Derek Handling -
Ironman 70.3 Des Moines 2023

Quick facts

1131/775/98All/Gender/AG

M45-49Age group

395Bib number

USANationality


51:49	3:40:25	2:41:03	7:29:29

Compare Derek Handling with other athletes!

395 Handling

856 Groebe ×

474 Keele ×

695 Braun ×

807 Ketchum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:49	00:51:49	02:43 min/100m	+10:46 (101.) ●	+09:53 (747.) ●	+09:21 (1109.) ●
Transition		00:58:03	00:06:14	-	+01:14 (81.) ●	+01:09 (634.) ●	+01:20 (993.) ●
Bike	8.8 km	01:17:06	00:19:03	27.72 km/h	+02:26 (99.) ●	+02:10 (752.) ●	+01:48 (1077.) ●
Bike	10.7 km	01:21:13	00:04:07	27.69 km/h	+00:35 (100.) ●	+00:30 (759.) ●	+00:25 (1078.) ●
Bike	11.1 km	01:22:09	00:00:56	25.71 km/h	+00:07 (95.) ●	+00:06 (718.) ●	+00:05 (996.) ●
Bike	24.4 km	01:52:39	00:30:30	26.16 km/h	+04:51 (100.) ●	+04:29 (781.) ●	+03:47 (1122.) ●
Bike	28 km	01:59:45	00:07:06	30.42 km/h	+00:56 (91.) ●	+00:43 (697.) ●	+00:34 (995.) ●
Bike	32.3 km	02:11:27	00:11:42	22.05 km/h	+02:00 (101.) ●	+01:57 (781.) ●	+01:40 (1119.) ●
Bike	37.2 km	02:21:53	00:10:26	28.18 km/h	+02:00 (102.) ●	+01:50 (791.) ●	+01:37 (1157.) ●
Bike	45.4 km	02:40:44	00:18:51	26.1 km/h	+03:27 (102.) ●	+03:06 (769.) ●	+02:38 (1093.) ●
Bike	53.5 km	03:03:34	00:22:50	21.28 km/h	+04:35 (101.) ●	+04:11 (763.) ●	+03:38 (1104.) ●
Bike	58.4 km	03:16:03	00:12:29	23.55 km/h	+02:32 (105.) ●	+02:21 (801.) ●	+02:04 (1180.) ●
Bike	65 km	03:32:51	00:16:48	23.57 km/h	+03:05 (102.) ●	+02:47 (778.) ●	+02:22 (1126.) ●
Bike	67.8 km	03:41:08	00:08:17	20.28 km/h	+01:51 (104.) ●	+01:41 (788.) ●	+01:28 (1148.) ●
Bike	77.6 km	04:06:45	00:25:37	22.95 km/h	+05:38 (102.) ●	+05:07 (775.) ●	+04:27 (1124.) ●
Bike	78 km	04:07:42	00:00:57	25.26 km/h	+00:14 (104.) ●	+00:12 (797.) ●	+00:11 (1172.) ●
Bike	81.5 km	04:15:40	00:07:58	26.36 km/h	+01:33 (99.) ●	+01:21 (766.) ●	+01:11 (1115.) ●
Bike	84.4 km	04:22:28	00:06:48	25.59 km/h	+01:24 (101.) ●	+01:14 (778.) ●	+01:05 (1144.) ●
Bike	90.6 km	04:38:28	00:16:00	23.25 km/h	+03:28 (100.) ●	+03:04 (776.) ●	+02:44 (1141.) ●
Bike	90.6 km	04:38:28	03:40:25	24.66 km/h	+40:42 (103.) ●	+36:49 (779.) ●	+31:44 (1124.) ●
Transition		04:48:26	00:09:58	-	+03:14 (94.) ●	+03:05 (720.) ●	+03:11 (1102.) ●
Run	2.3 km	05:04:15	00:15:49	06:52 min/km	+03:09 (96.) ●	+03:01 (742.) ●	+02:38 (1075.) ●
Run	6.1 km	05:30:41	00:26:26	06:57 min/km	+04:46 (91.) ●	+04:47 (725.) ●	+04:08 (1043.) ●
Run	8.4 km	05:49:06	00:18:25	08:00 min/km	+04:14 (97.) ●	+04:06 (757.) ●	+03:41 (1102.) ●
Run	10.7 km	06:06:30	00:17:24	07:33 min/km	+03:55 (93.) ●	+03:53 (756.) ●	+03:31 (1101.) ●
Run	13.1 km	06:25:27	00:18:57	07:53 min/km	+04:24 (94.) ●	+04:10 (742.) ●	+03:45 (1082.) ●
Run	15.3 km	06:43:35	00:18:08	08:14 min/km	+04:19 (94.) ●	+04:10 (744.) ●	+03:48 (1090.) ●
Run	21.2 km	07:29:29	00:45:54	07:46 min/km	+09:58 (92.) ●	+09:24 (715.) ●	+08:29 (1046.) ●
Run	21.2 km	07:29:29	02:41:03	07:35 min/km	+34:45 (95.) ●	+33:31 (735.) ●	+30:00 (1070.) ●
Total	113.7 km	07:29:29	07:29:29	15.18 km/h	+01:30:41 (98.) ●	+01:24:27 (775.) ●	+01:15:36 (1131.) ●

Ovr	Gen	Div	Name	#	AG
1027	717	93	Matt Tiedens	821	M45-49	USA	00:45:19	03:39:15	02:25:33	07:05:54
1043	725	94	David Hefley	1152	M45-49	USA	00:41:17	03:23:44	02:46:54	07:08:25
1057	732	95	James Martinez	1137	M45-49	USA	00:45:52	03:31:54	02:32:55	07:11:45
1097	756	96	Rob Groebe	856	M45-49	USA	00:42:52	03:25:06	02:46:50	07:19:37
1105	762	97	Kristopher Keele	474	M45-49	USA	00:45:24	03:09:37	03:10:17	07:21:29
1131	775	98	Derek Handling	395	M45-49	USA	00:51:49	03:40:25	02:41:03	07:29:29
1139	779	99	Andrew Braun	695	M45-49	USA	00:40:53	03:59:10	02:37:21	07:32:02
1149	786	100	Robert Ketchum	807	M45-49	USA	00:43:10	03:35:07	02:55:50	07:34:56
1159	790	101	Iver Johnson	935	M45-49	USA	00:50:20	03:36:49	02:57:13	07:39:30
1165	794	102	Brian Wheeler	995	M45-49	USA	00:50:50	03:22:25	03:07:33	07:40:55