Colin Boone -
Ironman 70.3 Des Moines 2023

Quick facts

235/187/31All/Gender/AG

M45-49Age group

369Bib number

USANationality


36:47	2:37:53	1:58:46	5:21:25

Compare Colin Boone with other athletes!

369 Boone

912 Lelandais ×

303 Mueller ×

811 Guthrey ×

1253 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	-04:16 (28.) ●	-05:09 (217.) ●	-05:41 (309.) ●
Transition		00:39:55	00:03:08	-	-01:52 (26.) ●	-01:57 (151.) ●	-01:46 (255.) ●
Bike	8.8 km	00:55:34	00:15:39	33.74 km/h	-00:58 (35.) ●	-01:14 (213.) ●	-01:36 (253.) ●
Bike	10.7 km	00:58:58	00:03:24	33.53 km/h	-00:08 (44.) ●	-00:13 (270.) ●	-00:18 (328.) ●
Bike	11.1 km	00:59:47	00:00:49	29.39 km/h	±00:00 (59.) ●	-00:01 (393.) ●	-00:02 (480.) ●
Bike	24.4 km	01:23:04	00:23:17	34.27 km/h	-02:22 (23.) ●	-02:44 (145.) ●	-03:26 (158.) ●
Bike	28 km	01:28:29	00:05:25	39.88 km/h	-00:45 (21.) ●	-00:58 (115.) ●	-01:07 (125.) ●
Bike	32.3 km	01:36:50	00:08:21	30.9 km/h	-01:21 (13.) ●	-01:24 (97.) ●	-01:41 (106.) ●
Bike	37.2 km	01:44:24	00:07:34	38.85 km/h	-00:52 (26.) ●	-01:02 (147.) ●	-01:15 (165.) ●
Bike	45.4 km	01:57:39	00:13:15	37.13 km/h	-02:09 (19.) ●	-02:30 (95.) ●	-02:58 (102.) ●
Bike	53.5 km	02:13:24	00:15:45	30.86 km/h	-02:30 (22.) ●	-02:54 (123.) ●	-03:27 (137.) ●
Bike	58.4 km	02:21:55	00:08:31	34.52 km/h	-01:26 (11.) ●	-01:37 (69.) ●	-01:54 (75.) ●
Bike	65 km	02:33:47	00:11:52	33.37 km/h	-01:51 (15.) ●	-02:09 (83.) ●	-02:34 (86.) ●
Bike	67.8 km	02:39:16	00:05:29	30.64 km/h	-00:57 (13.) ●	-01:07 (73.) ●	-01:20 (79.) ●
Bike	77.6 km	02:55:48	00:16:32	35.56 km/h	-03:27 (13.) ●	-03:58 (72.) ●	-04:38 (78.) ●
Bike	78 km	02:56:30	00:00:42	34.29 km/h	-00:01 (49.) ●	-00:03 (298.) ●	-00:04 (346.) ●
Bike	81.5 km	03:02:05	00:05:35	37.61 km/h	-00:50 (15.) ●	-01:02 (96.) ●	-01:12 (104.) ●
Bike	84.4 km	03:06:48	00:04:43	36.89 km/h	-00:41 (17.) ●	-00:51 (99.) ●	-01:00 (107.) ●
Bike	90.6 km	03:17:48	00:11:00	33.82 km/h	-01:32 (21.) ●	-01:56 (112.) ●	-02:16 (125.) ●
Bike	90.6 km	03:17:48	02:37:53	34.43 km/h	-21:50 (22.) ●	-25:43 (114.) ●	-30:48 (121.) ●
Transition		03:22:39	00:04:51	-	-01:53 (33.) ●	-02:02 (230.) ●	-01:56 (350.) ●
Run	2.3 km	03:34:46	00:12:07	05:16 min/km	-00:33 (52.) ●	-00:41 (348.) ●	-01:04 (456.) ●
Run	6.1 km	03:54:36	00:19:50	05:13 min/km	-01:50 (45.) ●	-01:49 (296.) ●	-02:28 (382.) ●
Run	8.4 km	04:07:25	00:12:49	05:34 min/km	-01:22 (45.) ●	-01:30 (273.) ●	-01:55 (358.) ●
Run	10.7 km	04:19:48	00:12:23	05:23 min/km	-01:06 (51.) ●	-01:08 (315.) ●	-01:30 (414.) ●
Run	13.1 km	04:33:24	00:13:36	05:39 min/km	-00:57 (57.) ●	-01:11 (339.) ●	-01:36 (442.) ●
Run	15.3 km	04:46:36	00:13:12	05:59 min/km	-00:37 (60.) ●	-00:46 (384.) ●	-01:08 (515.) ●
Run	21.2 km	05:21:25	00:34:49	05:54 min/km	-01:07 (64.) ●	-01:41 (399.) ●	-02:36 (533.) ●
Run	21.2 km	05:21:25	01:58:46	05:36 min/km	-07:32 (55.) ●	-08:46 (338.) ●	-12:17 (444.) ●
Total	113.7 km	05:21:25	05:21:25	21.22 km/h	-37:23 (31.) ●	-43:37 (187.) ●	-52:28 (235.) ●

Ovr	Gen	Div	Name	#	AG
200	165	26	Steve Sweet	1224	M45-49	USA	00:32:00	02:44:35	01:51:37	05:16:44
206	168	27	Jake Cole	617	M45-49	USA	00:38:36	02:44:43	01:47:37	05:18:15
207	169	28	Ryan Blane	904	M45-49	USA	00:37:01	02:51:07	01:44:11	05:18:20
211	172	29	Vincent Lelandais	912	M45-49	USA	00:39:06	02:37:52	01:52:34	05:18:45
229	182	30	Alex Mueller	303	M45-49	USA	00:55:56	02:33:12	01:42:21	05:20:39
235	187	31	Colin Boone	369	M45-49	USA	00:36:47	02:37:53	01:58:46	05:21:25
236	188	32	James Guthrey	811	M45-49	USA	00:37:25	02:46:16	01:51:20	05:21:47
240	192	33	Joe Smith	1253	M45-49	USA	00:32:30	02:59:21	01:42:12	05:22:31
246	196	34	Jacob Bond	1279	M45-49	USA	00:36:33	02:46:08	01:53:29	05:23:50
248	197	35	Arran Leach	312	M45-49	USA	00:40:47	02:37:29	01:52:50	05:24:10