km	01:10:19	00:00:56	25.71 km/h	+00:06 (104.) ●	+00:06 (730.) ●	+00:05 (1027.) ●
Bike	24.4 km	01:38:52	00:28:33	27.95 km/h	+02:29 (96.) ●	+02:32 (687.) ●	+01:50 (945.) ●
Bike	28 km	01:45:35	00:06:43	32.16 km/h	+00:22 (85.) ●	+00:20 (620.) ●	+00:11 (848.) ●
Bike	32.3 km	01:56:19	00:10:44	24.04 km/h	+01:01 (100.) ●	+00:59 (682.) ●	+00:42 (933.) ●
Bike	37.2 km	02:05:41	00:09:22	31.39 km/h	+00:41 (91.) ●	+00:46 (666.) ●	+00:33 (905.) ●
Bike	45.4 km	02:22:19	00:16:38	29.58 km/h	+00:47 (84.) ●	+00:53 (585.) ●	+00:25 (774.) ●
Bike	53.5 km	02:42:08	00:19:49	24.52 km/h	+01:04 (87.) ●	+01:10 (598.) ●	+00:37 (815.) ●
Bike	58.4 km	02:53:23	00:11:15	26.13 km/h	+01:03 (99.) ●	+01:07 (682.) ●	+00:50 (932.) ●
Bike	65 km	03:08:25	00:15:02	26.34 km/h	+00:56 (85.) ●	+01:01 (619.) ●	+00:36 (817.) ●
Bike	67.8 km	03:15:12	00:06:47	24.77 km/h	+00:12 (75.) ●	+00:11 (511.) ●	-00:02 (662.) ●
Bike	77.6 km	03:36:55	00:21:43	27.08 km/h	+01:03 (80.) ●	+01:13 (565.) ●	+00:33 (761.) ●
Bike	78 km	03:37:42	00:00:47	30.64 km/h	+00:02 (78.) ●	+00:02 (579.) ●	+00:01 (769.) ●
Bike	81.5 km	03:44:56	00:07:14	29.03 km/h	+00:33 (91.) ●	+00:37 (639.) ●	+00:27 (883.) ●
Bike	84.4 km	03:51:23	00:06:27	26.98 km/h	+00:50 (106.) ●	+00:53 (738.) ●	+00:44 (1055.) ●
Bike	90.6 km	04:06:37	00:15:14	24.42 km/h	+02:11 (108.) ●	+02:18 (740.) ●	+01:58 (1065.) ●
Bike	90.6 km	04:06:37	03:19:59	27.18 km/h	+15:26 (91.) ●	+16:23 (644.) ●	+11:18 (879.) ●
Transition		04:11:30	00:04:53	-	-02:15 (35.) ●	-02:00 (232.) ●	-01:54 (355.) ●
Run	2.3 km	04:28:39	00:17:09	07:27 min/km	+04:42 (119.) ●	+04:21 (787.) ●	+03:58 (1157.) ●
Run	6.1 km	04:57:31	00:28:52	07:35 min/km	+07:47 (118.) ●	+07:13 (783.) ●	+06:34 (1155.) ●
Run	8.4 km	05:15:03	00:17:32	07:37 min/km	+03:43 (109.) ●	+03:13 (713.) ●	+02:48 (1026.) ●
Run	10.7 km	05:31:38	00:16:35	07:12 min/km	+03:29 (111.) ●	+03:04 (709.) ●	+02:42 (1021.) ●
Run	13.1 km	05:49:29	00:17:51	07:26 min/km	+03:40 (110.) ●	+03:04 (690.) ●	+02:39 (993.) ●
Run	15.3 km	06:05:50	00:16:21	07:25 min/km	+02:57 (108.) ●	+02:23 (648.) ●	+02:01 (935.) ●
Run	21.2 km	07:02:19	00:56:29	09:34 min/km	+21:30 (122.) ●	+19:59 (822.) ●	+19:04 (1239.) ●
Run	21.2 km	07:02:19	02:50:49	08:03 min/km	+47:48 (118.) ●	+43:17 (780.) ●	+39:46 (1154.) ●
Total	113.7 km	07:02:19	07:02:19	16.15 km/h	+01:00:29 (106.) ●	+57:17 (709.) ●	+48:26 (1008.) ●

Ovr	Gen	Div	Name	#	AG
964	683	101	Todd Kovin Suarez	1186	M30-34	USA	00:50:46	03:21:39	01:58:20	06:53:01
973	687	102	Michael Schnackenberg	1231	M30-34	USA	00:55:55	03:35:05	02:08:40	06:54:04
990	697	103	Joseph Burns	602	M30-34	USA	00:39:12	03:30:50	02:34:46	06:58:00
994	699	104	Charlie Marriott	672	M30-34	USA	00:38:24	03:22:23	02:44:04	06:58:21
999	703	105	Brandon Osterman	1075	M30-34	USA	00:49:04	03:37:33	02:10:10	06:59:50
1008	709	106	Mitch Amundson	342	M30-34	USA	00:42:43	03:19:59	02:50:49	07:02:19
1022	713	107	Matt Zebedee	453	M30-34	USA	00:56:11	03:18:17	02:37:16	07:04:59
1056	731	108	Ryan Weber	1016	M30-34	USA	00:43:33	03:28:52	02:43:06	07:11:43
1069	738	109	Kyle Gray	1227	M30-34	USA	00:51:24	03:55:32	02:04:13	07:14:19
1070	739	110	Zach Wahls	204	M30-34	USA	00:58:52	03:28:50	02:26:34	07:14:29