Team Team Garnell -
Ironman 70.3 Des Moines 2023

Quick facts

340/17/17All/Gender/AG

MFRELAYAge group

4040Bib number

USANationality


49:26	3:00:26	1:43:37	5:37:56

Compare Team Team Garnell with other athletes!

4040 Team Garnell

4032 Spamtown Diaspora ×

4037 Lbc - Tri-Ing To Stay Young ×

4056 Onthehuntforpayne ×

4023 Midnight Special ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:49:26	00:49:26	02:36 min/100m	+07:09 (43.) ●	+06:58 (1043.) ●
Transition		00:51:13	00:01:47	-	-00:48 (13.) ●	-03:07 (22.) ●
Bike	8.8 km	01:07:16	00:16:03	32.9 km/h	-01:09 (15.) ●	-01:12 (351.) ●
Bike	10.7 km	01:10:51	00:03:35	31.81 km/h	-00:08 (21.) ●	-00:07 (540.) ●
Bike	11.1 km	01:11:40	00:00:49	29.39 km/h	-00:02 (19.) ●	-00:02 (511.) ●
Bike	24.4 km	01:37:07	00:25:27	31.36 km/h	-02:00 (21.) ●	-01:16 (450.) ●
Bike	28 km	01:43:23	00:06:16	34.47 km/h	-00:22 (22.) ●	-00:16 (592.) ●
Bike	32.3 km	01:53:12	00:09:49	26.28 km/h	-00:40 (21.) ●	-00:13 (572.) ●
Bike	37.2 km	02:01:32	00:08:20	35.28 km/h	-00:54 (17.) ●	-00:29 (436.) ●
Bike	45.4 km	02:17:06	00:15:34	31.61 km/h	-01:19 (23.) ●	-00:39 (527.) ●
Bike	53.5 km	02:34:56	00:17:50	27.25 km/h	-02:45 (16.) ●	-01:22 (443.) ●
Bike	58.4 km	02:45:06	00:10:10	28.92 km/h	-00:59 (21.) ●	-00:15 (569.) ●
Bike	65 km	02:58:56	00:13:50	28.63 km/h	-01:29 (20.) ●	-00:36 (506.) ●
Bike	67.8 km	03:05:29	00:06:33	25.65 km/h	-00:49 (19.) ●	-00:16 (549.) ●
Bike	77.6 km	03:26:12	00:20:43	28.38 km/h	-01:59 (22.) ●	-00:27 (622.) ●
Bike	78 km	03:26:56	00:00:44	32.73 km/h	-00:03 (23.) ●	-00:02 (525.) ●
Bike	81.5 km	03:33:34	00:06:38	31.66 km/h	-00:30 (24.) ●	-00:09 (609.) ●
Bike	84.4 km	03:39:03	00:05:29	31.73 km/h	-00:35 (25.) ●	-00:14 (523.) ●
Bike	90.6 km	03:51:39	00:12:36	29.52 km/h	-01:14 (23.) ●	-00:40 (504.) ●
Bike	90.6 km	03:51:39	03:00:26	30.13 km/h	-16:57 (20.) ●	-08:15 (486.) ●
Transition		03:54:19	00:02:40	-	-00:54 (7.) ●	-04:07 (8.) ●
Run	2.3 km	04:04:59	00:10:40	04:38 min/km	-01:54 (12.) ●	-02:31 (185.) ●
Run	6.1 km	04:22:40	00:17:41	04:39 min/km	-03:49 (10.) ●	-04:37 (161.) ●
Run	8.4 km	04:34:02	00:11:22	04:56 min/km	-02:41 (9.) ●	-03:22 (141.) ●
Run	10.7 km	04:44:39	00:10:37	04:36 min/km	-02:46 (9.) ●	-03:16 (141.) ●
Run	13.1 km	04:56:18	00:11:39	04:51 min/km	-03:03 (10.) ●	-03:33 (161.) ●
Run	15.3 km	05:08:01	00:11:43	05:19 min/km	-02:18 (15.) ●	-02:37 (270.) ●
Run	21.2 km	05:37:56	00:29:55	05:04 min/km	-06:45 (15.) ●	-07:30 (229.) ●
Run	21.2 km	05:37:56	01:43:37	04:53 min/km	-23:16 (12.) ●	-27:26 (188.) ●
Total	113.7 km	05:37:56	05:37:56	20.19 km/h	-34:46 (17.) ●	-35:57 (340.) ●

Ovr	Gen	Div	Name	#	AG
209	12	12	Team Team Hoochiepucker	4041	MFRELAY	USA	00:33:52	02:56:24	01:43:46	05:18:38
243	13	13	Team Dreadful Dragons	4006	MFRELAY	USA	00:41:52	02:31:23	02:05:06	05:23:08
255	14	14	Team Iron Cranes	4011	MFRELAY	USA	00:31:56	02:56:33	01:51:53	05:25:06
302	15	15	Team Spamtown Diaspora	4032	MFRELAY	USA	00:41:23	02:51:12	01:53:40	05:30:39
306	16	16	Team Lbc - Tri-Ing To Stay Young	4037	MFRELAY	USA	00:38:09	03:00:39	01:47:45	05:31:01
340	17	17	Team Team Garnell	4040	MFRELAY	USA	00:49:26	03:00:26	01:43:37	05:37:56
355	18	18	Team Onthehuntforpayne	4056	MFRELAY	USA	00:30:30	03:13:51	01:51:14	05:40:01
374	19	19	Team Midnight Special	4023	MFRELAY	USA	00:39:42	03:30:38	01:28:27	05:43:07
395	20	20	Team In IT For Fun	4010	MFRELAY	USA	00:40:13	03:05:34	01:53:24	05:46:37
425	21	21	Team Just Another Crazy Idea	4014	MFRELAY	USA	00:43:05	02:41:15	02:17:02	05:49:16