Team Team Roncazaki -
Ironman 70.3 Des Moines 2023
Quick facts
747/33/33All/Gender/AG
MFRELAYAge group
4043Bib number
USANationality
43:22 | 3:40:34 | 1:54:06 | 6:24:11 |
Compare Team Team Roncazaki with other athletes!
4043 Team Roncazaki
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4028 Pepper ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +01:05 (33.) ● | +00:54 (752.) ● |
Transition | 00:45:41 | 00:02:19 | - | -00:16 (36.) ● | -02:35 (93.) ● | |
Bike | 8.8 km | 01:05:06 | 00:19:25 | 27.19 km/h | +02:13 (48.) ● | +02:10 (1120.) ● |
Bike | 10.7 km | 01:09:15 | 00:04:09 | 27.47 km/h | +00:26 (47.) ● | +00:27 (1098.) ● |
Bike | 11.1 km | 01:10:14 | 00:00:59 | 24.41 km/h | +00:08 (47.) ● | +00:08 (1121.) ● |
Bike | 24.4 km | 01:40:31 | 00:30:17 | 26.35 km/h | +02:50 (45.) ● | +03:34 (1106.) ● |
Bike | 28 km | 01:48:57 | 00:08:26 | 25.61 km/h | +01:48 (52.) ● | +01:54 (1199.) ● |
Bike | 32.3 km | 02:00:44 | 00:11:47 | 21.9 km/h | +01:18 (45.) ● | +01:45 (1138.) ● |
Bike | 37.2 km | 02:11:03 | 00:10:19 | 28.5 km/h | +01:05 (41.) ● | +01:30 (1133.) ● |
Bike | 45.4 km | 02:29:56 | 00:18:53 | 26.05 km/h | +02:00 (41.) ● | +02:40 (1100.) ● |
Bike | 53.5 km | 02:52:57 | 00:23:01 | 21.12 km/h | +02:26 (39.) ● | +03:49 (1112.) ● |
Bike | 58.4 km | 03:04:31 | 00:11:34 | 25.42 km/h | +00:25 (34.) ● | +01:09 (1021.) ● |
Bike | 65 km | 03:20:58 | 00:16:27 | 24.07 km/h | +01:08 (37.) ● | +02:01 (1085.) ● |
Bike | 67.8 km | 03:29:06 | 00:08:08 | 20.66 km/h | +00:46 (40.) ● | +01:19 (1126.) ● |
Bike | 77.6 km | 03:54:58 | 00:25:52 | 22.73 km/h | +03:10 (42.) ● | +04:42 (1142.) ● |
Bike | 78 km | 03:55:51 | 00:00:53 | 27.17 km/h | +00:06 (39.) ● | +00:07 (1039.) ● |
Bike | 81.5 km | 04:03:54 | 00:08:03 | 26.09 km/h | +00:55 (42.) ● | +01:16 (1128.) ● |
Bike | 84.4 km | 04:10:37 | 00:06:43 | 25.91 km/h | +00:39 (40.) ● | +01:00 (1129.) ● |
Bike | 90.6 km | 04:26:15 | 00:15:38 | 23.8 km/h | +01:48 (39.) ● | +02:22 (1107.) ● |
Bike | 90.6 km | 04:26:15 | 03:40:34 | 24.65 km/h | +23:11 (43.) ● | +31:53 (1127.) ● |
Transition | 04:30:05 | 00:03:50 | - | +00:16 (36.) ● | -02:57 (159.) ● | |
Run | 2.3 km | 04:41:08 | 00:11:03 | 04:48 min/km | -01:31 (16.) ● | -02:08 (251.) ● |
Run | 6.1 km | 05:01:23 | 00:20:15 | 05:19 min/km | -01:15 (23.) ● | -02:03 (424.) ● |
Run | 8.4 km | 05:14:34 | 00:13:11 | 05:43 min/km | -00:52 (24.) ● | -01:33 (415.) ● |
Run | 10.7 km | 05:26:23 | 00:11:49 | 05:08 min/km | -01:34 (21.) ● | -02:04 (322.) ● |
Run | 13.1 km | 05:40:17 | 00:13:54 | 05:47 min/km | -00:48 (25.) ● | -01:18 (498.) ● |
Run | 15.3 km | 05:52:24 | 00:12:07 | 05:30 min/km | -01:54 (20.) ● | -02:13 (321.) ● |
Run | 21.2 km | 06:24:11 | 00:31:47 | 05:23 min/km | -04:53 (20.) ● | -05:38 (342.) ● |
Run | 21.2 km | 06:24:11 | 01:54:06 | 05:22 min/km | -12:47 (23.) ● | -16:57 (360.) ● |
Total | 113.7 km | 06:24:11 | 06:24:11 | 17.76 km/h | +11:29 (33.) ● | +10:18 (747.) ● |