Team School House Rock -
Ironman 70.3 Des Moines 2023

Quick facts

1115/49/49All/Gender/AG

MFRELAYAge group

4058Bib number

USANationality


45:53	4:25:21	2:07:05	7:24:14

Compare Team School House Rock with other athletes!

4058 School House Rock

4034 Team 11/25 ×

4042 Team Ordinary ×

4051 Two Gringos & An Asian ×

4020 La2chitridm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	+03:36 (40.) ●	+03:25 (882.) ●
Transition		00:48:07	00:02:14	-	-00:21 (31.) ●	-02:40 (80.) ●
Bike	8.8 km	01:09:09	00:21:02	25.1 km/h	+03:50 (52.) ●	+03:47 (1227.) ●
Bike	10.7 km	01:13:52	00:04:43	24.17 km/h	+01:00 (53.) ●	+01:01 (1239.) ●
Bike	11.1 km	01:14:57	00:01:05	22.15 km/h	+00:14 (53.) ●	+00:14 (1230.) ●
Bike	24.4 km	01:50:30	00:35:33	22.45 km/h	+08:06 (53.) ●	+08:50 (1243.) ●
Bike	28 km	01:58:46	00:08:16	26.13 km/h	+01:38 (51.) ●	+01:44 (1188.) ●
Bike	32.3 km	02:12:57	00:14:11	18.19 km/h	+03:42 (52.) ●	+04:09 (1249.) ●
Bike	37.2 km	02:25:04	00:12:07	24.26 km/h	+02:53 (52.) ●	+03:18 (1249.) ●
Bike	45.4 km	02:48:37	00:23:33	20.89 km/h	+06:40 (53.) ●	+07:20 (1251.) ●
Bike	53.5 km	03:15:28	00:26:51	18.1 km/h	+06:16 (52.) ●	+07:39 (1236.) ●
Bike	58.4 km	03:31:08	00:15:40	18.77 km/h	+04:31 (52.) ●	+05:15 (1253.) ●
Bike	65 km	03:51:42	00:20:34	19.25 km/h	+05:15 (50.) ●	+06:08 (1248.) ●
Bike	67.8 km	04:02:21	00:10:39	15.77 km/h	+03:17 (52.) ●	+03:50 (1251.) ●
Bike	77.6 km	04:33:30	00:31:09	18.88 km/h	+08:27 (51.) ●	+09:59 (1245.) ●
Bike	78 km	04:34:34	00:01:04	22.5 km/h	+00:17 (52.) ●	+00:18 (1243.) ●
Bike	81.5 km	04:44:45	00:10:11	20.62 km/h	+03:03 (52.) ●	+03:24 (1251.) ●
Bike	84.4 km	04:53:31	00:08:46	19.85 km/h	+02:42 (52.) ●	+03:03 (1253.) ●
Bike	90.6 km	05:13:28	00:19:57	18.65 km/h	+06:07 (52.) ●	+06:41 (1248.) ●
Bike	90.6 km	05:13:28	04:25:21	20.49 km/h	+01:07:58 (53.) ●	+01:16:40 (1253.) ●
Transition		05:17:09	00:03:41	-	+00:07 (33.) ●	-03:06 (138.) ●
Run	2.3 km	05:30:13	00:13:04	05:40 min/km	+00:30 (35.) ●	-00:07 (689.) ●
Run	6.1 km	05:52:05	00:21:52	05:45 min/km	+00:22 (34.) ●	-00:26 (655.) ●
Run	8.4 km	06:06:15	00:14:10	06:09 min/km	+00:07 (32.) ●	-00:34 (609.) ●
Run	10.7 km	06:20:05	00:13:50	06:00 min/km	+00:27 (33.) ●	-00:03 (707.) ●
Run	13.1 km	06:34:36	00:14:31	06:02 min/km	-00:11 (30.) ●	-00:41 (595.) ●
Run	15.3 km	06:48:28	00:13:52	06:18 min/km	-00:09 (29.) ●	-00:28 (632.) ●
Run	21.2 km	07:24:14	00:35:46	06:03 min/km	-00:54 (26.) ●	-01:39 (584.) ●
Run	21.2 km	07:24:14	02:07:05	05:59 min/km	+00:12 (31.) ●	-03:58 (607.) ●
Total	113.7 km	07:24:14	07:24:14	15.36 km/h	+01:11:32 (49.) ●	+01:10:21 (1115.) ●

Ovr	Gen	Div	Name	#	AG
1025	44	44	Team Will Tri For Pizza	4054	MFRELAY	USA	00:44:53	03:34:53	02:38:28	07:05:23
1034	45	45	Team Bro'S Go	4001	MFRELAY	USA	00:52:36	03:37:57	02:27:57	07:06:57
1050	46	46	Team Waypetlua	4052	MFRELAY	USA	00:50:12	03:37:16	02:35:55	07:10:26
1059	47	47	Team Team 11/25	4034	MFRELAY	USA	00:46:51	03:27:17	02:46:52	07:12:13
1114	48	48	Team Team Ordinary	4042	MFRELAY	USA	00:54:44	03:33:56	02:49:35	07:23:55
1115	49	49	Team School House Rock	4058	MFRELAY	USA	00:45:53	04:25:21	02:07:05	07:24:14
1176	50	50	Team Two Gringos & An Asian	4051	MFRELAY	USA	00:34:42	04:13:29	02:51:28	07:44:33
1190	51	51	Team La2chitridm	4020	MFRELAY	USA	00:58:08	04:02:34	02:38:15	07:50:35
1243	52	52	Team Pbr	4027	MFRELAY	USA	01:01:46	04:22:27	02:50:13	08:19:57
1245	53	53	Team Team Babes	4035	MFRELAY	USA	00:44:51	03:55:14	03:27:50	08:20:47