Bonnie Walker -
Ironman 70.3 Des Moines 2023
Quick facts
1160/321/48All/Gender/AG
F45-49Age group
372Bib number
USANationality
57:43 | 3:34:40 | 2:54:09 | 7:39:37 |
Compare Bonnie Walker with other athletes!
372 Walker
721 Knutson ×
1134 Summers ×
224 Brown ×
780 Gordon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:43 | 00:57:43 | 03:02 min/100m | +13:31 (54.) ● | +14:03 (355.) ● | +15:15 (1200.) ● |
Transition | 01:02:25 | 00:04:42 | - | +00:05 (33.) ● | -00:06 (217.) ● | -00:12 (692.) ● | |
Bike | 8.8 km | 01:20:04 | 00:17:39 | 29.92 km/h | -00:17 (28.) ● | -00:26 (166.) ● | +00:24 (776.) ● |
Bike | 10.7 km | 01:24:00 | 00:03:56 | 28.98 km/h | +00:04 (35.) ● | +00:03 (216.) ● | +00:14 (933.) ● |
Bike | 11.1 km | 01:24:52 | 00:00:52 | 27.69 km/h | -00:02 (20.) ● | -00:02 (134.) ● | +00:01 (711.) ● |
Bike | 24.4 km | 01:54:54 | 00:30:02 | 26.57 km/h | +02:01 (42.) ● | +01:52 (276.) ● | +03:19 (1084.) ● |
Bike | 28 km | 02:03:47 | 00:08:53 | 24.32 km/h | +01:51 (53.) ● | +02:02 (355.) ● | +02:21 (1219.) ● |
Bike | 32.3 km | 02:15:35 | 00:11:48 | 21.86 km/h | +01:14 (50.) ● | +01:12 (311.) ● | +01:46 (1142.) ● |
Bike | 37.2 km | 02:25:04 | 00:09:29 | 31 km/h | +00:17 (34.) ● | +00:13 (231.) ● | +00:40 (946.) ● |
Bike | 45.4 km | 02:43:47 | 00:18:43 | 26.29 km/h | +01:38 (44.) ● | +01:32 (278.) ● | +02:30 (1080.) ● |
Bike | 53.5 km | 03:07:46 | 00:23:59 | 20.26 km/h | +03:36 (50.) ● | +03:43 (336.) ● | +04:47 (1172.) ● |
Bike | 58.4 km | 03:19:08 | 00:11:22 | 25.87 km/h | +00:30 (41.) ● | +00:24 (234.) ● | +00:57 (961.) ● |
Bike | 65 km | 03:35:40 | 00:16:32 | 23.95 km/h | +01:17 (44.) ● | +01:16 (291.) ● | +02:06 (1097.) ● |
Bike | 67.8 km | 03:43:46 | 00:08:06 | 20.74 km/h | +00:53 (47.) ● | +00:51 (305.) ● | +01:17 (1118.) ● |
Bike | 77.6 km | 04:08:57 | 00:25:11 | 23.35 km/h | +02:39 (47.) ● | +02:44 (301.) ● | +04:01 (1097.) ● |
Bike | 78 km | 04:09:42 | 00:00:45 | 32 km/h | -00:04 (17.) ● | -00:04 (99.) ● | -00:01 (576.) ● |
Bike | 81.5 km | 04:16:46 | 00:07:04 | 29.72 km/h | -00:01 (31.) ● | -00:04 (183.) ● | +00:17 (806.) ● |
Bike | 84.4 km | 04:23:06 | 00:06:20 | 27.47 km/h | +00:23 (44.) ● | +00:21 (260.) ● | +00:37 (1012.) ● |
Bike | 90.6 km | 04:37:05 | 00:13:59 | 26.6 km/h | +00:01 (32.) ● | +00:03 (196.) ● | +00:43 (846.) ● |
Bike | 90.6 km | 04:37:05 | 03:34:40 | 25.32 km/h | +16:00 (44.) ● | +15:40 (278.) ● | +25:59 (1071.) ● |
Transition | 04:45:28 | 00:08:23 | - | +01:15 (41.) ● | +01:21 (270.) ● | +01:36 (958.) ● | |
Run | 2.3 km | 05:05:49 | 00:20:21 | 08:50 min/km | +05:39 (56.) ● | +06:13 (364.) ● | +07:10 (1240.) ● |
Run | 6.1 km | 05:35:56 | 00:30:07 | 07:55 min/km | +05:32 (51.) ● | +06:14 (336.) ● | +07:49 (1182.) ● |
Run | 8.4 km | 05:55:44 | 00:19:48 | 08:36 min/km | +03:33 (50.) ● | +04:03 (330.) ● | +05:04 (1171.) ● |
Run | 10.7 km | 06:14:20 | 00:18:36 | 08:05 min/km | +03:19 (50.) ● | +03:47 (332.) ● | +04:43 (1168.) ● |
Run | 13.1 km | 06:34:30 | 00:20:10 | 08:24 min/km | +03:22 (49.) ● | +03:58 (321.) ● | +04:58 (1158.) ● |
Run | 15.3 km | 06:53:24 | 00:18:54 | 08:35 min/km | +03:07 (47.) ● | +03:41 (322.) ● | +04:34 (1141.) ● |
Run | 21.2 km | 07:39:37 | 00:46:13 | 07:50 min/km | +05:17 (43.) ● | +06:37 (291.) ● | +08:48 (1060.) ● |
Run | 21.2 km | 07:39:37 | 02:54:09 | 08:12 min/km | +29:49 (49.) ● | +34:33 (329.) ● | +43:06 (1169.) ● |
Total | 113.7 km | 07:39:37 | 07:39:37 | 14.84 km/h | +01:00:40 (48.) ● | +01:05:31 (321.) ● | +01:25:44 (1160.) ● |