Kathy Grady -
Ironman 70.3 Des Moines 2023

Quick facts

186/23/1All/Gender/AG

F55-59Age group

42Bib number

USANationality


33:24	2:44:03	1:50:32	5:14:39

Compare Kathy Grady with other athletes!

42 Grady

58 Messer-Kruse ×

66 Cole ×

32 Koon ×

1221 Bebeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-11:39 (1.) ●	-10:16 (27.) ●	-09:04 (135.) ●
Transition		00:36:02	00:02:38	-	-02:32 (1.) ●	-02:10 (22.) ●	-02:16 (155.) ●
Bike	8.8 km	00:50:38	00:14:36	36.16 km/h	-03:49 (1.) ●	-03:29 (6.) ●	-02:39 (90.) ●
Bike	10.7 km	00:53:50	00:03:12	35.63 km/h	-00:48 (2.) ●	-00:41 (9.) ●	-00:30 (138.) ●
Bike	11.1 km	00:54:34	00:00:44	32.73 km/h	-00:10 (3.) ●	-00:10 (15.) ●	-00:07 (178.) ●
Bike	24.4 km	01:17:40	00:23:06	34.55 km/h	-04:58 (1.) ●	-05:04 (9.) ●	-03:37 (141.) ●
Bike	28 km	01:23:24	00:05:44	37.67 km/h	-00:51 (3.) ●	-01:07 (25.) ●	-00:48 (251.) ●
Bike	32.3 km	01:31:53	00:08:29	30.41 km/h	-02:07 (1.) ●	-02:07 (13.) ●	-01:33 (137.) ●
Bike	37.2 km	01:39:24	00:07:31	39.11 km/h	-01:35 (2.) ●	-01:45 (11.) ●	-01:18 (152.) ●
Bike	45.4 km	01:53:19	00:13:55	35.35 km/h	-03:12 (1.) ●	-03:16 (14.) ●	-02:18 (188.) ●
Bike	53.5 km	02:10:53	00:17:34	27.67 km/h	-02:42 (5.) ●	-02:42 (63.) ●	-01:38 (394.) ●
Bike	58.4 km	02:19:58	00:09:05	32.37 km/h	-01:46 (1.) ●	-01:53 (18.) ●	-01:20 (208.) ●
Bike	65 km	02:32:18	00:12:20	32.11 km/h	-02:49 (1.) ●	-02:56 (12.) ●	-02:06 (167.) ●
Bike	67.8 km	02:38:10	00:05:52	28.64 km/h	-01:24 (2.) ●	-01:23 (21.) ●	-00:57 (218.) ●
Bike	77.6 km	02:57:04	00:18:54	31.11 km/h	-03:17 (4.) ●	-03:33 (46.) ●	-02:16 (333.) ●
Bike	78 km	02:57:47	00:00:43	33.49 km/h	-00:06 (7.) ●	-00:06 (59.) ●	-00:03 (444.) ●
Bike	81.5 km	03:03:43	00:05:56	35.39 km/h	-01:07 (2.) ●	-01:12 (31.) ●	-00:51 (247.) ●
Bike	84.4 km	03:08:43	00:05:00	34.8 km/h	-00:53 (2.) ●	-00:59 (29.) ●	-00:43 (234.) ●
Bike	90.6 km	03:20:05	00:11:22	32.73 km/h	-02:22 (2.) ●	-02:34 (24.) ●	-01:54 (212.) ●
Bike	90.6 km	03:20:05	02:44:03	33.14 km/h	-33:56 (2.) ●	-34:57 (20.) ●	-24:38 (203.) ●
Transition		03:24:07	00:04:02	-	-03:20 (1.) ●	-03:00 (36.) ●	-02:45 (200.) ●
Run	2.3 km	03:35:31	00:11:24	04:57 min/km	-03:33 (2.) ●	-02:44 (49.) ●	-01:47 (307.) ●
Run	6.1 km	03:54:52	00:19:21	05:05 min/km	-06:03 (2.) ●	-04:32 (53.) ●	-02:57 (319.) ●
Run	8.4 km	04:07:12	00:12:20	05:21 min/km	-04:24 (2.) ●	-03:25 (46.) ●	-02:24 (285.) ●
Run	10.7 km	04:18:30	00:11:18	04:54 min/km	-04:33 (2.) ●	-03:31 (36.) ●	-02:35 (230.) ●
Run	13.1 km	04:31:59	00:13:29	05:37 min/km	-03:41 (3.) ●	-02:43 (77.) ●	-01:43 (427.) ●
Run	15.3 km	04:43:30	00:11:31	05:14 min/km	-04:44 (2.) ●	-03:42 (39.) ●	-02:49 (242.) ●
Run	21.2 km	05:14:39	00:31:09	05:16 min/km	-10:53 (1.) ●	-08:27 (49.) ●	-06:16 (304.) ●
Run	21.2 km	05:14:39	01:50:32	05:12 min/km	-37:51 (2.) ●	-29:04 (51.) ●	-20:31 (293.) ●
Total	113.7 km	05:14:39	05:14:39	21.68 km/h	-01:29:18 (1.) ●	-01:19:27 (23.) ●	-59:14 (186.) ●

Ovr	Gen	Div	Name	#	AG
186	23	1	Kathy Grady	42	F55-59	USA	00:33:24	02:44:03	01:50:32	05:14:39
202	26	2	Diana Messer-Kruse	58	F55-59	USA	00:39:01	02:42:16	01:47:52	05:17:30
362	61	3	Miriam Cole	66	F55-59	USA	00:38:32	02:45:46	02:06:34	05:41:24
370	65	4	Traci Koon	32	F55-59	USA	00:42:13	02:57:40	01:55:32	05:42:26
486	89	5	Lynn Bebeau	1221	F55-59	USA	00:35:39	02:56:05	02:14:01	05:55:27
571	109	6	Vicki Griffin	803	F55-59	USA	00:46:09	03:06:31	01:59:50	06:04:17
596	118	7	Julie Kneale	824	F55-59	USA	00:42:59	02:59:01	02:12:11	06:06:59
601	122	8	Heidi Parkhurst	64	F55-59	USA	00:43:57	03:04:20	02:09:30	06:07:19
621	126	9	Debbie Strehlow	769	F55-59	USA	00:42:43	03:02:54	02:13:37	06:10:19
688	147	10	Gail Jindrich	570	F55-59	USA	00:49:28	02:59:29	02:12:24	06:17:09