Thomas Nock -
Ironman 70.3 Des Moines 2023

Quick facts

866/625/35All/Gender/AG

M18-24Age group

402Bib number

USANationality


38:44	3:45:13	1:57:21	6:39:12

Compare Thomas Nock with other athletes!

402 Nock

1031 Clanton ×

1179 Harrell ×

472 Finch ×

878 Schwindt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-02:38 (18.) ●	-03:12 (321.) ●	-03:44 (449.) ●
Transition		00:45:09	00:06:25	-	+01:16 (37.) ●	+01:20 (651.) ●	+01:31 (1016.) ●
Bike	8.8 km	01:01:36	00:16:27	32.1 km/h	-00:38 (16.) ●	-00:26 (354.) ●	-00:48 (441.) ●
Bike	10.7 km	01:05:02	00:03:26	33.2 km/h	-00:34 (12.) ●	-00:11 (296.) ●	-00:16 (361.) ●
Bike	11.1 km	01:05:44	00:00:42	34.29 km/h	-00:09 (5.) ●	-00:08 (74.) ●	-00:09 (78.) ●
Bike	24.4 km	01:31:09	00:25:25	31.4 km/h	-00:56 (15.) ●	-00:36 (354.) ●	-01:18 (437.) ●
Bike	28 km	02:19:00	00:47:51	4.51 km/h	+40:26 (47.) ●	+41:28 (831.) ●	+41:19 (1254.) ●
Bike	32.3 km	02:27:49	00:08:49	29.26 km/h	-00:53 (12.) ●	-00:56 (178.) ●	-01:13 (211.) ●
Bike	37.2 km	02:36:14	00:08:25	34.93 km/h	-00:20 (16.) ●	-00:11 (374.) ●	-00:24 (480.) ●
Bike	45.4 km	02:52:53	00:16:39	29.55 km/h	+00:21 (30.) ●	+00:54 (587.) ●	+00:26 (776.) ●
Bike	53.5 km	03:11:24	00:18:31	26.25 km/h	-00:18 (25.) ●	-00:08 (447.) ●	-00:41 (566.) ●
Bike	58.4 km	03:21:19	00:09:55	29.65 km/h	-00:32 (14.) ●	-00:13 (374.) ●	-00:30 (465.) ●
Bike	65 km	03:35:42	00:14:23	27.53 km/h	-00:03 (24.) ●	+00:22 (503.) ●	-00:03 (641.) ●
Bike	67.8 km	03:42:31	00:06:49	24.65 km/h	-00:02 (26.) ●	+00:13 (521.) ●	±00:00 (675.) ●
Bike	77.6 km	04:03:34	00:21:03	27.93 km/h	-00:23 (25.) ●	+00:33 (509.) ●	-00:07 (663.) ●
Bike	78 km	04:04:17	00:00:43	33.49 km/h	-00:04 (14.) ●	-00:02 (354.) ●	-00:03 (425.) ●
Bike	81.5 km	04:11:04	00:06:47	30.96 km/h	-00:08 (22.) ●	+00:10 (519.) ●	±00:00 (684.) ●
Bike	84.4 km	04:16:53	00:05:49	29.91 km/h	-00:02 (27.) ●	+00:15 (569.) ●	+00:06 (762.) ●
Bike	90.6 km	04:30:22	00:13:29	27.59 km/h	-00:09 (24.) ●	+00:33 (533.) ●	+00:13 (725.) ●
Bike	90.6 km	04:30:22	03:45:13	24.14 km/h	+35:36 (43.) ●	+41:37 (791.) ●	+36:32 (1158.) ●
Transition		04:41:51	00:11:29	-	+04:40 (42.) ●	+04:36 (779.) ●	+04:42 (1183.) ●
Run	2.3 km	04:53:45	00:11:54	05:10 min/km	-00:23 (21.) ●	-00:54 (313.) ●	-01:17 (408.) ●
Run	6.1 km	05:13:15	00:19:30	05:07 min/km	-01:14 (18.) ●	-02:09 (265.) ●	-02:48 (340.) ●
Run	8.4 km	05:26:44	00:13:29	05:51 min/km	-00:10 (27.) ●	-00:50 (362.) ●	-01:15 (476.) ●
Run	10.7 km	05:39:16	00:12:32	05:26 min/km	-00:19 (24.) ●	-00:59 (331.) ●	-01:21 (436.) ●
Run	13.1 km	05:53:02	00:13:46	05:44 min/km	-00:32 (26.) ●	-01:01 (362.) ●	-01:26 (475.) ●
Run	15.3 km	06:05:40	00:12:38	05:44 min/km	-00:40 (24.) ●	-01:20 (318.) ●	-01:42 (422.) ●
Run	21.2 km	06:39:12	00:33:32	05:41 min/km	-01:09 (24.) ●	-02:58 (357.) ●	-03:53 (467.) ●
Run	21.2 km	06:39:12	01:57:21	05:32 min/km	-04:27 (23.) ●	-10:11 (321.) ●	-13:42 (421.) ●
Total	113.7 km	06:39:12	06:39:12	17.09 km/h	+34:27 (35.) ●	+34:10 (625.) ●	+25:19 (866.) ●

Ovr	Gen	Div	Name	#	AG
703	519	30	Christian Nacy	826	M18-24	USA	00:39:09	03:10:29	02:19:19	06:18:41
765	560	31	Kyle Martens	463	M18-24	USA	00:41:03	03:18:58	02:07:19	06:26:33
782	569	32	Brayden Beinhart	1176	M18-24	USA	00:59:49	03:19:14	01:59:37	06:28:29
810	590	33	Harrison Clanton	1031	M18-24	USA	00:40:03	03:10:10	02:28:42	06:31:30
833	605	34	Austin Harrell	1179	M18-24	USA	00:40:07	03:15:44	02:24:46	06:34:43
866	625	35	Thomas Nock	402	M18-24	USA	00:38:44	03:45:13	01:57:21	06:39:12
915	658	36	Dylan Finch	472	M18-24	USA	00:41:43	03:36:31	02:09:05	06:46:47
930	662	37	Anthony Schwindt	878	M18-24	USA	00:41:11	03:53:49	02:03:37	06:49:25
974	688	38	Joseph Zakariya	1096	M18-24	USA	00:45:25	03:32:48	02:15:33	06:54:08
985	693	39	Drake Handling	399	M18-24	USA	01:04:57	03:23:19	02:12:25	06:56:16