Team Des Moines Connections -
Ironman 70.3 Des Moines 2023

Quick facts

69/2/2All/Gender/AG

MFRELAYAge group

4005Bib number

USANationality


35:58	2:51:41	1:20:28	4:52:59

Compare Team Des Moines Connections with other athletes!

4005 Des Moines Connections

4015 Kc Chiefs ×

4031 Slap Crackle Pop ×

4013 Jim'S Sugar Babies ×

4016 Kc Rapid ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-06:19 (14.) ●	-06:30 (253.) ●
Transition		00:37:59	00:02:01	-	-00:34 (24.) ●	-02:53 (49.) ●
Bike	8.8 km	00:53:21	00:15:22	34.36 km/h	-01:50 (8.) ●	-01:53 (205.) ●
Bike	10.7 km	00:56:32	00:03:11	35.81 km/h	-00:32 (3.) ●	-00:31 (133.) ●
Bike	11.1 km	00:57:20	00:00:48	30 km/h	-00:03 (18.) ●	-00:03 (456.) ●
Bike	24.4 km	01:21:39	00:24:19	32.82 km/h	-03:08 (9.) ●	-02:24 (275.) ●
Bike	28 km	01:27:20	00:05:41	38.01 km/h	-00:57 (10.) ●	-00:51 (231.) ●
Bike	32.3 km	01:36:09	00:08:49	29.26 km/h	-01:40 (8.) ●	-01:13 (214.) ●
Bike	37.2 km	01:43:59	00:07:50	37.53 km/h	-01:24 (6.) ●	-00:59 (244.) ●
Bike	45.4 km	01:58:33	00:14:34	33.78 km/h	-02:19 (11.) ●	-01:39 (296.) ●
Bike	53.5 km	02:15:54	00:17:21	28.01 km/h	-03:14 (11.) ●	-01:51 (347.) ●
Bike	58.4 km	02:25:39	00:09:45	30.15 km/h	-01:24 (14.) ●	-00:40 (392.) ●
Bike	65 km	02:38:54	00:13:15	29.89 km/h	-02:04 (13.) ●	-01:11 (348.) ●
Bike	67.8 km	02:45:12	00:06:18	26.67 km/h	-01:04 (14.) ●	-00:31 (407.) ●
Bike	77.6 km	03:04:31	00:19:19	30.44 km/h	-03:23 (16.) ●	-01:51 (411.) ●
Bike	78 km	03:05:12	00:00:41	35.12 km/h	-00:06 (13.) ●	-00:05 (320.) ●
Bike	81.5 km	03:11:48	00:06:36	31.82 km/h	-00:32 (22.) ●	-00:11 (595.) ●
Bike	84.4 km	03:17:11	00:05:23	32.32 km/h	-00:41 (18.) ●	-00:20 (453.) ●
Bike	90.6 km	03:29:40	00:12:29	29.8 km/h	-01:21 (21.) ●	-00:47 (474.) ●
Bike	90.6 km	03:29:40	02:51:41	31.66 km/h	-25:42 (13.) ●	-17:00 (320.) ●
Transition		03:32:31	00:02:51	-	-00:43 (12.) ●	-03:56 (23.) ●
Run	2.3 km	03:41:22	00:08:51	03:50 min/km	-03:43 (1.) ●	-04:20 (17.) ●
Run	6.1 km	03:56:20	00:14:58	03:56 min/km	-06:32 (1.) ●	-07:20 (15.) ●
Run	8.4 km	04:05:44	00:09:24	04:05 min/km	-04:39 (1.) ●	-05:20 (10.) ●
Run	10.7 km	04:14:23	00:08:39	03:45 min/km	-04:44 (1.) ●	-05:14 (6.) ●
Run	13.1 km	04:23:27	00:09:04	03:46 min/km	-05:38 (1.) ●	-06:08 (5.) ●
Run	15.3 km	04:32:00	00:08:33	03:53 min/km	-05:28 (1.) ●	-05:47 (5.) ●
Run	21.2 km	04:52:59	00:20:59	03:33 min/km	-15:41 (1.) ●	-16:26 (1.) ●
Run	21.2 km	04:52:59	01:20:28	03:47 min/km	-46:25 (1.) ●	-50:35 (5.) ●
Total	113.7 km	04:52:59	04:52:59	23.28 km/h	-01:19:43 (2.) ●	-01:20:54 (69.) ●

Ovr	Gen	Div	Name	#	AG
48	1	1	Team Kc Chiefs	4015	MFRELAY	USA	00:31:10	02:36:46	01:34:01	04:46:42
69	2	2	Team Des Moines Connections	4005	MFRELAY	USA	00:35:58	02:51:41	01:20:28	04:52:59
82	3	3	Team Slap Crackle Pop	4031	MFRELAY	USA	00:40:43	02:33:02	01:36:55	04:55:44
129	4	4	Team Jim'S Sugar Babies	4013	MFRELAY	USA	00:35:12	02:41:00	01:42:51	05:02:58
137	5	5	Team Kc Rapid	4016	MFRELAY	USA	00:45:06	02:39:00	01:34:15	05:04:14
159	6	6	Team What the Hektoens?!	4053	MFRELAY	USA	00:34:54	02:47:58	01:41:06	05:08:32
165	7	7	Team Rachel'S First Ironman	4030	MFRELAY	USA	00:36:13	02:47:35	01:37:50	05:10:37
174	8	8	Team No Sunscreen	4025	MFRELAY	KEN	00:36:55	02:59:01	01:32:25	05:12:35
175	9	9	Team Quads of Fury	4029	MFRELAY	USA	00:27:32	02:55:50	01:44:36	05:12:40
194	10	10	Team Tri By Fire	4049	MFRELAY	USA	00:35:47	02:45:12	01:50:42	05:15:54