Steven Miller -
Ironman 70.3 Des Moines 2023

Quick facts

28/28/4All/Gender/AG

M45-49Age group

418Bib number

NZLNationality


33:10	2:31:39	1:26:43	4:37:17

Compare Steven Miller with other athletes!

418 Miller

140 Arlandson ×

577 Davidson ×

724 Buenting ×

626 Danner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:10	00:33:10	01:44 min/100m	-07:53 (13.) ●	-08:46 (95.) ●	-09:18 (125.) ●
Transition		00:35:49	00:02:39	-	-02:21 (16.) ●	-02:26 (95.) ●	-02:15 (158.) ●
Bike	8.8 km	00:51:37	00:15:48	33.42 km/h	-00:49 (39.) ●	-01:05 (236.) ●	-01:27 (283.) ●
Bike	10.7 km	00:54:43	00:03:06	36.77 km/h	-00:26 (13.) ●	-00:31 (76.) ●	-00:36 (82.) ●
Bike	11.1 km	00:55:24	00:00:41	35.12 km/h	-00:08 (7.) ●	-00:09 (50.) ●	-00:10 (53.) ●
Bike	24.4 km	01:17:35	00:22:11	35.97 km/h	-03:28 (13.) ●	-03:50 (71.) ●	-04:32 (73.) ●
Bike	28 km	01:22:44	00:05:09	41.94 km/h	-01:01 (7.) ●	-01:14 (36.) ●	-01:23 (38.) ●
Bike	32.3 km	01:31:05	00:08:21	30.9 km/h	-01:21 (14.) ●	-01:24 (98.) ●	-01:41 (107.) ●
Bike	37.2 km	01:38:26	00:07:21	40 km/h	-01:05 (18.) ●	-01:15 (95.) ●	-01:28 (102.) ●
Bike	45.4 km	01:51:14	00:12:48	38.44 km/h	-02:36 (11.) ●	-02:57 (48.) ●	-03:25 (49.) ●
Bike	53.5 km	02:06:29	00:15:15	31.87 km/h	-03:00 (11.) ●	-03:24 (77.) ●	-03:57 (83.) ●
Bike	58.4 km	02:14:55	00:08:26	34.86 km/h	-01:31 (9.) ●	-01:42 (62.) ●	-01:59 (66.) ●
Bike	65 km	02:26:20	00:11:25	34.69 km/h	-02:18 (7.) ●	-02:36 (37.) ●	-03:01 (37.) ●
Bike	67.8 km	02:31:52	00:05:32	30.36 km/h	-00:54 (14.) ●	-01:04 (90.) ●	-01:17 (99.) ●
Bike	77.6 km	02:47:36	00:15:44	37.37 km/h	-04:15 (6.) ●	-04:46 (36.) ●	-05:26 (36.) ●
Bike	78 km	02:48:08	00:00:32	45 km/h	-00:11 (3.) ●	-00:13 (6.) ●	-00:14 (6.) ●
Bike	81.5 km	02:53:12	00:05:04	41.45 km/h	-01:21 (4.) ●	-01:33 (18.) ●	-01:43 (18.) ●
Bike	84.4 km	02:57:37	00:04:25	39.4 km/h	-00:59 (5.) ●	-01:09 (25.) ●	-01:18 (26.) ●
Bike	90.6 km	03:07:28	00:09:51	37.77 km/h	-02:41 (3.) ●	-03:05 (12.) ●	-03:25 (12.) ●
Bike	90.6 km	03:07:28	02:31:39	35.85 km/h	-28:04 (9.) ●	-31:57 (50.) ●	-37:02 (53.) ●
Transition		03:10:34	00:03:06	-	-03:38 (3.) ●	-03:47 (20.) ●	-03:41 (40.) ●
Run	2.3 km	03:19:31	00:08:57	03:53 min/km	-03:43 (2.) ●	-03:51 (18.) ●	-04:14 (19.) ●
Run	6.1 km	03:34:51	00:15:20	04:02 min/km	-06:20 (1.) ●	-06:19 (23.) ●	-06:58 (24.) ●
Run	8.4 km	03:44:46	00:09:55	04:18 min/km	-04:16 (1.) ●	-04:24 (22.) ●	-04:49 (24.) ●
Run	10.7 km	03:54:06	00:09:20	04:03 min/km	-04:09 (2.) ●	-04:11 (25.) ●	-04:33 (26.) ●
Run	13.1 km	04:04:15	00:10:09	04:13 min/km	-04:24 (1.) ●	-04:38 (22.) ●	-05:03 (24.) ●
Run	15.3 km	04:13:33	00:09:18	04:13 min/km	-04:31 (1.) ●	-04:40 (16.) ●	-05:02 (17.) ●
Run	21.2 km	04:37:17	00:23:44	04:01 min/km	-12:12 (1.) ●	-12:46 (11.) ●	-13:41 (12.) ●
Run	21.2 km	04:37:17	01:26:43	04:05 min/km	-39:35 (1.) ●	-40:49 (16.) ●	-44:20 (17.) ●
Total	113.7 km	04:37:17	04:37:17	24.6 km/h	-01:21:31 (4.) ●	-01:27:45 (28.) ●	-01:36:36 (28.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	James Harrington	1122	M45-49	USA	00:32:23	02:18:20	01:27:50	04:26:19
16	16	2	Dan Arlandson	140	M45-49	USA	00:29:04	02:22:50	01:32:51	04:31:09
24	24	3	Matthew Davidson	577	M45-49	USA	00:34:01	02:25:17	01:30:12	04:35:47
28	28	4	Steven Miller	418	M45-49	NZL	00:33:10	02:31:39	01:26:43	04:37:17
31	31	5	Michael Buenting	724	M45-49	USA	00:33:05	02:28:41	01:32:19	04:38:59
47	46	6	Jesse Danner	626	M45-49	USA	00:32:42	02:28:05	01:36:36	04:45:45
58	55	7	Mark Lavin	1251	M45-49	USA	00:33:23	02:32:47	01:36:10	04:50:02
66	63	8	Quentin Heiden	529	M45-49	USA	00:31:20	02:33:23	01:42:03	04:51:52
71	66	9	Gerardo Valenciatrujillo	79	M45-49	MEX	00:35:29	02:37:34	01:30:30	04:53:11
77	71	10	Sam Kuykendall	866	M45-49	USA	00:27:50	02:39:14	01:42:25	04:55:02