Minna Tolvanen-Dennis -
Ironman 70.3 Des Moines 2023

Quick facts

928/232/23All/Gender/AG

F50-54Age group

379Bib number

USANationality


48:05	3:19:50	2:28:11	6:48:46

Compare Minna Tolvanen-Dennis with other athletes!

379 Tolvanen-Dennis

430 Chilton ×

784 Glenn ×

139 Markovich ×

655 Stoffel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:05	00:48:05	02:31 min/100m	+00:50 (24.) ●	+04:25 (273.) ●	+05:37 (984.) ●
Transition		00:52:45	00:04:40	-	-00:28 (23.) ●	-00:08 (214.) ●	-00:14 (685.) ●
Bike	8.8 km	01:10:43	00:17:58	29.39 km/h	+00:06 (22.) ●	-00:07 (192.) ●	+00:43 (856.) ●
Bike	10.7 km	01:14:29	00:03:46	30.27 km/h	-00:06 (19.) ●	-00:07 (163.) ●	+00:04 (787.) ●
Bike	11.1 km	01:15:22	00:00:53	27.17 km/h	-00:01 (22.) ●	-00:01 (166.) ●	+00:02 (801.) ●
Bike	24.4 km	01:42:51	00:27:29	29.04 km/h	-00:37 (19.) ●	-00:41 (162.) ●	+00:46 (786.) ●
Bike	28 km	01:49:26	00:06:35	32.81 km/h	-00:17 (20.) ●	-00:16 (175.) ●	+00:03 (780.) ●
Bike	32.3 km	02:00:02	00:10:36	24.34 km/h	-00:06 (24.) ●	±00:00 (203.) ●	+00:34 (888.) ●
Bike	37.2 km	02:09:12	00:09:10	32.07 km/h	-00:09 (19.) ●	-00:06 (183.) ●	+00:21 (822.) ●
Bike	45.4 km	02:26:11	00:16:59	28.97 km/h	-00:21 (22.) ●	-00:12 (195.) ●	+00:46 (851.) ●
Bike	53.5 km	02:46:06	00:19:55	24.4 km/h	-00:18 (24.) ●	-00:21 (198.) ●	+00:43 (827.) ●
Bike	58.4 km	02:57:21	00:11:15	26.13 km/h	+00:16 (25.) ●	+00:17 (219.) ●	+00:50 (930.) ●
Bike	65 km	03:12:45	00:15:24	25.71 km/h	+00:07 (24.) ●	+00:08 (212.) ●	+00:58 (913.) ●
Bike	67.8 km	03:19:59	00:07:14	23.23 km/h	-00:05 (24.) ●	-00:01 (207.) ●	+00:25 (895.) ●
Bike	77.6 km	03:42:46	00:22:47	25.81 km/h	+00:09 (24.) ●	+00:20 (216.) ●	+01:37 (889.) ●
Bike	78 km	03:43:45	00:00:59	24.41 km/h	+00:09 (38.) ●	+00:10 (346.) ●	+00:13 (1210.) ●
Bike	81.5 km	03:51:04	00:07:19	28.7 km/h	+00:10 (25.) ●	+00:11 (226.) ●	+00:32 (917.) ●
Bike	84.4 km	03:57:22	00:06:18	27.62 km/h	+00:15 (26.) ●	+00:19 (251.) ●	+00:35 (1001.) ●
Bike	90.6 km	04:12:35	00:15:13	24.45 km/h	+01:08 (30.) ●	+01:17 (286.) ●	+01:57 (1060.) ●
Bike	90.6 km	04:12:35	03:19:50	27.2 km/h	+00:20 (23.) ●	+00:50 (204.) ●	+11:09 (876.) ●
Transition		04:20:35	00:08:00	-	+00:08 (23.) ●	+00:58 (255.) ●	+01:13 (905.) ●
Run	2.3 km	04:34:12	00:13:37	05:55 min/km	-00:44 (20.) ●	-00:31 (180.) ●	+00:26 (798.) ●
Run	6.1 km	04:56:59	00:22:47	05:59 min/km	-01:20 (20.) ●	-01:06 (162.) ●	+00:29 (757.) ●
Run	8.4 km	05:11:59	00:15:00	06:31 min/km	-01:10 (17.) ●	-00:45 (165.) ●	+00:16 (754.) ●
Run	10.7 km	05:26:46	00:14:47	06:25 min/km	-00:18 (21.) ●	-00:02 (204.) ●	+00:54 (844.) ●
Run	13.1 km	05:43:39	00:16:53	07:02 min/km	+00:19 (25.) ●	+00:41 (229.) ●	+01:41 (898.) ●
Run	15.3 km	06:00:28	00:16:49	07:38 min/km	+01:15 (29.) ●	+01:36 (266.) ●	+02:29 (977.) ●
Run	21.2 km	06:48:46	00:48:18	08:11 min/km	+07:18 (36.) ●	+08:42 (312.) ●	+10:53 (1119.) ●
Run	21.2 km	06:48:46	02:28:11	06:59 min/km	+05:20 (27.) ●	+08:35 (246.) ●	+17:08 (948.) ●
Total	113.7 km	06:48:46	06:48:46	16.69 km/h	+06:10 (23.) ●	+14:40 (232.) ●	+34:53 (928.) ●

Ovr	Gen	Div	Name	#	AG
768	174	18	Sharon Leve	145	F50-54	USA	00:49:01	03:13:55	02:14:01	06:26:58
769	175	19	Kristin Mikula	964	F50-54	USA	00:42:50	03:11:18	02:22:41	06:27:09
778	180	20	Christine Stamper	625	F50-54	USA	00:46:05	03:16:06	02:13:38	06:28:02
881	212	21	Angela Chilton	430	F50-54	USA	00:43:55	03:20:33	02:27:12	06:41:04
927	231	22	Carrie Glenn	784	F50-54	USA	00:41:01	03:19:57	02:34:45	06:48:45
928	232	23	Minna Tolvanen-Dennis	379	F50-54	USA	00:48:05	03:19:50	02:28:11	06:48:46
931	233	24	Beth Markovich	139	F50-54	USA	00:41:11	03:29:04	02:23:22	06:49:31
955	242	25	Linda Stoffel	655	F50-54	USA	00:48:57	03:12:00	02:34:29	06:52:07
988	254	26	Kim Poma	1063	F50-54	USA	00:50:46	03:27:38	02:23:36	06:57:24
1010	259	27	Angela Pfeffinger	832	F50-54	USA	01:05:07	03:13:56	02:29:08	07:02:41