Jake Trigg -
Ironman 70.3 Des Moines 2023

Quick facts

415/320/54All/Gender/AG

M35-39Age group

361Bib number

USANationality


43:41	2:58:20	1:56:31	5:48:17

Compare Jake Trigg with other athletes!

361 Trigg

121 Zlab ×

982 Toledo Saccon ×

1056 Krewer ×

1204 Ostlund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:41	00:43:41	02:17 min/100m	+02:38 (87.) ●	+01:45 (542.) ●	+01:13 (772.) ●
Transition		00:48:51	00:05:10	-	+00:32 (90.) ●	+00:05 (511.) ●	+00:16 (813.) ●
Bike	8.8 km	01:06:17	00:17:26	30.29 km/h	+00:54 (92.) ●	+00:33 (541.) ●	+00:11 (717.) ●
Bike	10.7 km	01:09:51	00:03:34	31.96 km/h	+00:02 (71.) ●	-00:03 (416.) ●	-00:08 (519.) ●
Bike	11.1 km	01:10:40	00:00:49	29.39 km/h	+00:01 (73.) ●	-00:01 (432.) ●	-00:02 (522.) ●
Bike	24.4 km	01:36:07	00:25:27	31.36 km/h	±00:00 (63.) ●	-00:34 (364.) ●	-01:16 (452.) ●
Bike	28 km	01:43:13	00:07:06	30.42 km/h	+00:53 (110.) ●	+00:43 (700.) ●	+00:34 (1002.) ●
Bike	32.3 km	01:52:38	00:09:25	27.4 km/h	-00:05 (59.) ●	-00:20 (327.) ●	-00:37 (401.) ●
Bike	37.2 km	02:01:01	00:08:23	35.07 km/h	-00:02 (63.) ●	-00:13 (361.) ●	-00:26 (461.) ●
Bike	45.4 km	02:16:02	00:15:01	32.76 km/h	-00:19 (54.) ●	-00:44 (321.) ●	-01:12 (391.) ●
Bike	53.5 km	02:33:46	00:17:44	27.41 km/h	-00:16 (60.) ●	-00:55 (343.) ●	-01:28 (424.) ●
Bike	58.4 km	02:43:32	00:09:46	30.1 km/h	-00:06 (59.) ●	-00:22 (327.) ●	-00:39 (403.) ●
Bike	65 km	02:57:01	00:13:29	29.37 km/h	-00:11 (59.) ●	-00:32 (338.) ●	-00:57 (410.) ●
Bike	67.8 km	03:03:15	00:06:14	26.95 km/h	-00:11 (53.) ●	-00:22 (308.) ●	-00:35 (368.) ●
Bike	77.6 km	03:23:00	00:19:45	29.77 km/h	-00:03 (65.) ●	-00:45 (376.) ●	-01:25 (469.) ●
Bike	78 km	03:23:43	00:00:43	33.49 km/h	±00:00 (67.) ●	-00:02 (376.) ●	-00:03 (462.) ●
Bike	81.5 km	03:29:58	00:06:15	33.6 km/h	-00:11 (58.) ●	-00:22 (317.) ●	-00:32 (399.) ●
Bike	84.4 km	03:35:11	00:05:13	33.35 km/h	-00:13 (53.) ●	-00:21 (286.) ●	-00:30 (344.) ●
Bike	90.6 km	03:47:11	00:12:00	31 km/h	-00:35 (50.) ●	-00:56 (278.) ●	-01:16 (347.) ●
Bike	90.6 km	03:47:11	02:58:20	30.48 km/h	-00:22 (67.) ●	-05:16 (360.) ●	-10:21 (454.) ●
Transition		03:51:46	00:04:35	-	-01:42 (33.) ●	-02:18 (192.) ●	-02:12 (294.) ●
Run	2.3 km	04:04:09	00:12:23	05:23 min/km	+00:05 (70.) ●	-00:25 (397.) ●	-00:48 (519.) ●
Run	6.1 km	04:23:51	00:19:42	05:11 min/km	-01:02 (52.) ●	-01:57 (282.) ●	-02:36 (363.) ●
Run	8.4 km	04:36:27	00:12:36	05:28 min/km	-01:11 (45.) ●	-01:43 (246.) ●	-02:08 (319.) ●
Run	10.7 km	04:48:34	00:12:07	05:16 min/km	-00:45 (52.) ●	-01:24 (285.) ●	-01:46 (370.) ●
Run	13.1 km	05:01:29	00:12:55	05:22 min/km	-01:20 (46.) ●	-01:52 (260.) ●	-02:17 (331.) ●
Run	15.3 km	05:13:45	00:12:16	05:34 min/km	-01:08 (45.) ●	-01:42 (264.) ●	-02:04 (349.) ●
Run	21.2 km	05:48:17	00:34:32	05:51 min/km	-00:31 (63.) ●	-01:58 (390.) ●	-02:53 (518.) ●
Run	21.2 km	05:48:17	01:56:31	05:29 min/km	-05:52 (53.) ●	-11:01 (310.) ●	-14:32 (408.) ●
Total	113.7 km	05:48:17	05:48:17	19.59 km/h	-04:46 (54.) ●	-16:45 (320.) ●	-25:36 (415.) ●

Ovr	Gen	Div	Name	#	AG
342	272	49	Matthew Doherty	80	M35-39	USA	00:41:25	02:56:25	01:49:30	05:37:58
359	281	50	Joey Walsh	660	M35-39	USA	00:37:07	02:58:10	01:54:51	05:41:14
364	284	51	Matthew Mason	496	M35-39	USA	00:38:07	02:49:30	02:01:37	05:42:01
386	298	52	Austin Zlab	121	M35-39	USA	00:36:54	02:53:43	02:06:02	05:44:52
398	307	53	Vinicius Toledo Saccon	982	M35-39	BRA	00:44:05	02:51:48	01:59:37	05:46:52
415	320	54	Jake Trigg	361	M35-39	USA	00:43:41	02:58:20	01:56:31	05:48:17
417	322	55	John Krewer	1056	M35-39	USA	00:42:09	02:51:54	02:02:37	05:48:32
438	336	56	Isaac Ostlund	1204	M35-39	USA	00:35:39	03:03:31	01:59:53	05:51:05
439	337	57	Greg Grattan	532	M35-39	USA	00:40:28	03:04:03	01:59:08	05:51:08
447	343	58	Patrick Corcoran	1238	M35-39	USA	00:45:11	02:55:08	01:59:56	05:51:36