Team Kc Rapid -
Ironman 70.3 Des Moines 2023

Quick facts

137/5/5All/Gender/AG

MFRELAYAge group

4016Bib number

USANationality


45:06	2:39:00	1:34:15	5:04:14

Compare Team Kc Rapid with other athletes!

4016 Kc Rapid

4031 Slap Crackle Pop ×

4013 Jim'S Sugar Babies ×

4053 What the Hektoens?! ×

4030 Rachel'S First Ironman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	+02:49 (39.) ●	+02:38 (849.) ●
Transition		00:47:28	00:02:22	-	-00:13 (37.) ●	-02:32 (99.) ●
Bike	8.8 km	01:02:58	00:15:30	34.06 km/h	-01:42 (9.) ●	-01:45 (221.) ●
Bike	10.7 km	01:06:21	00:03:23	33.69 km/h	-00:20 (12.) ●	-00:19 (316.) ●
Bike	11.1 km	01:07:06	00:00:45	32 km/h	-00:06 (11.) ●	-00:06 (242.) ●
Bike	24.4 km	01:30:34	00:23:28	34.01 km/h	-03:59 (5.) ●	-03:15 (182.) ●
Bike	28 km	01:35:53	00:05:19	40.63 km/h	-01:19 (2.) ●	-01:13 (80.) ●
Bike	32.3 km	01:44:28	00:08:35	30.06 km/h	-01:54 (4.) ●	-01:27 (162.) ●
Bike	37.2 km	01:51:33	00:07:05	41.51 km/h	-02:09 (1.) ●	-01:44 (51.) ●
Bike	45.4 km	02:04:54	00:13:21	36.85 km/h	-03:32 (3.) ●	-02:52 (118.) ●
Bike	53.5 km	02:20:41	00:15:47	30.79 km/h	-04:48 (5.) ●	-03:25 (142.) ●
Bike	58.4 km	02:29:00	00:08:19	35.35 km/h	-02:50 (1.) ●	-02:06 (53.) ●
Bike	65 km	02:41:17	00:12:17	32.24 km/h	-03:02 (6.) ●	-02:09 (158.) ●
Bike	67.8 km	02:47:06	00:05:49	28.88 km/h	-01:33 (7.) ●	-01:00 (192.) ●
Bike	77.6 km	03:04:51	00:17:45	33.13 km/h	-04:57 (7.) ●	-03:25 (204.) ●
Bike	78 km	03:05:29	00:00:38	37.89 km/h	-00:09 (9.) ●	-00:08 (155.) ●
Bike	81.5 km	03:11:06	00:05:37	37.39 km/h	-01:31 (4.) ●	-01:10 (116.) ●
Bike	84.4 km	03:15:57	00:04:51	35.88 km/h	-01:13 (5.) ●	-00:52 (164.) ●
Bike	90.6 km	03:26:28	00:10:31	35.37 km/h	-03:19 (4.) ●	-02:45 (64.) ●
Bike	90.6 km	03:26:28	02:39:00	34.19 km/h	-38:23 (4.) ●	-29:41 (137.) ●
Transition		03:29:59	00:03:31	-	-00:03 (30.) ●	-03:16 (112.) ●
Run	2.3 km	03:39:44	00:09:45	04:14 min/km	-02:49 (6.) ●	-03:26 (76.) ●
Run	6.1 km	03:56:13	00:16:29	04:20 min/km	-05:01 (5.) ●	-05:49 (76.) ●
Run	8.4 km	04:06:57	00:10:44	04:39 min/km	-03:19 (7.) ●	-04:00 (81.) ●
Run	10.7 km	04:16:51	00:09:54	04:18 min/km	-03:29 (4.) ●	-03:59 (55.) ●
Run	13.1 km	04:27:43	00:10:52	04:31 min/km	-03:50 (6.) ●	-04:20 (75.) ●
Run	15.3 km	04:37:48	00:10:05	04:34 min/km	-03:56 (5.) ●	-04:15 (66.) ●
Run	21.2 km	05:04:14	00:26:26	04:28 min/km	-10:14 (5.) ●	-10:59 (70.) ●
Run	21.2 km	05:04:14	01:34:15	04:26 min/km	-32:38 (5.) ●	-36:48 (67.) ●
Total	113.7 km	05:04:14	05:04:14	22.42 km/h	-01:08:28 (5.) ●	-01:09:39 (137.) ●

Ovr	Gen	Div	Name	#	AG
48	1	1	Team Kc Chiefs	4015	MFRELAY	USA	00:31:10	02:36:46	01:34:01	04:46:42
69	2	2	Team Des Moines Connections	4005	MFRELAY	USA	00:35:58	02:51:41	01:20:28	04:52:59
82	3	3	Team Slap Crackle Pop	4031	MFRELAY	USA	00:40:43	02:33:02	01:36:55	04:55:44
129	4	4	Team Jim'S Sugar Babies	4013	MFRELAY	USA	00:35:12	02:41:00	01:42:51	05:02:58
137	5	5	Team Kc Rapid	4016	MFRELAY	USA	00:45:06	02:39:00	01:34:15	05:04:14
159	6	6	Team What the Hektoens?!	4053	MFRELAY	USA	00:34:54	02:47:58	01:41:06	05:08:32
165	7	7	Team Rachel'S First Ironman	4030	MFRELAY	USA	00:36:13	02:47:35	01:37:50	05:10:37
174	8	8	Team No Sunscreen	4025	MFRELAY	KEN	00:36:55	02:59:01	01:32:25	05:12:35
175	9	9	Team Quads of Fury	4029	MFRELAY	USA	00:27:32	02:55:50	01:44:36	05:12:40
194	10	10	Team Tri By Fire	4049	MFRELAY	USA	00:35:47	02:45:12	01:50:42	05:15:54