Team Forsparta -
Ironman 70.3 Des Moines 2023

Quick facts

570/26/26All/Gender/AG

MFRELAYAge group

4004Bib number

USANationality


35:49	3:15:37	2:06:03	6:04:13

Compare Team Forsparta with other athletes!

4004 Forsparta

4036 Team Bhs Class of '81 ×

4021 Margaret Max ×

4003 Cheaper Than Therapy ×

4050 Tripocalypse Now ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:49	00:35:49	01:53 min/100m	-06:28 (13.) ●	-06:39 (245.) ●
Transition		00:38:13	00:02:24	-	-00:11 (38.) ●	-02:30 (103.) ●
Bike	8.8 km	00:55:23	00:17:10	30.76 km/h	-00:02 (28.) ●	-00:05 (632.) ●
Bike	10.7 km	00:59:01	00:03:38	31.38 km/h	-00:05 (23.) ●	-00:04 (596.) ●
Bike	11.1 km	00:59:54	00:00:53	27.17 km/h	+00:02 (31.) ●	+00:02 (829.) ●
Bike	24.4 km	01:27:51	00:27:57	28.55 km/h	+00:30 (29.) ●	+01:14 (861.) ●
Bike	28 km	01:34:42	00:06:51	31.53 km/h	+00:13 (32.) ●	+00:19 (899.) ●
Bike	32.3 km	01:45:10	00:10:28	24.65 km/h	-00:01 (29.) ●	+00:26 (840.) ●
Bike	37.2 km	01:54:33	00:09:23	31.33 km/h	+00:09 (30.) ●	+00:34 (914.) ●
Bike	45.4 km	02:11:26	00:16:53	29.14 km/h	±00:00 (27.) ●	+00:40 (833.) ●
Bike	53.5 km	02:31:23	00:19:57	24.36 km/h	-00:38 (25.) ●	+00:45 (835.) ●
Bike	58.4 km	02:42:32	00:11:09	26.37 km/h	±00:00 (29.) ●	+00:44 (907.) ●
Bike	65 km	02:57:52	00:15:20	25.83 km/h	+00:01 (28.) ●	+00:54 (899.) ●
Bike	67.8 km	03:05:18	00:07:26	22.6 km/h	+00:04 (29.) ●	+00:37 (964.) ●
Bike	77.6 km	03:26:47	00:21:29	27.37 km/h	-01:13 (26.) ●	+00:19 (725.) ●
Bike	78 km	03:27:34	00:00:47	30.64 km/h	±00:00 (30.) ●	+00:01 (761.) ●
Bike	81.5 km	03:34:32	00:06:58	30.14 km/h	-00:10 (27.) ●	+00:11 (778.) ●
Bike	84.4 km	03:40:26	00:05:54	29.49 km/h	-00:10 (29.) ●	+00:11 (818.) ●
Bike	90.6 km	03:53:50	00:13:24	27.76 km/h	-00:26 (28.) ●	+00:08 (705.) ●
Bike	90.6 km	03:53:50	03:15:37	27.79 km/h	-01:46 (28.) ●	+06:56 (806.) ●
Transition		03:58:10	00:04:20	-	+00:46 (43.) ●	-02:27 (248.) ●
Run	2.3 km	04:09:59	00:11:49	05:08 min/km	-00:45 (23.) ●	-01:22 (387.) ●
Run	6.1 km	04:30:37	00:20:38	05:25 min/km	-00:52 (26.) ●	-01:40 (468.) ●
Run	8.4 km	04:44:20	00:13:43	05:57 min/km	-00:20 (28.) ●	-01:01 (523.) ●
Run	10.7 km	04:57:14	00:12:54	05:36 min/km	-00:29 (28.) ●	-00:59 (515.) ●
Run	13.1 km	05:12:31	00:15:17	06:22 min/km	+00:35 (34.) ●	+00:05 (717.) ●
Run	15.3 km	05:26:31	00:14:00	06:21 min/km	-00:01 (32.) ●	-00:20 (654.) ●
Run	21.2 km	06:04:13	00:37:42	06:23 min/km	+01:02 (34.) ●	+00:17 (708.) ●
Run	21.2 km	06:04:13	02:06:03	05:56 min/km	-00:50 (30.) ●	-05:00 (582.) ●
Total	113.7 km	06:04:13	06:04:13	18.73 km/h	-08:29 (26.) ●	-09:40 (570.) ●

Ovr	Gen	Div	Name	#	AG
425	21	21	Team Just Another Crazy Idea	4014	MFRELAY	USA	00:43:05	02:41:15	02:17:02	05:49:16
429	22	22	Team the Good, the Bad, and the Ugly	4047	MFRELAY	USA	00:48:33	02:48:25	02:07:57	05:49:43
441	23	23	Team House of Pain	4009	MFRELAY	USA	00:40:04	02:55:27	02:10:21	05:51:10
450	24	24	Team Team Bhs Class of '81	4036	MFRELAY	USA	00:41:07	03:14:52	01:49:41	05:51:46
481	25	25	Team Margaret Max	4021	MFRELAY	USA	00:43:19	02:46:29	02:19:36	05:54:46
570	26	26	Team Forsparta	4004	MFRELAY	USA	00:35:49	03:15:37	02:06:03	06:04:13
586	27	27	Team Cheaper Than Therapy	4003	MFRELAY	USA	00:41:53	03:20:47	01:57:33	06:05:39
594	28	28	Team Tripocalypse Now	4050	MFRELAY	USA	00:41:08	03:37:13	01:42:53	06:06:35
617	29	29	Team Newbury Living	4024	MFRELAY	USA	00:52:07	03:16:50	01:55:34	06:09:48
658	30	30	Team Team Talkalot	4045	MFRELAY	USA	00:38:35	03:00:35	02:29:12	06:13:41