Team What the Hektoens?! -
Ironman 70.3 Des Moines 2023

Quick facts

159/6/6All/Gender/AG

MFRELAYAge group

4053Bib number

USANationality


34:54	2:47:58	1:41:06	5:08:32

Compare Team What the Hektoens?! with other athletes!

4053 What the Hektoens?!

4013 Jim'S Sugar Babies ×

4016 Kc Rapid ×

4030 Rachel'S First Ironman ×

4025 No Sunscreen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-07:23 (10.) ●	-07:34 (190.) ●
Transition		00:36:33	00:01:39	-	-00:56 (6.) ●	-03:15 (9.) ●
Bike	8.8 km	00:52:24	00:15:51	33.31 km/h	-01:21 (12.) ●	-01:24 (297.) ●
Bike	10.7 km	00:55:45	00:03:21	34.03 km/h	-00:22 (11.) ●	-00:21 (273.) ●
Bike	11.1 km	00:56:32	00:00:47	30.64 km/h	-00:04 (16.) ●	-00:04 (328.) ●
Bike	24.4 km	01:20:53	00:24:21	32.77 km/h	-03:06 (10.) ●	-02:22 (280.) ●
Bike	28 km	01:26:31	00:05:38	38.34 km/h	-01:00 (8.) ●	-00:54 (199.) ●
Bike	32.3 km	01:35:29	00:08:58	28.77 km/h	-01:31 (11.) ●	-01:04 (252.) ●
Bike	37.2 km	01:43:22	00:07:53	37.29 km/h	-01:21 (8.) ●	-00:56 (259.) ●
Bike	45.4 km	01:57:27	00:14:05	34.93 km/h	-02:48 (9.) ●	-02:08 (214.) ●
Bike	53.5 km	02:15:01	00:17:34	27.67 km/h	-03:01 (13.) ●	-01:38 (393.) ●
Bike	58.4 km	02:24:20	00:09:19	31.56 km/h	-01:50 (10.) ●	-01:06 (271.) ●
Bike	65 km	02:37:17	00:12:57	30.58 km/h	-02:22 (11.) ●	-01:29 (284.) ●
Bike	67.8 km	02:43:18	00:06:01	27.92 km/h	-01:21 (10.) ●	-00:48 (266.) ●
Bike	77.6 km	03:01:55	00:18:37	31.58 km/h	-04:05 (11.) ●	-02:33 (295.) ●
Bike	78 km	03:02:32	00:00:37	38.92 km/h	-00:10 (3.) ●	-00:09 (82.) ●
Bike	81.5 km	03:08:20	00:05:48	36.21 km/h	-01:20 (9.) ●	-00:59 (182.) ●
Bike	84.4 km	03:13:06	00:04:46	36.5 km/h	-01:18 (4.) ●	-00:57 (122.) ●
Bike	90.6 km	03:24:31	00:11:25	32.58 km/h	-02:25 (11.) ●	-01:51 (219.) ●
Bike	90.6 km	03:24:31	02:47:58	32.36 km/h	-29:25 (10.) ●	-20:43 (258.) ●
Transition		03:27:26	00:02:55	-	-00:39 (14.) ●	-03:52 (26.) ●
Run	2.3 km	03:38:03	00:10:37	04:36 min/km	-01:57 (11.) ●	-02:34 (175.) ●
Run	6.1 km	03:55:41	00:17:38	04:38 min/km	-03:52 (9.) ●	-04:40 (155.) ●
Run	8.4 km	04:07:04	00:11:23	04:56 min/km	-02:40 (10.) ●	-03:21 (143.) ●
Run	10.7 km	04:17:43	00:10:39	04:37 min/km	-02:44 (10.) ●	-03:14 (145.) ●
Run	13.1 km	04:29:25	00:11:42	04:52 min/km	-03:00 (13.) ●	-03:30 (168.) ●
Run	15.3 km	04:40:20	00:10:55	04:57 min/km	-03:06 (9.) ●	-03:25 (152.) ●
Run	21.2 km	05:08:32	00:28:12	04:46 min/km	-08:28 (7.) ●	-09:13 (148.) ●
Run	21.2 km	05:08:32	01:41:06	04:46 min/km	-25:47 (9.) ●	-29:57 (148.) ●
Total	113.7 km	05:08:32	05:08:32	22.11 km/h	-01:04:10 (6.) ●	-01:05:21 (159.) ●

Ovr	Gen	Div	Name	#	AG
48	1	1	Team Kc Chiefs	4015	MFRELAY	USA	00:31:10	02:36:46	01:34:01	04:46:42
69	2	2	Team Des Moines Connections	4005	MFRELAY	USA	00:35:58	02:51:41	01:20:28	04:52:59
82	3	3	Team Slap Crackle Pop	4031	MFRELAY	USA	00:40:43	02:33:02	01:36:55	04:55:44
129	4	4	Team Jim'S Sugar Babies	4013	MFRELAY	USA	00:35:12	02:41:00	01:42:51	05:02:58
137	5	5	Team Kc Rapid	4016	MFRELAY	USA	00:45:06	02:39:00	01:34:15	05:04:14
159	6	6	Team What the Hektoens?!	4053	MFRELAY	USA	00:34:54	02:47:58	01:41:06	05:08:32
165	7	7	Team Rachel'S First Ironman	4030	MFRELAY	USA	00:36:13	02:47:35	01:37:50	05:10:37
174	8	8	Team No Sunscreen	4025	MFRELAY	KEN	00:36:55	02:59:01	01:32:25	05:12:35
175	9	9	Team Quads of Fury	4029	MFRELAY	USA	00:27:32	02:55:50	01:44:36	05:12:40
194	10	10	Team Tri By Fire	4049	MFRELAY	USA	00:35:47	02:45:12	01:50:42	05:15:54